『The Still Space Podcast』のカバーアート

The Still Space Podcast

The Still Space Podcast

著者： Mary Lee Gannon
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 The Still Space Podcast is where Executive Coach Mary Lee Gannon and her guests share fun and simple strategies to manage yourself so that you can show up the way you want in work, relationships and life and not default to past behaviors that leave you disappointed. The Still Space is where you learn to take an intentional moment to challenge habitual assumptions that hold you back with enlightened truths that boost your genius. We transform drama, resentment, doubt, unmet expectations, and self-sabotage to executive presence, self-control, deep sleep, healthy choices, and more connection with the people who matter while it still matters. It’s time. I invite you to subscribe to this podcast, and get any of my free publications at Mary Lee's website www.MaryLeeGannon.com where you can also learn more about working with Mary Lee. Submit questions for the podcast to mayrlee@maryleegannon.com 個人的成功 出世 就職活動 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • #179 Radiant You

    #179 Radiant You
    2025/12/18

    In this episode we learn what it takes to connect with your core anxiety resistant identity so that you are unshakably relevant in work, life, and relationships. You have a radiance. A quiet knowing. A voice that says, “Enough. I’m done chasing what’s broken and blaming myself. I’m creating my own destiny – life by design from my core, not default from lack of direction.” For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com
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    26 分
  • #178 Discovering the Vision for Your Life

    #178 Discovering the Vision for Your Life
    2025/12/11

    In this episode we zoom out to take a look at you three, five, ten years from now. It’s hard to do if you’re stuck on a particular narrative. We’ll talk about how to break the negative cycle so that you may be inspired again. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com
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    24 分
  • #177 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, and Grief

    #177 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, and Grief
    2025/12/04

    The holidays are coming. You've probably already thought about your menu, who's coming, where they'll sit, who's bringing who, what the decor is, how will the refrigerator accommodate all the food, who will help clean up, who will be late, what guests will bring the drama du jour. Then there are the feelings. Will you be disappointed? Will you be sad that someone isn’t there? Will you be upset with the person bringing the drama or the ones who can’t come? How will you stop the overwhelm? I created a one page tip sheet for my clients that I'm sharing with you in this episode so that you may keep it in your kitchen this holiday season to help you stay calm. Be prepared to enjoy the holiday without the stress, pressure, perfectionism, drama and let-down. You deserve to feel joy and gratitude. If you would like the tip sheet simply send me an email at marylee@maryleegannon.com and I will send it to you. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com

    Follow on Social Media:

    LinkedIn https://www.linkedin.com/in/maryleegannon/

    YouTube https://www.youtube.com/@TheWayaPersonLives/videos

    Instagram https://www.instagram.com/maryleegannon/

    Facebook https://www.facebook.com/marylee.gannon.3

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-still-space-podcast/id1631856681

    Spotify Playlist: https://open.spotify.com/playlist/276ISrxS9ow4EFHciLWvjB
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    26 分
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