Stories That Keep Us Stuck with Carrie Rowan

Is the story you’re telling yourself helping you bounce back—or keeping you stuck?

A disappointment becomes a prediction. A setback becomes a statement about your worth. Before you know it, one difficult experience starts writing the script for what you believe is possible.

This week on Look for the Good, Carrie Rowan continues October’s resilience series with a revealing look at the stories running beneath our everyday lives. Through relatable examples, humor, and practical insights, she explores how those familiar inner narratives can make adversity feel heavier—and how to begin opening the door to something better.

Tune in to discover:

• Why an old story may still be making decisions in your adult life

• How one disappointment can turn into a prediction about your entire future

• What separates a story that keeps you stuck from one that builds resilience

• Why changing your story doesn’t have to mean forcing yourself to believe something you don’t

• A simple practice to help you start seeing possibilities you’ve been missing

If you’ve been replaying the same discouraging thoughts about your relationships, career, or next chapter, this episode will help you consider what else could be true.

Tune in Friday at 1 p.m. Pacific on KMET Radio—1490 AM and 98.1 FM in Southern California—or find Look for the Good wherever you listen to your favorite podcasts!

Because it’s not you, it’s your story…