I speak with Sarah Hubbard, an expert in networking and building connections. She explains her 4-step framework to excel in your networking skills from even before you step into the room - and how to keep the connection alive once the event ends.

With networking such a crucial part of a small business' success, this episode gives you the blueprints to make connections that are quicker, easier and long-lasting.

Connect with Sarah here:

I speak with Yvonne Liao, on the topic of change and its necessity in life. She has made some significant growth since her younger years, and has now built thriving fashion in New York. Her take on why pursuing difficulty, and ensuring you don't suffer from change is invaluable. Stick around till the end to see her honest recount and advice for those stuck in constant change.

You have the plan and the motivation, yet the work isn't getting done. Author Kam Knight joins the podcast to expose "Internal Resistance"—the biological mechanism designed to keep you from growing. This is an autopsy of your "busy work" and a guide to killing the resistance maintaining your $0 revenue streak.

Key Insights:

• The Wanting Mechanism: Your brain generates infinite desires that distract from actual execution.

• The Inner Critic: Action is often blocked by a subconscious "panel of judges" that prioritizes safety over progress

• Sneaky Tricks: Planning and perfectionism are sophisticated avoidance tactics—they provide the "illusion of progress" without moving the needle.

• The Fix: Ruthlessly contain your environment and use targeted self-talk to reprogram your self-image.