The Slow Fade: What to Do About Men's Hair Thinning (And What You Can't Undo About It)
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The Slow Fade: What to Do About Men's Hair Thinning (And What You Can't Undo About It)
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概要
Hair loss is one of those slow-motion problems that’s easy to ignore… until a photo from above makes it impossible to unsee. So what’s actually happening when your hair starts thinning? And what should you do first if you want to keep it as dense as possible for as long as possible?
In this foundational episode of SPIFFY, grooming journalist Adam Hurly (GQ, Robb Report, Esquire... and founder of Blue Print by Adam Hurly) steps out of the host chair and into the expert seat, while producer Hady Mawajdeh takes over the mic. Hady asks the questions most guys are already Googling: the difference between recession and crown thinning, why “starting later” can change what you’re able to recover, and how to build a realistic, sustainable routine for hair retention.
Adam breaks down the two big medical heavy hitters, the dreaded shedding phase, why consistency matters more than perfection, and what to consider if you want to add higher-cost “boosters” in clinic or at home. They also talk supplements, essential oils, why “hair loss shampoo” is mostly marketing, and what styling and haircare products can do to make your hair look fuller today, even if they’re not growing new hair.
Disclaimer: Nothing in this show is medical advice. Please see a doctor for any questions you may have regarding your specific needs and concerns.
We may earn commission if you use our links. Thank you.
🧴PRODUCT LINKS
Dr. Groot Hair Thickening Shampoo/Conditioner): https://amzn.to/4t9Dma6
Davines VOLU Shampoo: https://amzn.to/4kcM7vZ
Davines Replumping Shampoo: https://amzn.to/4brQu4d
Hims Thickening Shampoo: https://fave.co/3MjN2OP (Hims) // https://amzn.to/4a7uKIi (Amazon)
Nutrafol Men: https://amzn.to/45IohT7 (Amazon) // https://fave.co/3Qu1G4m (Nutrafol)
MORE FROM BLUE PRINT BY ADAM HURLY
Articles + Free Newsletter: https://www.grooming.tips
Videos: https://www.youtube.com/@blueprintgrooming
Instagram: https://www.instagram.com/blueprintgrooming
TikTok: https://www.tiktok.com/@blueprintgrooming
🌀SPONSOR
Thank you to episode sponsor HIMS.
Visit https://www.hims.com/blueprint to access personalized care for hair loss, sexual health, mental health, and weight loss.
Disclaimer: Not available everywhere. Prescription products require provider consultation. See website for full details, important safety information, and restrictions.