エピソード

  • Loving yourself is enough
    2025/04/12
    In this episode, I’m speaking straight from the heart to the girl who’s ever questioned her worth. I talk about something I’ve never really shared before—how, at just five years old, I was already searching for love, hoping someone would choose me. Maybe you’ve felt that way too… looking for validation in the wrong places, holding on to the words people said about you, wondering if you’d ever feel like enough. Today, I want to tell you something I wish someone told me: You are not what they said about you. You are enough. Right now. Just as you are. This episode is about helping you start loving yourself—even if no one ever showed you how. I share a few simple, honest tips to help you begin that journey today, and I hope this becomes a space you can come back to whenever you need a reminder of who you really are. You are not alone. You are worthy. And you don’t have to wait for someone else to love you first.
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    5 分
  • My Why
    2025/04/09
    In this short but heartfelt episode, I share the reason behind this podcast "my why". As someone who faced childhood depression and struggled with low self-esteem, I know what it’s like to feel unseen and unheard. I created this space so no other girl feels like she’s alone in the dark. You were never meant to walk this journey by yourself. I’m here because I needed someone like this when I was your age and now, I get to be that for you.
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    3 分
  • Welcome to the Tammy Simmons Podcast
    2025/04/09

    Hey beautiful, welcome to the Tammy Simmons Podcast! This is your space for big sister vibes, real talk, and encouragement you didn’t even know you needed. I'm here to help you build confidence, know your worth, and love the girl staring back at you in the mirror.

    You are not alone—and I’m so glad you're here.

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    1 分