『The 'Spot Me, Bro' Podcast』のカバーアート

The 'Spot Me, Bro' Podcast

The 'Spot Me, Bro' Podcast

著者： cboesch6
無料で聴く

このコンテンツについて

 A quick hitter show to drive engagement inside and outside the gym, Find things like gym announcements, Programming Theory, Nutrition Theory and Questions from the Crowd with a witty cohort of Coach Colin and Coach Nolan. Join us Weekly to learn about the inner working of Arioch Fitness!cboesch6 エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Spot Me, Bro! EP.14 - The Arioch Open

    Spot Me, Bro! EP.14 - The Arioch Open
    2026/01/11

    You guys are in for a treat today! we discuss the upcoming Crossfit Open. After going through our typical announcements including a new announcement for Baby girl Boesch, We finally hit on our biggest community event of the year in the Arioch Open! As mentioned in the podcast, this is our largest event of the year and we want everyone to come and be a part of it, so if you have questions reach out to Coach Colin and Coach Nolan ASAP!

    続きを読む 一部表示
    48 分
  • Spot Me, Bro! EP. 13 - Programming Pivots

    Spot Me, Bro! EP. 13 - Programming Pivots
    2026/01/03

    BIG NEWS! We've got some changes to classes coming for both the X4 Classes and the CrossFit Programming! Hence Programming Piviots! Listen in to find out what exactly this means and what both classes will look like going forward! Even though we had a bunch of new announcements last week we've got even bigger changes this week. remember if you have any questions reach out to either Coach Colin or Coach Nolan ASAP!
    続きを読む 一部表示
    40 分
  • Spot Me, Bro! Ep. 12 - New Years Announcements

    Spot Me, Bro! Ep. 12 - New Years Announcements
    2025/12/28

    This Installment of the podcast goes over a lot of new announcements for the upcoming year in a bit more depth to give the membership a bit of heads up of what to look forward too in both January and February of the New Year 2026. Along with a complete breakdown and strategy guide to our Two workouts associated with the new year on Wednesday and Thursday of the upcoming week

    続きを読む 一部表示
    28 分
まだレビューはありません