A bumper episode for you today - two important topics as you head into the pointy end of your studying year. All the links mentioned in today's ep can be found below:

4 Study Techniques to try:

• Pomodoro Technique: https://pomofocus.io/
• Active Recall
• Flashcards
• Visual Support

Maximising your Study Space with these 5 strategies:

• Minimise distractions
• Good lighting
• Comfortable seating
• Tech Management
• Personalise it!

Relevant Past episodes to have a listen to:

• 'Make the most of your school holidays' & the BLOG
• 'Managing your study anxiety' & the BLOG

**FREE THRIVING STUDENT HEALTH PLANNER AVAILABLE HERE**

You can find me on socials: Instagram and Facebook or check out my website: https://earthlyhealth.com.au/ - you can book in an appointment via that link too, if you were interested!

If you have any feedback or questions, I'd love for you to email me at hello@earthlyhealth.com.au – I’d absolutely love to hear from you.

IT'S BEEN A HOT MINUTE! Hi there, how the heck are you? Tune in to today's episode to find out where I've been for the last little while, and what's taken up so much of my time!

If you're travelling soon, or have been overseas recently and been struck down by a tummy bug, I want you to listen up! I've got some tips in here about how to prevent travel sicknesses, how to recover when you get home, and how a naturopath can be a valuable part of your recovery journey too!

You can find me on socials:

Instagram and Facebook

or check out my website: https://earthlyhealth.com.au/ - you can book in an appointment via that link too, if you were interested!

If you have any feedback or questions, I'd love for you to email me at hello@earthlyhealth.com.au – I’d absolutely love to hear from you.