『The Stoic’s Guide Podcast by Brad Young』のカバーアート

The Stoic’s Guide Podcast by Brad Young

The Stoic’s Guide Podcast by Brad Young

著者： Brad Young
無料で聴く

I’m Brad Young, a multi‑time bestselling author, and I created The Stoic’s Guide Podcast to help you cut through the noise of modern life and reconnect with the clarity, strength, and purpose the Stoics mastered centuries ago. Even in a world overflowing with stress, distraction, and constant pressure, I believe ancient wisdom can still transform the way we live today — and the show’s ranking in the top 50 philosophical podcasts and top 5% of podcasts globally tells me people are craving exactly that kind of guidance. Each episode, I break down the most powerful teachings from Marcus Aurelius, Seneca, Epictetus, and other great Stoic thinkers into simple, practical strategies you can use right away. Whether you’re navigating challenges in your career, relationships, or personal growth, I give you tools to build resilience, master your emotions, and create a more intentional, grounded life. If you’re ready to live with more stability, meaning, and inner peace, this podcast is your roadmap. Ancient wisdom for modern life — delivered in a way you can apply every single day. Subscribe and start your journey toward a stronger, more resilient you.© Copyright 2026 by Brad Young Change Consulting 個人的成功 哲学 社会科学 自己啓発
エピソード
  • Living With Virtue: The One Thing That Was Always the Point

    Living With Virtue: The One Thing That Was Always the Point
    2026/09/07
    Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. If everything you were chasing suddenly vanished, the money, the status, the approval of the people whose opinions you care about most, what would be left of you? Strip all of it away, and what remains? Sit with that for a second. Because whatever remains when everything external is gone, that is the real you. That is your character. And the Stoics believed, with their whole hearts, that this one thing, your character, was the only thing that ever truly mattered. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    21 分
  • The Shortness of Life: Why You Have More Time Than You Think and Less Than You Waste

    The Shortness of Life: Why You Have More Time Than You Think and Less Than You Waste
    2026/09/02
    Life feels short, but much of that feeling comes from how easily time slips through our fingers when we live without intention. This episode, The Shortness of Life, explores one of the Stoics’ most powerful teachings: time is both abundant and scarce, depending entirely on how you choose to use it. Drawing from the insights of Seneca and other Stoic thinkers, we examine why people often feel rushed, overwhelmed, or behind — not because life is too brief, but because so much of it is spent on distraction, obligation, and unconscious habits. Modern research on attention, productivity, and psychological well‑being echoes the Stoic warning: the greatest threat to a meaningful life is not a lack of time, but the careless spending of it. Listeners will learn how to reclaim hours, days, and even years by practicing deliberate focus, eliminating trivial commitments, and aligning daily actions with long‑term values. This episode offers a clear, practical framework for living with urgency and spaciousness — the Stoic way of treating time as your most precious asset. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    19 分
  • The Stoic Morning: How to Win the Day Before It Begins

    The Stoic Morning: How to Win the Day Before It Begins
    2026/08/27
    Let me start with a question, and I want you to be honest with yourself, because nobody hears your answer but you. Think about how you actually begin your day. Not the day you wish you had, the one you really have. When you first open your eyes, what happens? Do you reach for your phone before your feet even touch the floor, letting a flood of messages, news, and other people's demands pour into your mind before you have had a single thought of your own? Or do you take a quiet moment, before the world gets to you, to decide the kind of person you want to be today? Sit with that for a second. Because how you begin your morning quietly shapes everything that follows, and most of us hand those first precious minutes away without even noticing. Today, we talk about taking them back. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    16 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません