We have a lot to catch up on, but, your favorite couple is hangin’ in there. First up, we chat about coping with regulating ourselves while also regulating tiny humans & the level of vulnerability shared with your kids that may not even be shared with your spouse. We then get into a deep dive on the benefits of mastering your partner’s brain & habits. Thank you for tuning in!

We welcome you to join us as we document our lives and experiences thus far… this week we start by catching the f#%& up!! It’s been a whole year since we have sat down to talk with y’all and it felt great! In the depths of parenthood, we discuss how we conscientiously fight for peace, every. single. day! We somehow stumble upon the topic of Mental Health & supporting your partner, or loved one. Communication is numero uno — especially in the bedroom! We switch up the vibe with our best tips of how to communicate what you want & get on the same page as your partner. Plus! Cat gives some tips on how to combat insecurities during ~sexy time~

Please join us as we document our lives and experiences thus far… This week we sit down to discuss the effects of speaking down about your significant other, regulating the energy in (y)our home, the importance of supporting your partner & the issue of “predator vs pray” with being a woman in today’s society…and, of course, a few laughs along the way! Thank you for tuning in with us, enjoy!