『The Third 50』のカバーアート

The Third 50

The Third 50

著者: Glenn Mills & Wayne Goldsmith
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The Third 50 is that pivotal time in a 200 race. It demands physical and mental toughness to finish the race. Wayne Goldsmith and Glenn Mills discuss various topics from swimming technique, mental health and wellness, coaching tactics, and more.Glenn Mills & Wayne Goldsmith ウォータースポーツ 水泳・ダイビング
エピソード
  • S3E3 - NEEDLE IN THE HAYSTACK
    2026/09/03

    Overview

    The meeting established a stage-based framework for measuring swimmers, emphasizing technique before maturation and integrated performance testing after maturation.

    • Glenn and Wayne endorsed measuring the athlete’s developmental stage rather than chronological age.
    • Pre-maturation focuses on building movement foundations with consistent body position, symmetry, breathing, balance, stroke mechanics, and comfort in the water.
    • Post-maturation focuses on refining individual performance because growth and maturation create greater differences between athletes.
    • Skipping foundational stages in pursuit of early speed can create technical problems later.
    • Development Framework
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    1 時間 4 分
  • S3E2 - So You've Got Some Data
    2026/08/21

    Glenn Mills and Wayne Goldsmith discuss the importance of testing and data in swimming. They emphasize the acronym T.E.S.T.: Test, Evaluate, Swimmer, and Re-evaluate. Wayne shares his experience from running national testing programs, highlighting the need for consistent testing conditions and accurate data collection. Glenn adds that testing should be measurable and relevant, using examples like stroke count and speed. They stress the importance of allowing swimmers to take ownership of their data and solutions. They also discuss the significance of recording and storing data for future reference and the benefits of individual attention in coaching.

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    1 時間 7 分
  • S3E1 - State of Play
    2026/08/13

    Glenn Mills and Wayne Goldsmith discuss the integration of AI in coaching, emphasizing its role in enhancing efficiency rather than replacing human coaches. They introduce the "ATTAC" method: Ask, Think, Tool, Apply, Check. Wayne highlights AI's potential to streamline data analysis, improve workout design, and provide real-time feedback. Glenn stresses the importance of using AI to capture and analyze existing data, such as swim times and coach comments, to inform better coaching decisions. They also address practical considerations like the durability of tech in wet environments and the need for parental consent when filming minors. The conversation underscores AI's evolving role in optimizing coaching practices and athlete performance.

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    56 分
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