『The Strongest Muscle Is the One Between Your Ears』のカバーアート

The Strongest Muscle Is the One Between Your Ears

The Strongest Muscle Is the One Between Your Ears

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10月19日まで。※適用条件あり
Coach Voris on what the research actually says about mindfulness, slow breathing, and DBT skills for stress, recovery, and sleep after 40 — plus three protocols you can actually do. Hosted by Marcus.
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