『Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)』のカバーアート

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

著者： Tiffany Han Coach Writer Speaker
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 You’ve performed success like a pro.
The gold stars. The glowing LinkedIn bio. The perfectly stacked calendar full of things that quietly drain you.

But behind all that high-functioning, there’s a whisper:
This can’t be it.

Welcome to Unperform—the podcast for high-achieving creatives, coaches, and founders who are done being everyone's favorite over-functioning mess.

Hosted by creative business coach and rebellion guide Tiffany Han, Unperform is your invitation to stop holding it all together and start telling the truth. About what you want. About what’s no longer working. And about who you’re ready to become when you stop duct-taping your life together and calling it purpose.

We’re not here to fix you.
We’re here to free you.

Each episode brings a blend of radical clarity, nervous system wisdom, and no-bullshit strategy to help you trade performative success for actual peace AND build a business and life that doesn’t require your soul as collateral.

If you're done being productive at the cost of being human, press play.© 2025 null All Rights Reserved. マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
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  • Ep. 442 (Unperform Ep. 1): Welcome to Your Unperform Era

    Ep. 442 (Unperform Ep. 1): Welcome to Your Unperform Era
    2025/09/10

    Things look successful. On paper. But behind the scenes, you’re powered by caffeine, people-pleasing, and a quiet sense of collapse.


    In this debut episode, Tiffany introduces Unperform—a podcast for high-achieving creatives who are done holding it all together, proving their worth, and performing "everything is great!" like it’s a full-time role they never auditioned for.


    This episode is your permission slip to stop being everyone else's glue.

    To unhook from hustle.

    To burn the “shoulds” and rewrite your life from self-trust, not self-sacrifice.


    If you’ve ever whispered “Is this it?”, if you’re exhausted by the performance but scared of the silence that comes after, and if you're done being productive at the cost of being human.… this episode is for you.


    Links + Shownotes:


    Tiffany's website: tiffanyhan.com

    Tiffany's IG: @thetiffanyhan

    Newsletter Magic (aka permission slips in your inbox): tiffanyhan.kit.com/news

    Grown-Up Gap Year waitlist (your strategic life redesign): tiffanyhan.com/gugy-waitlist
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    24 分
  • Ep. 441: When you HATE the ‘Right’ Way

    Ep. 441: When you HATE the ‘Right’ Way
    2025/05/20

    First- we’re doing something new here! So if you want to see the full, unedited and LIVE version of this episode, head on over to YouTube.


    Or if you want to stay right here - let’s jump in.


    Today we are talking about all the “right” ways we are handed in life. We’re told the right way to eat, parent, exercise, work, read … the right way to be a woman, and the right way to be creative.


    All of this locks us in a cage, and if we aren’t really careful, life becomes an ongoing process of convincing ourselves we have to do things the “right” way, and if we don’t like it - well, we better suck it up and do it anyway.


    Yuck.


    So today I’m talking about:


    • How trying to do things the “right” way blocks our flow
    • Why we need flow (psst … without it, you just get stuck in your head!)
    • Four key takeaways to remember when you are tired of the “right” way


    Resources from this episode:


    • Learn about Radical Self Belief and DF-STAG
    • Check out The Bold Yes Collective
    • Watch this episode LIVE on Youtube


    Got questions? Or ideas you would like me to maybe talk about here?


    Your feedback makes a huge difference!


    Leave a comment or an Instagram DM. Or, you can always find me at tiffanyhan.com.


    See you next time!
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    31 分
  • Ep. 440: Beat Procrastination (and stop beating up YOU)

    Ep. 440: Beat Procrastination (and stop beating up YOU)
    2025/04/11
    Any chance you are looking for a new (#better) way to handle the procrastination that keeps getting in the way of you making real progress?I thought so!Head’s up: This episode comes with a FREEBIE called Vanish Procrastination: Why Beating Yourself Up Doesn't Work and What You Can Do Instead.Be sure to grab it at the link below!https://tiffanyhan.com/banish-procrastinationLet’s dive into today’s episode:I’m breaking down the three biggest reasons procrastination leaves us stuckI’m talking about why beating yourself up to get things done doesn’t workI’m sharing ideas to bring fun into everyday productivity (Hint: grab the freebie!)Don’t forget - you can now also watch Raise Your Hand, Say Yes on YouTube!(and then you can always head back here to the show notes for each episode if you need any extra details like books I talk about or other fun stuff I mention)Resources from this episode:Facing Fear (and Doing the Thing Anyway)Don’t Love Journaling? ➡️ Three Life-Changing Ideas That Cost You NothingGot questions? Or ideas you would like me to maybe talk about here? Your feedback makes a huge difference!Leave a comment or an Instagram DM. Or, you can always find me at tiffanyhan.com.See you next time!
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    9 分
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