『The Soul Dance Podcast』のカバーアート

The Soul Dance Podcast

The Soul Dance Podcast

著者： Aditi Ram
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Soulful conversations and tools to help you build resilience, find purpose, and create inner harmony with Aditi, author of The Self-Care Habit and Master Certified Life Coach.

If you’re navigating change, healing from burnout, seeking clarity, or longing to feel more connected to your life, this space will support you in returning to your natural rhythm — with more ease, presence, and compassion.

Aditi Ramchandani 心理学 心理学・心の健康 衛生・健康的な生活
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  • Ep 6: Birthday Everyday

    Ep 6: Birthday Everyday
    2026/04/04

    I share with you how my birthday blues in Bali shifted the way I live, why celebrating yourself is the cure for your inner world, and how to build a celebration practice that carries you.
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    28 分
  • Ep. 7 Letting Go When It Feels Really Hard

    Ep. 7 Letting Go When It Feels Really Hard
    2026/07/01

    I share why there’s no right way to let go, 3 steps to help you let go when it feels really hard, and carrying forward when there’s a void.
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    26 分
  • Ep5: Getting Up after Falling

    Ep5: Getting Up after Falling
    2026/03/07

    We talk about the first thing to do after falling, 3 things to help you get back up and how to find the light at the end of the tunnel.
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    21 分
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