The Stories We Tell Ourselves: Beating Drama, Fear Algorithms, and Limiting Beliefs

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The Stories We Tell Ourselves: Beating Drama, Fear Algorithms, and Limiting Beliefs

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We all do it. A coworker walks past in the hallway and doesn’t say “hi,” a colleague posts a vague rant on Facebook, the headlines scream “housing crash”—and our brains instantly start filling in the blanks. In this episode of The Session with Londa and David, we explore how the stories we tell ourselves can fuel drama, fear, and bad decisions… or create peace, clarity, and better business. We start with a heartfelt tribute to our longtime friend and listener Bob, and how his deep faith shaped the way he faced the end of his life. From there, we dig into why our brains are wired to “complete the loop,” how social media algorithms amplify outrage, and why it’s so important to question our first assumptions. We talk real estate fears, market “doom” narratives, parenting, boundaries at work, therapy trends around “narcissism,” and why sticking to the facts is one of the most powerful emotional and professional skills you can build. Whether you’re a leader, realtor, entrepreneur, or just someone who wants less drama and more peace, this conversation will help you see your own stories more clearly—and choose better ones on purpose. #MindsetMatters #LeadershipAndLife #WorkplaceDrama #SocialMediaDetox #TheSessionWithLondaAndDavid

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