『The Takeoff | A Parkour Podcast』のカバーアート

The Takeoff | A Parkour Podcast

The Takeoff | A Parkour Podcast

著者: Max Henry
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概要

The Takeoff is a parkour podcast for people who train and people who don't. Dive into parkour culture, technique, and media with the athletes who are defining it.

Maxwell Henry
エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Building a Global Parkour Federation | The Takeoff feat. Robbie Corbett
    2026/02/11

    Robbie Corbett is the co-owner of WFPF and main brain behind both the WFPF coaching certification and USA Parkour competition circuit. In this episode, we dive into his parkour origins story and how that led him first into the stunt industry and then into his current role with WFPF, and what WFPF is up to in 2026 - including the upcoming USA Parkour Cup in Austin, TX.

    As always, thanks so much for listening. My apologies for the slight delay on this episode - as you can probably tell the whole family has been fighting a cold and sick kiddos make editing on a schedule a bit tougher. Enjoy the episode and I'll catch you next week!

    • Max
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    1 時間 43 分
  • Getting Fitter, Faster, and Stronger | The Takeoff feat. Alec Blenis
    2026/02/11

    Alec Blenis is one of the biggest voices in the hybrid training space right now. In addition to holding the record time for Murph and boasting a 2:40 marathon time alongside some really impressive strength numbers, Alec Blenis is a wealth of knowledge when it comes to the current state of evidence-based training.

    It was a blast getting Alec on to chat about the fundamentals of running faster, training harder, and getting nutrition right when it comes to parkour - and how parkour athletes can get a ton out of an extra hour or two of strategic cardio work each week.

    If you aren't already, follow ‪@alecblenis‬ both here on YouTube and on the 'gram (his posts are equal parts hilarious and educational) and check out his programming via the links on his socials! Couldn't recommend it enough to anyone in the parkour space looking to build a better training engine without sacrificing power. As always, thanks for listening and I'll see you next week!

    • Max
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    1 時間 15 分
  • Finding Balance as a Pro Athlete | The Takeoff feat. Sydney Olson
    2026/01/27

    On this episode of The Takeoff, Sydney Olson and I dive into everything from parkour competitions to identity in sport to building a healthier relationship with commitment.

    As a multi-time SPL Style and Red Bull Art of Motion winner, ‪@SydneyOlson‬ has had a phenomenal competitive career in parkour and is also a highly successful stuntwoman in Los Angeles. Additionally, she hosts the Collecting Scars podcast (available on her YouTube and Spotify) and has recently moved into the mindset coaching and personal development space.

    As many of you probably already know (and experience), it's easy to wrap up your entire identity in doing what you love. We talk through the benefits and pitfalls of that experience here. I hope you enjoy!

    • Max
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    1 時間 20 分
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