エピソード

  • 10. HEALING girl summer
    2024/07/09

    Welcome to healing girl summer! jump on the train to healing land and start working on yourself to become the best version of you.

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    23 分
  • Summer Plans: Before going back to school
    2024/06/24

    Happy Monday thrivers! This weeks episode is about my cool plans for this summer before going back to college. Also, of course, some positivity and motivation.

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    18 分
  • 8. Product recommendations!
    2024/06/17

    Happy Monday everyone! new week, new mindset. Today's episode is product recommendations! Hope you enjoy!

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    19 分
  • 7. Sleep is a good thing
    2024/06/10

    Happy Monday everyone! Sleep is a good thing, right? tune in to hear my ways of sleeping good at night

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    14 分
  • 6.Morning/Night routines: how to energize & unwind your days.
    2024/06/03

    Happy June everyone! lets start off this month in the right mindset. This episode touches on how to get your day started with morning routines and then how to unwind with your night routine after a long day.

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    20 分
  • 5. Positivity, handling stress in your life.
    2024/05/27

    Happy Monday everyone! My apologies for not uploading last week. This week, we are going to be talking about how to cope with loss in your life and staying positive during rough times.


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    14 分
  • 4. Finding balance in a busy world + positivity
    2024/05/14

    Happy Monday all the wonderful people in this world! This episode, I talk about positivity, finding balance and tips on how to stay positive.

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    18 分
  • 3. New month, New mindset, New goals
    2024/05/06

    Welcome to May! tune in for some tips on how to start the month off in a positive mindset and setting goals for the month.

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    19 分