『The Super Human Life』のカバーアート

The Super Human Life

The Super Human Life

著者： Frank Rich
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Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life. If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast. エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
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  • Christian Men's Leader: Most Men Are Having An Identity Crisis & Don't Even Realize It | Ep. 346

    Christian Men's Leader: Most Men Are Having An Identity Crisis & Don't Even Realize It | Ep. 346
    2026/08/24

    What if the biggest problem facing men today isn't a lack of discipline, ambition, or opportunity?

    What if it's that most men don't actually know who they are?

    In this episode of The Super Human Life, Frank Rich sits down with Tim Couet, author of Identity Assignment, to unpack why so many men are winning externally while still feeling lost internally.

    Tim believes two issues sit underneath much of the chaos men experience today:

    Identity and priorities.

    Rather than building your identity around career, money, status, performance, or achievement, Tim argues that a man's identity has already been assigned by God.

    Using Genesis 2:15 as the foundation, Tim explains why the biblical assignment of man can be summarized in two words:

    Serve. Protect.

    From there, Frank and Tim explore what happens when a man begins living from that identity—and what happens when his priorities fall out of alignment.

    They discuss marriage, fatherhood, work, lust, pornography, achievement, the modern church, the loss of initiation into manhood, and why the thing many men are ultimately chasing may not actually be more success.

    It may be peace.

    In This Episode, You'll Learn

    • Why identity and priorities are two of the biggest issues facing men today

    • Why men often confuse what they do with who they are

    • What Genesis 2:15 reveals about the assignment of men

    • Why Tim believes men are called to serve and protect

    • How work quietly becomes the highest priority for many men

    • Why trust in marriage is rebuilt through evidence and consistency

    • How identity can change a man's relationship with lust and women

    • Why you cannot simply achieve your way out of internal struggles

    • The difference between being a biological male and becoming a mature man

    • Where the modern church may be falling short in developing men

    • Why young men need intentional initiation into adulthood

    • Why many men are chasing achievement when what they really want is peace

    • How this framework applies to married men, single men, fathers, and men rebuilding their lives

    • Why Jesus is the ultimate example of both a servant and protector

    About Tim Couet

    Tim Couet is the author of Identity Assignment and founder of Prodigal Man, a ministry focused on helping men understand their identity in Christ and become the leaders God has called them to be.

    He also hosts Altar'd Manhood and Mentoring Christian Men Worldwide.

    Tim and his wife, Mettina, have been married for more than 17 years and have four children. He currently serves as the Chief Deputy Tax Collector of Pasco County, Florida and is actively involved in men's ministry at Grace Family Church.

    Resources

    Identity Assignment — Tim Couet
    Available on Amazon - https://www.amazon.com/dp/B0H3B6TLL3/?bestFormat=true&k=identity%20assignment

    Altar'd Manhood Podcast - https://www.youtube.com/channel/UC8eR00lwKHlNck4sBbRbclA

    Final Question

    After listening, ask yourself:

    Do my actions reflect the man I say I am—and are my priorities actually in the right order?

    --

    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    1 時間 4 分
  • Hypnotherapist: Your Subconscious Is Controlling Your Life (And You Don't Even Know It) w/ Nelson Whiting | Ep. 345

