Episode 340 hosted by Scott Dion Brown. It's Scott's Birthday Special! Colin Campbell and Giovani 'Ironman' Agostini join Scott in studio to celebrate. We enjoy some sake and chat about the Blue Jays' lodged ball, AI, and teaching art.

Official Teaser Trailer for 'Forget Me Not':

https://youtu.be/mKmXc6WABrs?si=LhNLs-QwUALWDTHk

"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

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Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 339 hosted by Scott Dion Brown & Regine Alaina. We test out our brand new audio setup and talk daytime raves, line dancing, Black Friday shopping, and more!

Official Teaser Trailer for 'Forget Me Not':

https://youtu.be/mKmXc6WABrs?si=LhNLs-QwUALWDTHk

"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 338 hosted by Scott Dion Brown & Regine Alaina. Winner of the Canada Center Stage Singing Competition, Mariella Larose, joins us in studio to chat!

Mariella Larose ►► https://instagram.com/mariella_larose16/

Official Teaser Trailer for 'Forget Me Not':

https://youtu.be/mKmXc6WABrs?si=LhNLs-QwUALWDTHk

"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 337 hosted by Scott Dion Brown & Regine Alaina. Award winning rapper and singer, James Favron, joins us in studio to chat!

James Favron ►► https://instagram.com/jamesfavron/

"Grow Up" Music Video ►► https://youtu.be/O4zR1ioP-Ak?si=MZ0gkgPvgEM4Vy_D

Official Teaser Trailer for 'Forget Me Not':

https://youtu.be/mKmXc6WABrs?si=LhNLs-QwUALWDTHk

"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 336 hosted by Scott Dion Brown & Regine Alaina. It's been seven years of The Sit Down!! Leah, Dawn, and Allison join us in studio to celebrate!

Allison ►► https://instagram.com/canadiannationalmiss/

https://instagram.com/allisoncpageantry/

Crown & Confidence - Using Your Voice For Passion Webinar:

https://forms.gle/rndEM3e5qGZRTDk26

Dawn ►► https://instagram.com/canadiannationalmrs/

https://instagram.com/baldisbeautifuldawn/

Leah ►► https://www.instagram.com/jrteenunitedworld/

https://instagram.com/jrteencanadaunitedworld/

https://instagram.com/01leah01/

Sensory Toy Drive for Autism Awareness:

https://www.amazon.ca/hz/wishlist/ls/VFS6CP175K4I?ref_=wl_share&fbclid=IwY2xjawN9sfZleHRuA2FlbQIxMABicmlkETExSDYyVzNpbTJLYWcyS2Nnc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsb4s_66JfhLXSaQks-nFibuyeocfJYgiyGXYM8enzWJ8FVEQM1WSEZUjmzr_aem_tg7LkRyaFLrRQKlSu5YM1w

Official Teaser Trailer for 'Forget Me Not':

https://youtu.be/mKmXc6WABrs?si=LhNLs-QwUALWDTHk

"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 335 hosted by Scott Dion Brown & Regine Alaina. Cynthia Grace Miranda, CEO of Graceful Essence, joins us in studio to talk about the upcoming Aces & Queens Queenmaker Series.

Cynthia Grace Miranda ►► https://www.instagram.com/cynthiagracemiranda/

https://instagram.com/gracefulessence.world/

https://www.facebook.com/gracefulessence.world/

https://www.tiktok.com/@gracefulessence.world

Queenmaker Sign-up Form ►► https://form.jotform.com/252415923979065

https://gracefulessence.world

Official Teaser Trailer for 'Forget Me Not':

https://youtu.be/mKmXc6WABrs?si=LhNLs-QwUALWDTHk

"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 334 hosted by Scott Dion Brown & Regine Alaina. Korrena Thompson joins in studio for a chat.

Korrena Thompson ►► https://www.instagram.com/korrenat_/

https://instagram.com/vieauthentique1/

Official Teaser Trailer for 'Forget Me Not':

https://youtu.be/mKmXc6WABrs?si=LhNLs-QwUALWDTHk

"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 333 hosted by Scott Dion Brown & Regine Alaina. Alyssa Grace from Pitch Perfect Academy joins in studio for a chat.

Alyssa Grace ►► https://www.instagram.com/alyssagrace_official

https://pitchperfectacademy.ca/

Official Teaser Trailer for 'Forget Me Not':

https://youtu.be/mKmXc6WABrs?si=LhNLs-QwUALWDTHk

"I' Feel Alive" Cover ►► https://youtu.be/vBcx2MvsUJc?si=wvc1bgdufRzW3g68

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug