In this episode of the Telegraph Women's Sport podcast, we're talking about activism. Sam Quek is joined by three women who have certainly made their voices heard. 

Alice Dearing is the first black female swimmer to represent Great Britain at the Olympics and has used her platform to both highlight the lack of diversity in swimming, and aim to increase it.

Ali Donnelly founded scrumqueens.com - the leading women’s rugby website - and she has continually shined a spotlight on issues in the women’s game and helped to bring about change. Earlier this year she became CEO of More Than Equal, which aims to find and develop the first female Formula One world champion.

In 2021 Stef Evans' #icare hashtag went viral as she inspired social media users to show their backing for women’s rugby. She also founded a rugby clothing range, called Ruggette RFC, which is defying traditional rugby clothing norms to provide women’s fit kit… 

For more Women's Sport news from the Telegraph: https://www.telegraph.co.uk/womens-sport/

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In this episode of the Telegraph Women's Sport podcast, we’re talking about motherhood. Sam Quek is joined by two people who really know the reality of being a mother in elite sport and the challenges we face at any level when returning to sport post-partum. 

Having added gold medals in Rio and Tokyo to the silver she won in London, Hannah Mills is the most decorated female sailor in Olympic history. She’s currently competing for Ben Ainslie’s Great Britain Team in SailGP.

And Jo Perkins is the head physiotherapist for the Wales women’s rugby team. She has previously worked for the Scarlets and the Football Association of Wales, and is a keen runner herself.

For more Women's Sport news from the Telegraph: https://www.telegraph.co.uk/womens-sport/

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In this episode of the Telegraph Women's Sport podcast, we look at a subject that is sadly still a sporting taboo: periods. Sam Quek is joined by two women to discuss the impact of the menstrual cycle on women in sport – from understanding our bodies better to kit concerns.  

Dr Emma Ross, is a physiologist that focuses on the data gap in women’s sport science. She was formerly head of physiology at the English Institute of Sport & has since founded The Well HQ, which delivers education programmes on women’s health. She's a co-author of the best-selling book The Female Body: A Revolution in Women's Health and Fitness.

Bobby Clay was the European junior 1500m champion and hotly-tipped for higher honours as a middle-distance runner, but aged 18 she was diagnosed with osteoporosis, which brought a premature end to her sporting career. 

You can read more about Bobby's story here.

For more Women's Sport news from the Telegraph: https://www.telegraph.co.uk/womens-sport/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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