In the very first session of The Weekly Conversation, Sheila Slick introduces the community and walks through the three pillars that hold everything together: community, wellness, and purpose. Janet Uribe leads the room through a guided breathing exercise and explains why breathwork is one of the most powerful free tools we have for managing stress. Luciana Pitta shares her journey from leading cancer research at one of Latin America's largest public health institutions to building a new life in the United States, and why preserving family stories through her company Everline Legacy became her next chapter.

Then the real conversation begins. Each woman shares which pillar she needs most right now, and the answers might surprise you. Luciana chooses wellness over purpose. Sheila admits she needs the same push. And Janet talks about finding her way back to serving women through the health knowledge she spent years building.

This is what The Weekly Conversation sounds like: three women being honest about where they are, what they need, and what comes next.

August is National Wellness Month. This month's theme is the Self Care Reset.

Join us live every Monday at 12:00 PM EST. Sign up at theweeklyconversation.com

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