『The Still Space Podcast』のカバーアート

The Still Space Podcast

The Still Space Podcast

著者： Mary Lee Gannon
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 The Still Space Podcast is where Executive Coach Mary Lee Gannon and her guests share fun and simple strategies to manage yourself so that you can show up the way you want in work, relationships and life and not default to past behaviors that leave you disappointed. The Still Space is where you learn to take an intentional moment to challenge habitual assumptions that hold you back with enlightened truths that boost your genius. We transform drama, resentment, doubt, unmet expectations, and self-sabotage to executive presence, self-control, deep sleep, healthy choices, and more connection with the people who matter while it still matters. It’s time. I invite you to subscribe to this podcast, and get any of my free publications at Mary Lee's website www.MaryLeeGannon.com where you can also learn more about working with Mary Lee. Submit questions for the podcast to mayrlee@maryleegannon.com 個人的成功 出世 就職活動 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • #159 – 10 Things to Think About as You Approach Retirement

    #159 – 10 Things to Think About as You Approach Retirement
    2025/07/31

    If you wait until retirement to think about retirement you may end up disappointed and unprepared. These 10 concepts are actionable and will help you be ready for what could be the biggest transition of your life. For more information on navigating transitions such as retirement go to www.MaryLeeGannon.com
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    33 分
  • #158 What Makes Transitions Such As Retirement or Breakups So Hard and What to Do

    #158 What Makes Transitions Such As Retirement or Breakups So Hard and What to Do
    2025/07/24

    Transitions are difficult. It is gutting to lose a job, loved one, or end a rewarding a career. At the end of anything meaningful (a career, marriage, relationship, role) comes the threatened losses of: 1) Identity, 2) Connections/Community, 3) Structure, 4) Purpose, 5) Passion, and 6) Relevance. We’ll get into all of this and what to do so that your Next Spark is full of fireworks not fizzle. For more information on career and life self-regulation go to www.maryleegannon.com.
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    27 分
  • #157 You May be Grieving and Don’t Even Know It

    #157 You May be Grieving and Don’t Even Know It
    2025/07/17

    Grief shows up in many different ways. In this episode we discuss how grief can sneak up on you, what happens when grief is not honored, how you may be grieving something other than the death of a loved one without recognizing it, and how to process grief in a healthy way so that you may move on. For more information on career and life self-regulation go to www.maryleegannon.com.
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    45 分
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