In this episode of the Thriving Workplace podcast, Jodi Brown, a mental health educator and founder of Mental Mate, shares his journey and insights into workplace mental health. He discusses the stigma surrounding mental health, the importance of trauma-informed care, and the challenges organisations face in creating a supportive culture. Jodi emphasises the need for vulnerability, open conversations, and practical tools for leaders to support their teams. He also highlights the significance of self-care practices in maintaining mental wellbeing.

Follow Jodi Brown

Website - Mental Mate

Facebook - Mental Mate

Facebook - Jodi O. Brown

Instagram - @mrjodi

LinkedIn - Jodi Brown

Mentioned in this episode:

Proud Sponsor of the National Workplace Wellbeing Conference 2025

Givenwell is proud to be sponsoring The National Workplace Wellbeing Conference 2025. You can find out more about Givenwell at www.givenwell.com Join us at the conference by visiting https://wpwi.thrivecart.com/nwwc25/

The National Workplace Wellbeing Conference 2025

Join us on 17th September in Brisbane for The National Workplace Wellbeing Conference 2025 https://wpwi.thrivecart.com/nwwc25/

National Workplace Wellbeing Conference 2025

In this episode of The Thriving Workplace podcast, Juliet Dyer shares her journey from personal challenges to becoming a leadership coach focused on emotional intelligence and resilience. She discusses the importance of self-awareness, communication, and reflection in leadership, and provides practical tips for overcoming barriers in workplace interactions. Juliet emphasises the need for leaders to create safe spaces for open communication and to understand their own emotional triggers to foster a healthier work environment. The conversation highlights the tangible benefits of emotional intelligence training, including improved workplace dynamics and personal well-being.

Follow Juliet Dyer

Website - Juliet Dyer

Instagram - @julietdyer

LinkedIn - Juliet Dyer

Facebook - Juliet Dyer Coaching

Mentioned in this episode:

Proud Sponsor of the National Workplace Wellbeing Conference 2025

Givenwell is proud to be sponsoring The National Workplace Wellbeing Conference 2025. You can find out more about Givenwell at www.givenwell.com Join us at the conference by visiting https://wpwi.thrivecart.com/nwwc25/

The National Workplace Wellbeing Conference 2025

Join us on 17th September in Brisbane for The National Workplace Wellbeing Conference 2025 https://wpwi.thrivecart.com/nwwc25/

National Workplace Wellbeing Conference 2025

In this episode of the Thriving Workplace podcast, Ed Ross, co-founder of Trademark and TIACS, shares his journey from a carpentry apprenticeship to becoming a mental health advocate. He discusses the challenges faced in launching their businesses, the importance of normalising mental health conversations, and the implementation of a four-day work week. Ed emphasises the need for transparency in leadership and the significance of maintaining mental health while managing a growing team. He concludes with advice on the importance of having open conversations about mental health.

Follow Ed Ross

Trade Mutt - trademutt.com

Instagram - @trademutt

LinkedIn - Trade Mutt

TIACS - @tiacs_