『The Super Human Life』のカバーアート

The Super Human Life

The Super Human Life

著者： Frank Rich
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概要

 Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life. If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast. エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • How Nervous System Training Unlocks Strength, Speed, & Recovery w/ Garrett Salpeter | Ep. 322

    How Nervous System Training Unlocks Strength, Speed, & Recovery w/ Garrett Salpeter | Ep. 322
    2026/02/02
    What if the reason most men struggle with pain, plateaus, burnout, and declining performance isn't their muscles — but their nervous system? In this episode of The Super Human Life, Coach Frank Rich sits down with Garrett Salpeter, founder of NeuFit and creator of the NEUBIE® device, for a deep, paradigm-shifting conversation on nervous-system-first training, recovery, performance, and longevity. Garrett breaks down why traditional rehab and fitness models often fail high-performing men — not because they lack discipline, but because they focus on the body's hardware instead of its operating system. From chronic pain and nagging injuries to stress, burnout, and aging, this conversation reframes what it truly means to train, recover, and live at a high level. This episode blends science, real-world application, and personal experience to reveal how optimizing the nervous system can unlock faster healing, better movement, greater resilience, and long-term vitality. What You'll Learn in This Episode Why the nervous system — not muscles — is the true driver of strength, recovery, pain, and performance How dysregulated nervous system patterns create chronic pain, tightness, and recurring injuries Why many men feel "old" not because of wear and tear, but because of neurological shutdown and guarding The difference between direct current (DC) and traditional alternating current stimulation — and why it matters How the NEUBIE® device accelerates neuromuscular re-education and movement efficiency with lower joint stress Why mobility, gait quality, balance, and movement control are key longevity biomarkers How exercise and nervous system training can reduce stress, anxiety, and burnout — acting like medicine without side effects The power of neuroplasticity and why the body's ability to change is far greater than most people believe How nervous system optimization applies to athletes, former athletes, and everyday high-performing men Key Takeaways Muscles are the output. The nervous system is the control center. Chronic pain is often a neurological protection pattern — not permanent damage. Recovery and performance improve fastest when the nervous system is trained directly. High performers often hit ceilings not because they're weak — but because their nervous system is overloaded or inefficient. Movement quality, not just strength, determines long-term athleticism and health. Nervous system regulation is essential not only for physical performance, but for mental clarity, emotional resilience, and stress management. With the right inputs, the nervous system can be retrained at almost any age. About Garrett Salpeter Garrett Salpeter is the founder and CEO of NeuFit and the creator of the NEUBIE® (Neuro-Bio-Electric Stimulator), a cutting-edge technology designed to optimize nervous system function for rehabilitation, recovery, and performance. With a background in engineering, neuroscience, and competitive athletics, Garrett's journey began after repeated injuries and disappointing outcomes from traditional rehab models. A breakthrough experience with nervous-system-focused therapy led him to challenge conventional approaches and dedicate his career to advancing neuro-centric healing and performance. Today, NeuFit technologies are used in hundreds of clinics across the country, helping everyone from elite athletes to individuals with chronic pain, neurological conditions, and mobility limitations reclaim function, resilience, and quality of life. Connect with Garrett & Neufit: Website - https://www.neu.fit/ IG - https://www.instagram.com/neufitrfp IG (Garrett) - https://www.instagram.com/garrett.salpeter/ YouTube - https://www.youtube.com/channel/UCpD1KnRjsI3fWeB6AS3hRNg --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    1 時間 2 分
  • The Hard Truth About Sex, Attraction, & Desire No One Talks About w/ Keith Yackey | Ep. 321

