『The Therapist Mom Podcast: Launch and Grow Your Private Practice』のカバーアート

The Therapist Mom Podcast: Launch and Grow Your Private Practice

The Therapist Mom Podcast: Launch and Grow Your Private Practice

著者： Ashley Comegys
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概要

 Motherhood and private practice aren’t two separate worlds, they’re your whole world colliding every day. The Therapist Mom Podcast is your weekly reminder that you can build a practice that fits your life, not the other way around. Being a therapist and a mom isn’t about balance, it’s about building differently and refusing to play by rules that were never written for us. Hosted by Ashley Comegys, a therapist, coach, and mom of three. You’ll hear candid stories, rebellious truths, and practical strategies for designing a practice that gives you freedom, flexibility, and room to breathe. The Therapist Mom Podcast is your permission slip to build a private practice that works for your real life. Each week, you’ll get honest conversations and practical strategy around starting, growing, and running a private practice, without the hustle, guilt, or burnout. We’ll talk about boundaries, money, motherhood, and dismantling the systems that were never built for us in the first place. Because you’re not “just a mom” or “just a therapist.” You’re both, and deserve a business that recognizes and respects that. If you’re ready to build a flexible, values-aligned private practice that gives you time freedom and the autonomy you’ve been craving, you’re in the right place.© 2025 Raised To Empower All Rights Reserved. マネジメント・リーダーシップ リーダーシップ 人間関係 子育て 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • Ep 144: Postpartum Mental Health: How Postpartum Support International Helps Moms and Therapists

    Ep 144: Postpartum Mental Health: How Postpartum Support International Helps Moms and Therapists
    2026/03/16
    How Postpartum Support International Empowers Moms & Clinicians Navigating Perinatal Mental HealthThis episode of The Therapist Mom Podcast is designed for therapists, mothers, and anyone supporting parents through the perinatal and postpartum journey. If you’re a private practice therapist, a mom struggling silently, or someone passionate about supporting healthy families, you’ll find actionable insights and relatable, heartfelt wisdom here.As someone who’s both a therapist specializing in perinatal mental health and a mom who’s personally navigated postpartum anxiety and depression, I know just how critical the right support—and the right resources—can be. Sometimes, that support looks like finding the right therapist or training to serve your clients better. Other times, it’s knowing you’re not alone and that what you’re experiencing is both normal and valid.This episode deep-dives into the invaluable work of Postpartum Support International (PSI), sharing my story and practical strategies to connect with help—whether you’re a mom, a clinician, or a supportive friend.Let’s dig in, share some honest truths, and remember we don’t have to do this alone.What You’ll Learn in This EpisodePersonal Story & Validation: Why lived experience with postpartum challenges matters—and what it means to move from surviving to seeking support.All About Postpartum Support International: What PSI offers to moms, families, and professionals, and why their resources are an absolute must-know.Steps for Clinicians & Moms: How to get specialized training, build a stronger support network, and access free, accessible help—no matter where you are in your journey.Episode Timestamps00:02 - Introduction to the Therapist Mom Podcast and the power of honest, strategic conversations about motherhood and practice-building.00:46 - What is Podcastathon 2026? Why we’re spotlighting nonprofits and how PSI personally and professionally changed my own journey.02:18 - Personal postpartum mental health story—when anxiety and depression show up differently than what you learned in grad school.05:28 - Facing postpartum struggles as a therapist mom, and how Postpartum Support International’s resources filled the gaps.14:44 - Practical PSI resources: helplines, directories, support groups for moms, partners, and clinicians.18:21 - Why specialization and training in perinatal mental health matters for providers, and how PSI helps you grow.22:31 - The intersection of systemic support, personal healing, and policy advocacy for families navigating postpartum challenges.Top Takeaways on Postpartum Mental Health & Support1. Understanding Perinatal Mood and Anxiety Disorders Isn’t Always TextbookIf you’re working with (or are) a parent in the postpartum period, know that perinatal depression and anxiety can look and feel different than “classic” clinical depression and anxiety. My own experience as a licensed therapist didn’t immunize me from these challenges—in fact, it took me years (and three kids!) to recognize and give myself permission to seek the right help. If you’re struggling, there is no shame, and you are not alone.2. Postpartum Support International (PSI) Is a Game-Changer ResourceI can’t overstate how essential PSI is—whether you’re a mom seeking community or a clinician wanting to do right by your clients. Their free offerings include:Directories to help you find specialized therapists, prescribers, doulas, and lactation consultantsSupport groups for mothers, dads, partners, and diverse communitiesConsultation and certification opportunities for professionals (where you can earn your Perinatal Mental Health Certification)Crisis lines and warm lines for immediate and ongoing helpAccess doesn’t have to be complicated. Bookmark PSI now—whether it’s for you or someone in your orbit who’ll need it later.3. Specialized Training Isn’t Optional Anymore (and That’s Okay!)Most of us didn’t get adequate perinatal mental health training in grad school, and that’s not your fault. What matters is acknowledging that, seeking out PSI’s excellent (and often affordable) CE opportunities, and referring out when needed. There’s no room for gatekeeping in this space—our clients (and colleagues) thrive when we collaborate.What Not To Do:Don’t convince yourself you can “just wing it” if you’re feeling over your head (as a mom or a clinician).Don’t keep silent about your struggles—community, not isolation, is where the healing starts.Don’t forget about partners and fathers—postpartum depression and anxiety touch them, too.Resources Mentioned in This EpisodePostpartum Support International (PSI) Main SitePSI Provider DirectoryPSI Support GroupsJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just ...
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    29 分
  • Ep 143: Private Practice Marketing: Why Your Website Is Non-Negotiable

    Ep 143: Private Practice Marketing: Why Your Website Is Non-Negotiable
    2026/03/09
    Building Your Private Practice Website with Autonomy and ClarityThis episode of The Therapist Mom Podcast is packed with actionable insights to help you build a website for your private practice that actually aligns with your life as a mom and clinician. If you’ve been struggling with unclear messaging, inconsistent referrals, or feeling stuck marketing yourself on “borrowed space,” you’re in the right place.As someone who’s navigated raising kids, military moves, and growing a private practice (all without burning out), I know firsthand how transformative having an intentional, owned digital presence can be. This episode is for you if you want practical strategies, gentle encouragement, and the kind of honest conversation that lets you actually breathe as a therapist and a mom. I share my own mistakes and lessons learned—think of it like a coffee chat with your friend who’s a little further down the road and rooting for you every step of the way.What You’ll Learn in This EpisodeWhy a Website Is Non-Negotiable: Discover why your website is your foundation—not just another marketing tactic.How Messaging and Clarity Protect Your Energy: Learn how clear messaging helps clients self-select, saving you time, protecting your income, and reducing burnout.Practical Website Strategy for Moms: Get actionable advice on building your site simply, affordably, and in a way that truly reflects your practice and your life.Episode Timestamps00:02 - Introduction to website importance and building practice your way00:58 - Why a website gives you autonomy and ownership in your private practice02:00 - The danger of relying only on directories and social platforms03:00 - How your website lets you set your terms and speak directly to your ideal client05:00 - Common reasons therapists feel uncomfortable showcasing their work online07:00 - Why your website is the hub for all your other marketing efforts09:00 - How clear messaging creates connection and saves you time11:00 - Your website’s role in protecting your energy, caseload, and income13:00 - Mistakes therapists make with websites and the power of niche-specific language15:00 - How SEO helps clients find you—without expensive designers or branding suites21:00 - Details on my upcoming live website audit workshop23:00 - Encouragement to start building your site—no perfection requiredTop Takeaways on Therapist Mom Private Practice Websites1. Autonomy Matters More Than “Pretty”Let’s break this down: Your website is the one digital asset you truly own. Unlike social media profiles or directories, you control the messaging, branding, and client journey. As Ashley Comegys shares, relying on borrowed spaces (like Psychology Today or VC-backed platforms) puts your business at risk if those platforms change or disappear. Having your own site means stability, clarity, and the ability to design your practice to support your real life—not someone else’s template.Relatable Story: When I first built my site, I obsessed over making it beautiful. But what changed my practice? Clear messaging and specificity—making it a true resource for potential clients, not just an online resume.2. Messaging That Protects Your Time and EnergyHere’s how you can start implementing this TODAY:Step 1: Define your niche and speak directly to those clients.Step 2: Create specific pages for each service, using keywords your clients actually search for (Hint: try tools like Keywords Everywhere).Step 3: Make next steps clear—what should a visitor do when they land on your site? Book, call, fill out a form?Pro Tip: Start small. Even a single webpage with clarity is better than waiting until you can build something “perfect.” Refine as you grow.3. Avoid These Website PitfallsWe all make mistakes, but let’s save you the headache. Here’s what NOT to do when applying this strategy:Mistake 1: Writing vague or generic copy (“I help everyone with everything”).Mistake 2: Over-focusing on yourself—credentials, background, why you got into the field—versus centering the client’s needs and what they’re searching for.Mistake 3: Thinking you need expensive designers or branding suites to launch. You don’t!Resources Mentioned in This EpisodeWebsite Audit Workshop April 17Squarespace – Recommended for easy website buildingKeywords Everywhere – For SEO keyword researchIf you’re a therapist mom ready for autonomy, clarity, and a practice on your terms, this episode is your permission slip. Take up space, own your assets, and build a website that supports the life you actually want. And if you want hands-on help, join us April 17 for the Website Audit Workshop. www.raisedtoempower.com/auditJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://...
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    26 分
  • Ep 142: Building a Private Practice as a Mom in a Patriarchal World

