『The Therapist Mom Podcast: Launch and Grow Your Private Practice』のカバーアート

The Therapist Mom Podcast: Launch and Grow Your Private Practice

The Therapist Mom Podcast: Launch and Grow Your Private Practice

著者： Ashley Comegys
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概要

 Motherhood and private practice aren’t two separate worlds, they’re your whole world colliding every day. The Therapist Mom Podcast is your weekly reminder that you can build a practice that fits your life, not the other way around. Being a therapist and a mom isn’t about balance, it’s about building differently and refusing to play by rules that were never written for us. Hosted by Ashley Comegys, a therapist, coach, and mom of three. You’ll hear candid stories, rebellious truths, and practical strategies for designing a practice that gives you freedom, flexibility, and room to breathe. The Therapist Mom Podcast is your permission slip to build a private practice that works for your real life. Each week, you’ll get honest conversations and practical strategy around starting, growing, and running a private practice, without the hustle, guilt, or burnout. We’ll talk about boundaries, money, motherhood, and dismantling the systems that were never built for us in the first place. Because you’re not “just a mom” or “just a therapist.” You’re both, and deserve a business that recognizes and respects that. If you’re ready to build a flexible, values-aligned private practice that gives you time freedom and the autonomy you’ve been craving, you’re in the right place.© 2025 Raised To Empower All Rights Reserved. マネジメント・リーダーシップ リーダーシップ 人間関係 子育て 心理学 心理学・心の健康 経済学 衛生・健康的な生活
エピソード
  • Ep 152: Start Your Therapy Private Practice For Under $160

    Ep 152: Start Your Therapy Private Practice For Under $160
    2026/05/11
    Starting a Private Practice on a Budget: Therapist Mom Podcast StrategiesThis episode of The Therapist Mom Podcast is packed with actionable insights to help you launch your private practice without breaking the bank. If you’ve been feeling overwhelmed by the cost of starting up, struggling to figure out what’s actually essential, or wondering how to build a solid, professional foundation for your private practice (even if you have limited funds and just a few hours a week), you’re in the right place.As someone who started my own practice with more bills than budget, a baby at home, and plenty of self-doubt, I know the pressure to “do it all” can make us freeze. But I also know this: starting small can be smart—and you can do this with less than $160. In this episode, I’ll guide you step-by-step through what to use, what to skip (for now), and how to avoid the most common mistakes that keep new therapist moms stuck.If you’re ready for practical, no-fluff advice, and some needed permission to begin imperfectly, this one’s for you.What You’ll Learn in This EpisodeLow-Cost Essentials for Launching: Discover what you truly need to get your practice up and running legally and professionally without overspending.Smart Systems for Ease and Growth: Explore strategies for EHR, email, and finance management so you can work efficiently (and look polished!) from day one.Avoiding Common Startup Pitfalls: Learn what to skip, how to avoid unnecessary expenses, and where to spend strategically for the biggest impact.Episode Timestamps00:02: Naming the realities of starting a private practice as a mom and how this show offers practical strategy over hustle culture.01:28: Addressing the financial fear: how to start a private practice on a limited budget—including when you haven’t made a dollar yet.02:34: Concrete example: You can launch your practice for under $160, and here’s the mindset (and real-life story) to support that.05:15: The must-haves: Legal and ethical essentials (EHR, workspace, domain, phone, accounting) and what each will cost.09:19: Why professionalism matters more than perfection—prioritizing credibility without unnecessary expenses.16:34: The truth about business cards and “what’s nice to have” versus what’s actually important.18:44: Optional upgrades (like a simple website) if your budget allows, and how to prep for future growth.20:38: The value of support and guidance—whether that’s a course, coaching, or simply letting yourself begin imperfectly.Top Takeaways on Starting a Private Practice on a BudgetLean, Legal, and Professional FoundationsLet’s break this down: You don’t need to spend thousands to start a credible private practice. Focus on what makes your practice legal (EHR, accounting), builds trust (a professional email/domain), and keeps your boundaries intact (business phone). When I started out, I had to be scrappy, but starting lean meant every dollar went further and my foundation was solid enough to grow with me.Step-By-Step Start-Up—What to Actually BuyHere’s how you can start implementing this TODAY:Step 1: Invest in an affordable EHR like Jane (as low as $54/month) to handle scheduling, documentation, payments, and look professional from the start.Step 2: Set up Google Workspace for a polished email address ($6/month) and snag your domain (around $12–$20/year), even if you aren’t ready for a full website yet.Step 3: Pro tip—Save on overhead by starting telehealth-only, and use a HIPAA-compliant phone (like iPlum, about $5/month) to separate work and home life.Avoid Perfection Paralysis and Costly MistakesWe all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Waiting for the “perfect” website or all the bells and whistles before starting—start practical, not perfect.Mistake 2: Mixing personal and business finances or giving out your personal phone number—protect your boundaries and credibility from day one.If you’re a therapist mom who’s ready to get moving on your private practice (even amid the chaos), I hope this episode gives you the clarity—and courage—to start making it real, one smart step at a time.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. ...
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    23 分
  • Ep 151: How to Run Your First Therapy Session With Clients In Private Practice

