Orla's talking about embracing paleness this summer with some tips and products to help you embrace your natural skin tone.

And there will be some moshing chat- thanks to a Waterford dance artist who is looking at moshing and the heavy mental culture in two performances coming to the south east.

From the Tipperary woman who went on a solo self build journey and documented it all to the woman who created a bee bed therapy cabin and a little bit of a quality fashion thrown in for good measure. It was all on this weekend's Sunday Grill.

Orla's got lots of different people to talk to this week- from the world of Doula's, the experience of foster care, sewing workshops and doing the Camino.

We may be heading into the summer but the Irish Farmers Calendar are looking for their topless farmer models for their 2026 Calendar release. Orla finds out what are the credentials needed.

And since over half people surveyed recently said they avoid dancing in public, Orla gets some tips from a south east choreographer and how to move on a dancefloor with confidence.

Orla's chatting to an LA singer songwriter coming to the South East this weekend to make some music videos in some well known locations. She'll also hear about the 300 classic and super cars coming to a Wexford castle & how you could cycle 170km and raise funds for Focus Ireland.

Orla's getting ready for the Eurovision with a rundown from a southeast based Eurovision fan who tells her about his favourite songs and what he thinks Ireland's chances are this year.

She'll also hears from the Carlow twenty something who has just won an Opera bursary and tells Orla about her love of that music genre.

South East based stylist, Laura Mullet talks to Orla about what to wear when this summer weather can be a little.... unpredictable. And DJ Fenska chats about her experience as a woman in the male dominated world of DJing.

Joleen meets the founder of the Thomas Hayes Trust as the Kilkenny organisation has been nominated for an Irish Red Cross Humanitarian Award. We took a trip to the launch of panto production "Jack and the Beanstalk" in SETU Arena ahead of it's from December 2025 dates. Joleen looks ahead to the May Bank Holiday weekend and just some of the events happening in the South East to look forward to.