In session 10 we discover an idea within our consciousness where we simultaneously ground our presence in the now moment and allow our awareness to expand into what truly wants to happen. This practice includes the healing mantra Ho'oponopono. The Spiritual Recalibration Series (SRS) is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.

Work with me: https://davidmkay.com/

In session 9 we explore a source of nourishment within that is deep and lasting that outshines anything we can hope to receive from outside of ourselves. This meditation includes a visualization of the heart's embrace. The Spiritual Recalibration Series (SRS) is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.

Work with me: https://davidmkay.com/

In session 8 we get curious about the true source of happiness and the impact that cultivating our own happiness can have on others. This session includes both affirmation and visualization. The Spiritual Recalibration Series (SRS) is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.

Work with me: https://davidmkay.com/

In session 7 we explore the natural world as our entry point for inner stillness. This session includes a visualization as well as an affirmation practice. The Spiritual Recalibration Series is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.

Work with me: https://davidmkay.com/

In session 6 we wonder how much freedom we can find when we lean into fear and thus disallow it's power over us. This meditation includes a visualization as well as the Long Time Sun blessing. The Spiritual Recalibration Series (SRS) is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.

Work with me: https://davidmkay.com/