    Ep 151: How to Run Your First Therapy Session With Clients In Private Practice
    2026/05/04
    How to Nail Your First Therapy Session (Without Burnout or Perfectionism)This episode of The Therapist Mom Podcast is packed with actionable insights to help you create a first therapy session structure that supports both your clinical goals and your sanity. If you’ve ever felt unsure about what to cover in those first meetings—especially if you’re shifting from agency work or just starting your private practice—you’re in exactly the right place.As someone who took the leap into private practice back in 2015, I know firsthand how overwhelming that first client session can feel. I remember texting my only friend in private practice before every initial appointment, sweating over what to say and wondering, “Is this how it’s supposed to go?” The truth is, it doesn’t have to be perfect—and it’s okay if you’re still finding your rhythm. This episode is about making that process gentler, more authentic, and a whole lot less stressful for you and your clients.Whether you’re a newly-minted private practice owner or you’re rethinking how you want to show up as a clinician, this conversation will help you develop a workable, confidence-boosting framework—without the pressure to “do it all” or get 100% right on day one.What You’ll Learn in This EpisodeWhy the First Session Matters (More Than the Forms): Discover how the initial meeting sets the tone for everything that follows, and why it’s about connection, not just paperwork.How to Craft a Structure That Supports You AND Your Client: Practical steps for balancing admin, clinical, and relational tasks—without it feeling robotic or overwhelming.Common First Session Mistakes and How to Avoid Them: Save yourself hours of second-guessing by learning what you can let go of—and why being human is your superpower.Episode Timestamps00:02: The real (and sometimes rocky) experience of transitioning into private practice and that “am I missing something?” feeling01:32: Why the first therapy session often feels overwhelming, and why it doesn’t have to be perfect05:13: Three essential goals for your first session—beyond just gathering information07:06: How to create safety, review consents, and handle admin without losing the connection13:13: Giving yourself permission to take your time and why two (or even three) sessions is perfectly normal18:50: What to do when sessions go off-script, and how to gently redirect without shutting your client down20:26: The most common mistakes new private practice owners make—and how to sidestep them22:38: Why overthinking is normal, what to prioritize instead, and how experience builds confidenceTop Takeaways on First Session Structure in Private Practice1. The First Session Is About Relationship, Not Just IntakeLet’s break this down: Your very first meeting with a new client isn’t just about checking boxes on an intake form. It’s about setting the stage for a safe, supportive, and collaborative space. I always remind myself that the forms are important, but the real work is in how we hold the session—from talking through client rights to revisiting boundaries and expectations in a gentle, conversational way.Relatable story: When I started, I used to panic about missing some tiny detail. Over time, I learned that giving myself (and my client) permission to slow down actually builds more trust. It’s so human to want to “get it right”—but, honestly, your warmth and presence are the biggest assets you bring to that first session.2. Build a Structure That’s Flexible and RealisticHere’s how you can start implementing this TODAY:Step 1: Create a checklist of non-negotiables you need to cover: admin updates, consents, cancellation policies, limits of confidentiality.Step 2: Use a detailed intake questionnaire completed ahead of time so you can focus on connection in session.Step 3: Have your own “cheat sheet” for redirecting the conversation—practice a couple of phrases like, “That feels important, and I want to make sure we leave space for these other topics, too. Can we circle back next time?”I promise, this structure isn’t about rigidity—it’s about giving you (and your client) a roadmap instead of letting session one feel like a free-for-all.3. Don’t Fall for the “One Session Does It All” TrapWe all make mistakes, but let’s save you the headache. Here’s what NOT to do when applying this strategy:Mistake 1: Rushing to complete the entire intake just to satisfy a documentation checklist—this often sacrifices genuine rapport.Mistake 2: Skipping over the informed consent, privacy, and rights review because it feels awkward or repetitive. Clients crave clarity and autonomy—don’t shortchange them.Mistake 3: Forgetting to review and highlight questionnaires before session. Your preparation will help you spot important details and keep things on track—even when the conversation veers off script.Join us for Therapist Mom Networking Meetup — a ...
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    25 分
  • Ep 150: Why Private Practice Feels So Isolating for Therapist Moms

    Ep 150: Why Private Practice Feels So Isolating for Therapist Moms
    2026/04/27
    Building Private Practice Community as a Therapist MomThis episode of The Therapist Mom Podcast is packed with honest, practical insights to help you grow your private practice while navigating the real-life challenges of motherhood. If you’ve ever felt alone trying to juggle client work, family responsibilities, and the demands of running a business—or if you’ve wondered how to find community and support, this episode is exactly what you need.As someone who’s lived the therapist mom experience firsthand—pivoting schedules on a dime when school closures pop up, and running my practice in the quiet moments between the needs of my family—I know how isolating this journey can feel. This episode is all about naming those challenges and sharing the strategies I’ve found essential for building real community, finding clarity, and giving ourselves permission to do things differently.Whether you’re a private practice therapist, a mom, or both, this conversation is designed to validate your experience and help you uncover the supportive connections you actually need. Let’s dive in—with a little story about school snow days that I know you’ll relate to!What You’ll Learn in This EpisodeThe Unspoken Isolation of Private Practice as a Mom: Why most business advice feels out of touch for therapist moms, and why you’re not doing anything wrong if your reality doesn’t fit the “standard” mold.How to Build Genuine Community (And Why You Need It): Ways to connect with like-minded therapist moms, normalize your experience, and access the peer-based support that makes everything feel a little lighter.Letting Go of Unhelpful Expectations: How honoring your real life—in all its unpredictable messiness—creates space for clarity, confidence, and the kind of growth that actually feels sustainable.Episode Timestamps00:02: Introduction—why therapy moms building private practice need a new kind of conversation.01:31: Naming the real challenges: Unpredictable schedules, isolation, and how typical advice misses the mark.04:58: How community shifts the journey by normalizing your reality and providing actionable support.09:12: Creating therapist mom-specific spaces—why generic business groups and therapist communities aren’t enough.11:19: Why I created The Therapist Mom Hangout: details, sign up, and what you’ll get from joining.Top Takeaways on Community for Therapist Moms in Private PracticeYou’re Not Alone—And You’re Not Doing It WrongLet’s break this down: So much private practice advice assumes predictable work hours and endless focus—two things most moms simply don’t have. When your life is built on pivots and inconsistencies, feeling like "you’re behind" is common—but it isn’t the truth. The reality is, we’re building businesses inside a context that most business advice isn’t designed for. That’s normal. And you don’t have to do it alone. I’ve lost count of the times when a school closure or sick day upended my plans—and those moments are universal in this community.Community of Peers Is the Antidote to OverwhelmHere’s how you can start surrounding yourself with supportive therapist moms:Step 1: Seek out (or create) spaces that value honesty and promotion-free conversation. Spaces where you can say, “childcare fell through” and everyone just gets it.Step 2: Let yourself share what’s real—fears about consistency, questions about client scheduling, or the overwhelm of growing at your own pace. You'll discover actionable advice and, more importantly, empathy.Step 3: Use community as a place for reflection and clarity—asking, “has anyone else been here?” is often enough to break the spiral of doubt and move toward confident decisions.What Doesn’t Work—and What To AvoidWe all make mistakes, but let’s save you the headache. Here’s what NOT to do when building your private practice as a mom:Mistake 1: Joining spaces where you have to explain or justify your life and choices.Mistake 2: Forcing yourself to fit into someone else’s timeline or definition of “success.”Mistake 3: Believing your struggles are a personal failing, rather than a sign that you’re building in a context that needs unique solutions.Resources Mentioned in This EpisodeThe Therapist Mom Hangout — Free community event for therapist moms to connect and support one another.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for ...
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    15 分
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