    Ep 142: Building a Private Practice as a Mom in a Patriarchal World
    2026/03/02
    Building a Private Practice as a Woman & Mom: Strategies for Fighting the Patriarchy in Therapy BusinessThis episode of The Therapist Mom Podcast is packed with fresh, real-world insights to help you build a flexible, values-driven private practice as a mom and business owner. If you’ve been struggling with the guilt and overwhelm of trying to “do it all”—grow your practice, be present for your family, and not get lost in the hustle—this episode is truly for you.As someone who’s spent years navigating the intersection of private practice, motherhood, and all the pressures that come with being a woman in today’s world, I know that small, strategic shifts can lead to big, liberating changes. If you’re ready for an honest look at building a business that puts your needs and values first (while naming the hard stuff about motherhood and the broken systems that make it harder), you’re in just the right place.Let’s dig into the story and strategies I share in honor of the podcast turning three, the start of Women’s History Month, and why I see building a private practice as an act of resistance.What You’ll Learn in This EpisodeCelebrating Women’s Achievements: How the podcast’s anniversary and Women’s History Month inspired me to share about lifting each other up as women—and why that matters now more than ever.The “Patriarchy Problem” in Private Practice and Motherhood: Why the systems weren’t built for us…and how private practice creates room for real autonomy.Community & Connection as Resistance: The importance of finding (and creating) community, with practical details on upcoming events for therapist moms.Episode Timestamps00:02 – Welcome to The Therapist Mom Podcast—building private practice while navigating motherhood and broken systems.00:31 – Voice update, unscripted episode, and celebrating our third podcast birthday and the launch during Women’s History Month.02:20 – Olympics recap, women’s vs. men’s hockey, and why national narratives about women’s success still frustrate and trigger us.05:25 – Growing up as an ‘80s baby: school, sexism, “feminazi” labels, and early experiences that shaped my advocacy.13:03 – Why private practice is my answer to the patriarchy—and how it allows us to build the life and business we actually want.15:18 – Community as the antidote: my commitment to supporting other women and the announcement of new networking events.20:10 – How to sign up for our first therapist mom networking event, and a call to share your own stories of resilience.Top Takeaways on Building a Values-Driven Private Practice as a Mom1. Challenging the Patriarchy by Building Your Own PracticeLet’s break this down: The traditional ways we’re told to “do work” simply weren’t made for women, especially moms. The 9-to-5, the lack of flexibility, the unspoken narratives about what good mothers and good professionals “should” do—it’s all part of a larger, broken system. Starting and shaping a private practice is more than business ownership—it’s an act of saying, “I get to decide what my life and work look like.” This hit me hard as I shared about the Olympics controversy: when wins by women are treated as secondary, it’s a stark reminder that the world hasn’t caught up yet. But we don’t have to wait for it to.2. Create Community, Not CompetitionHere’s how you start implementing this TODAY:Step 1: Join a like-minded community (I’m re-launching free networking events for therapist moms—details in the episode).Step 2: Show up and be real. Whether you’re thriving or struggling, sharing honestly builds genuine support.Step 3: Pro tip—don’t be afraid to ask for what you need (resources, encouragement, or just someone to vent to). We empower each other.3. What NOT to Do When Claiming Autonomy in Business & MotherhoodWe all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Believing you have to choose between being a good mom and having a fulfilling career.Mistake 2: Trying to fit your life into a system that was never designed to serve you (or fit anyone, really!).Mistake 3: Isolating yourself or thinking you must go it alone. We need each other—community is resistance.Resources Mentioned in This EpisodeJoin us March 13, 2026 12pm EST/11am CST via Zoom for a free therapist mom networking event. Register at https://www.raisedtoempower.com/networkingJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ ...
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    24 分
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