エピソード

  • When someone disrespects you, what is actually happening?

    When someone disrespects you, what is actually happening?
    2026/04/21
    When someone disrespects you, Epictetus, Carl Jung, and Laozi disagree on what's actually happening—and what you should do about it. This episode untangles the difference between the event itself and your response to it, explores why the same insult wounds you deeply from one person but barely touches you from another, and offers a practical way to stop letting other people's opinions govern your sense of self.

    📖 Pay Attention by C. Trebue — available on Amazon:

    eBook: https://www.amazon.com/dp/B0GR8WLMPC

    Paperback: https://www.amazon.com/dp/B0GVV46SWF

    📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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    11 分
  • What is the difference between earning respect and performing it?

    What is the difference between earning respect and performing it?
    2026/04/20
    Epictetus, Carl Jung, and Laozi examine why the effort to earn respect often becomes a performance of it—and how the "watcher" inside us adjusts our behavior for an audience we cannot stop monitoring. You will learn to recognize the difference between acting from your values and acting for approval, and how to catch yourself in the moment when you are choosing the effective thing over the true thing.

    📖 Pay Attention by C. Trebue — available on Amazon:

    eBook: https://www.amazon.com/dp/B0GR8WLMPC

    Paperback: https://www.amazon.com/dp/B0GVV46SWF

    📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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    12 分
  • How do you stay present when the mind wanders?

    How do you stay present when the mind wanders?
    2026/04/17
    Epictetus, Carl Jung, and Laozi debate how to stay present when your mind keeps wandering off. They explore whether wandering is a problem of willpower, unresolved issues, or just the nature of the mind itself. Listen to understand how to simply return to the present, again and again, without judgment or unnecessary drama.

    📖 Pay Attention by C. Trebue — available on Amazon:

    eBook: https://www.amazon.com/dp/B0GR8WLMPC

    Paperback: https://www.amazon.com/dp/B0GVV46SWF

    📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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    11 分
  • What is the relationship between suffering and growth?

    What is the relationship between suffering and growth?
    2026/04/16
    Epictetus, Carl Jung, and Laozi debate the complicated relationship between suffering and personal growth, asking whether pain is inherently transformative or if our *response* to it determines its value. Listeners will gain a new perspective on their own repeated patterns of suffering, with a practical exercise to help them uncover the hidden beliefs those patterns might be protecting.

    📖 Pay Attention by C. Trebue — available on Amazon:

    eBook: https://www.amazon.com/dp/B0GR8WLMPC

    Paperback: https://www.amazon.com/dp/B0GVV46SWF

    📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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    13 分
  • How do you hold two contradictory truths?

    How do you hold two contradictory truths?
    2026/04/15
    Epictetus, Carl Jung, and Laozi tackle the uncomfortable reality of holding contradictory truths, like loving someone who exhausts you. They explore why we struggle with this tension and how to move forward without suppressing parts of ourselves, offering practical steps to identify and acknowledge the hidden sides of our internal conflicts.

    📖 Pay Attention by C. Trebue — available on Amazon:

    eBook: https://www.amazon.com/dp/B0GR8WLMPC

    Paperback: https://www.amazon.com/dp/B0GVV46SWF

    📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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    13 分
  • Why do we repeat the same mistakes?

    Why do we repeat the same mistakes?
    2026/04/14
    Epictetus, Carl Jung, and Laozi dig into why we keep making the same mistakes, even when we know better. They explore how hidden fears and unmet needs drive these patterns, and offer a concrete way to finally interrupt the cycle. Listeners will learn how to identify what a repeated mistake is actually protecting and why that understanding is the first step toward real change.

    📖 Pay Attention by C. Trebue — available on Amazon:

    eBook: https://www.amazon.com/dp/B0GR8WLMPC

    Paperback: https://www.amazon.com/dp/B0GVV46SWF

    📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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    13 分
  • What does it mean to live according to nature?

    What does it mean to live according to nature?
    2026/04/13
    Epictetus, Carl Jung, and Laozi debate what it truly means to "live according to nature." Is it about reason, intuition, or something else entirely? Listen to find out how to examine your own life and see if you're living as who you truly are, or just fulfilling someone else's expectations.

    📖 Pay Attention by C. Trebue — available on Amazon:

    eBook: https://www.amazon.com/dp/B0GR8WLMPC

    Paperback: https://www.amazon.com/dp/B0GVV46SWF

    📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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    10 分
  • How do you know when to act and when to wait?

    How do you know when to act and when to wait?
    2026/04/12
    Epictetus, Carl Jung, and Laozi debate the timeless question of when to take action and when to practice patience. Listen as they explore the dangers of impulsive action versus the wisdom of waiting for clarity. The episode encourages listeners to find a balance between seizing opportunities and understanding their own motivations.

    📖 Pay Attention by C. Trebue — available on Amazon:

    eBook: https://www.amazon.com/dp/B0GR8WLMPC

    Paperback: https://www.amazon.com/dp/B0GVV46SWF

    📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com
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    7 分