Everyone is doing more to their skin. More actives, more treatments, more steps, more intensity.

But what if healthier skin, and a healthier body, actually starts with doing less?

In this episode of Beyond Limits, I sit down with Heather Chan, co-founder of Moonbow Skin, who left a seven-year career in private equity to build a skincare brand rooted in Traditional Chinese Medicine alongside her identical twin sister.

We get into:

→ Why less can actually be more when it comes to your skin
→ The skincare habits that could be damaging your skin barrier
→ Why Heather says to stop dunking your face in ice water
→ The Traditional Chinese Medicine approach to aging and longevity
→ What different areas of your face can reveal about what’s happening internally
→ Why TCM avoids iced drinks, raw foods and going to bed with wet hair
→ The connection between your emotional state, stress and your skin
→ Simple practices for circulation, de-puffing and supporting your body
→ Leaving the “golden handcuffs” of private equity to become an entrepreneur
→ Building Moonbow with her identical twin and why their differences became their advantage

This conversation is such a fascinating look at what changes when you stop treating the body as a collection of separate problems and start looking at it as one interconnected system.

ABOUT HEATHER + MOONBOW ↓

https://moonbowskin.com/

https://www.instagram.com/moonbow_skin

https://www.instagram.com/_heatherjchan_/

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#TraditionalChineseMedicine #Skincare #Wellness