    The Hard Truth About Sex, Attraction, & Desire No One Talks About w/ Keith Yackey | Ep. 321
    2026/01/26
    In this powerful, unfiltered conversation, Coach Frank Rich sits down with Keith Yackey, founder of The Married Game, to unpack the real reasons intimacy, attraction, and connection fade inside modern marriages — and how men can take ownership, rebuild polarity, and transform their identity from the inside out. Keith shares his personal story of losing his marriage despite financial success, confronting painful truths about his own passivity, and discovering that if he was the problem, he could also become the solution. Together, Frank and Keith explore masculinity, leadership, emotional safety, discipline, trust, self-respect, and why becoming the strongest version of yourself is the foundation for a thriving relationship. This is not a "relationship advice" episode. It's a wake-up call for men who are ready to stop blaming, stop hiding, and start becoming the man they were created to be. What You'll Learn in This Episode Why most men silently feel disconnected from their wife — and why shame keeps them stuck The hard truth about attraction: why it fades and how it's rebuilt How passivity, people-pleasing, and validation-seeking kill polarity in marriage Why doing what you say you'll do builds trust — and trust fuels desire The connection between identity, discipline, and intimacy How porn, secrecy, and self-betrayal erode masculine presence Why real transformation must be done for yourself, not for approval The difference between chasing validation and embodying leadership How men can begin rebuilding confidence, playfulness, and connection What it truly means to raise your standards and live congruently When a man has cleaned up his side of the street — and what happens next How honesty about desire, truth, and self-respect leads to freedom Key Takeaways from the Episode If you're the problem, you can also be the solution. Ownership creates hope. Attraction isn't negotiated — it's embodied. Trust is built by doing what you say you'll do, consistently. Men must stop living for validation and start living by standards. Identity transformation changes everything — body, mindset, marriage, purpose. Safety fuels desire. Emotional stability creates polarity. Self-discipline builds self-trust, and self-trust builds masculine presence. You don't change to save your marriage. You change because that's who you are. The healthiest relationships are chosen, not negotiated. Honesty about what you truly want is the starting point of transformation. About Keith Yackey Keith Yackey is the founder of The Married Game, a coaching company dedicated to helping men rebuild attraction, intimacy, and polarity in their marriages by becoming the strongest version of themselves. His work focuses on masculine identity, leadership, emotional mastery, and self-respect as the foundation for connection and desire. After nearly losing his own marriage despite outward success, Keith committed himself to understanding attraction dynamics, masculine embodiment, and relational polarity. Today, he coaches men around the world through programs, books, and media that challenge men to confront uncomfortable truths and rise to higher standards in every area of life. Keith is also the host of The Married Game Podcast, where he explores marriage, masculinity, sexuality, and personal responsibility with raw honesty and depth. Connect with Keith: Website (The Married Game) - https://www.keithyackey.com/ Instagam - https://www.instagram.com/keithyackey/ YouTube - https://www.youtube.com/@marriedgame Podcast - https://pod.link/1504170972 --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    1 時間 13 分
  • The Power Of Sales, Communication, & Mentorship For Modern Men w/ Bridger Rogers | Ep. 320

    The Power Of Sales, Communication, & Mentorship For Modern Men w/ Bridger Rogers | Ep. 320
    2026/01/12

    In this powerful episode of The Super Human Life, Coach Frank Rich sits down with sales coach, entrepreneur, and men's mentor Bridger Rogers for a raw and insightful conversation about the skills young men desperately need in today's world.

    Bridger shares why sales is one of the most valuable life skills anyone can learn — not just for income, but for communication, leadership, relationships, and self-confidence. Together, Frank and Bridger unpack how modern technology, isolation, and lack of mentorship are eroding young men's development and what it actually takes to rebuild strong identity, discipline, and purpose.

    You'll hear Bridger's personal journey into sales, how confidence is built through action, why in-person experiences still matter more than ever, and how faith, identity, and alignment play a critical role in long-term success.

    The conversation concludes with Bridger sharing the vision behind Freedom Life Fellowship, a brotherhood and movement designed to help men develop character, leadership, and real-world skills to live with purpose and impact.

    This episode is for:

    • Young men trying to find direction

    • Entrepreneurs and sales professionals

    • Men who feel stuck, isolated, or underdeveloped

    • Anyone seeking stronger identity, confidence, and purpose

    • Leaders, coaches, and mentors shaping the next generation

    Key Topics Covered

    • Why sales is the ultimate skill set for the modern world

    • Communication as the foundation of influence, leadership, and attraction

    • The crisis facing Gen Z: isolation, lack of mentorship, and lost identity

    • How sales skills improve relationships, confidence, and self-worth

    • Why you don't need a degree to build financial freedom

    • How limiting beliefs quietly sabotage success

    • The power of brotherhood, mentorship, and proximity

    • Faith, purpose, and identity as drivers of true success

    • Why alignment — not hustle — is the real path to fulfillment

    • Building a life of impact instead of chasing status

    About Bridger Rogers

    Bridger Rogers is a sales coach, entrepreneur, and men's mentor dedicated to helping young men develop real-world skills, confidence, and character.

    Through his work in sales education and mentorship, Bridger teaches that communication, discipline, identity, and belief systems are the true foundations of success — not credentials, hype, or shortcuts. His message resonates strongly with young men seeking direction, purpose, and practical tools to build meaningful lives.

    Bridger is also the founder of Freedom Life Fellowship, a growing brotherhood and leadership community designed to equip men with the mindset, skill set, and spiritual foundation needed to become strong leaders, providers, and contributors in their families and communities.

    Connect with Bridger:

    Instagram - https://www.instagram.com/bridger_rogers/

    YouTube - https://www.youtube.com/@Bridger_rogers

    Free Book - https://freedomlifefellowship.com/blueprint

    ---

    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    1 時間 6 分
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