    Hypnotherapist: Your Subconscious Is Controlling Your Life (And You Don't Even Know It) w/ Nelson Whiting | Ep. 345
    2026/08/17
    What if the reason you can't change your behavior has less to do with willpower—and more to do with subconscious beliefs you don't even know are there? In this episode, Coach Frank Rich welcomes Nelson Whiting of No Limits Hypnotherapy back to the show for a much deeper conversation about the subconscious mind, hypnotherapy, identity, neuroplasticity, and what actually has to happen for lasting behavior change. Nelson argues that while the conscious mind can decide what we want, much of our day-to-day behavior is carried out automatically through subconscious processes. This creates an important question for any man who has repeatedly tried to quit pornography: If you consciously know porn is hurting you, genuinely want to stop, and understand exactly what you need to do… why do you keep going back? Frank and Nelson unpack how beliefs can form early in life and later influence imagination, memory, emotion, and behavior without us consciously recognizing what's happening. They explore why information alone rarely creates transformation, why shame can reinforce destructive identities, and how an experience from childhood can continue influencing the decisions of a grown man decades later. Nelson then takes Frank inside his approach to hypnotherapy—from the initial consultation through trance, identifying underlying beliefs, reframing the meaning attached to past experiences, and testing whether a new response holds under pressure. Frank also pushes Nelson on some of the biggest questions surrounding his work: Is hypnosis mind control? Can subconscious beliefs be changed without hypnotherapy? How do you know when the process has actually worked? What's the difference between changing a memory and changing what that memory means? And can a man eventually reach a point where porn is available—but he genuinely no longer wants it? The conversation also explores the intersection between subconscious programming and Christianity, including shame versus truth, spiritual interpretations of destructive beliefs, personal agency, and what it means to become the person capable of living the life you say you want. Ultimately, Frank and Nelson arrive at a remarkably similar destination through different frameworks: Lasting freedom isn't simply getting better at resisting pornography. It's becoming a man who no longer needs, wants, or desires it. Expect to learn: What Nelson means when he says virtually all behavior passes through subconscious processes The difference between the conscious and subconscious mind Why consciously wanting to change doesn't guarantee your behavior will change How Nelson connects beliefs → imagination → memory → emotion → behavior How childhood experiences can create beliefs that continue influencing adult behavior Why two people can experience the same stimulus and have completely different emotional responses How pornography can become associated with stress relief, escape, shame, loneliness, arousal, or other internal states Why constantly fighting the behavior may fail to address what's happening underneath it How shame can turn "I did something wrong" into "something is wrong with me" Why Nelson believes changing the meaning attached to a past experience can alter present behavior What actually happens during a hypnotherapy session What Nelson means by trance and subconscious access Why hypnosis does not, in Nelson's framework, mean surrendering control of your mind The relationship between discipline, surrender, and flow How Nelson attempts to identify the original belief underneath an unwanted behavior Why he focuses on asking questions rather than telling clients what they should believe How he tests whether a newly established response holds under pressure Whether subconscious change can happen through coaching, therapy, recovery programs, prayer, breathwork, or other methods without hypnosis Where Frank's identity-transformation model overlaps with Nelson's subconscious-reprogramming model How Christian faith fits into Nelson's understanding of beliefs, truth, shame, and transformation Why the ultimate goal isn't simply resisting porn—but becoming the man who genuinely doesn't want it anymore About Nelson Whting: Nelson Whiting is a hypnotherapist and the founder of No Limits Hypnotherapy, where he works with clients to uncover and change subconscious beliefs and emotional patterns connected to unwanted behaviors. His approach to pornography recovery focuses on looking beyond the behavior itself and investigating the underlying beliefs, memories, emotions, and internal associations that may be contributing to the cycle. Nelson integrates his Christian worldview into his work and frequently explores the relationship between subconscious beliefs, personal agency, identity, truth, spiritual development, and ...
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    1 時間
  • Former Pastor: Why Successful Men Secretly Feel Empty w/ Cody Jefferson | Ep. 344

    Former Pastor: Why Successful Men Secretly Feel Empty w/ Cody Jefferson | Ep. 344
    2026/08/03

    What if success isn't the answer?

    In this deeply honest conversation, Coach Frank Rich sits down with entrepreneur, pastor, and founder of the 126 Brotherhood, Cody Jefferson, to explore why so many high-performing men are externally winning while silently struggling on the inside.

    Together, they unpack the hidden cost of performance, why achievement can never heal identity, and how many successful men unknowingly build businesses, careers, and lifestyles while neglecting the man behind it all.

    Drawing from decades of coaching leaders, entrepreneurs, husbands, and fathers—as well as Cody's own journey through childhood trauma, ministry, divorce, burnout, and rebuilding his life—they explore what it truly means to become a whole man.

    This isn't a conversation about making more money.

    It's a conversation about becoming the man your success was always meant to serve.

    Whether you're a business owner, executive, husband, father, or simply a man who feels like something is missing despite outward success, this episode will challenge the way you define winning.

    Expect To Learn

    • Why so many successful men secretly feel empty despite achieving their goals

    • The difference between external success and internal fulfillment

    • Why identity—not achievement—is the foundation of lasting transformation

    • How childhood wounds continue shaping adult behavior

    • The hidden connection between shame, performance, and addiction

    • Why accountability begins with ownership, not accountability partners

    • How to recognize the coping mechanisms quietly controlling your life

    • Why peace may be the greatest measure of success

    • The role brotherhood plays in healing and personal growth

    • What Genesis 1:26 teaches about biblical masculinity, stewardship, and leadership

    • How faith transforms identity from the inside out

    • Practical steps every man can take to begin becoming whole

    About Cody Jefferson

    Cody Jefferson is an entrepreneur, executive coach, keynote speaker, and founder of the 126 Brotherhood, a private community for high-performing Christian businessmen, entrepreneurs, and leaders committed to becoming whole men.

    After spending more than a decade in pastoral ministry, Cody transitioned into entrepreneurship while continuing his mission of helping men pursue identity, purpose, biblical leadership, and lasting transformation. Today he leads multiple businesses while mentoring thousands of men around the world through speaking, coaching, and the 126 Brotherhood, which is built around the mandate of Genesis 1:26—calling men to steward every area of their lives with purpose, responsibility, and integrity.

    His message centers on one powerful truth:

    Success means very little if you lose yourself in the process.


    Connect with Cody:
    Website - https://codyjefferson.com/

    Instagram - https://www.instagram.com/codyjefferson/

    --

    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    1 時間 7 分
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