エピソード

  • Newton's Third Law Applied to the Human Experience
    2026/10/15

    Life is 50/50---we are going to have just about equal parts negative and equal parts positive, but thinking it *should* be different can make that not great 50% even worse.

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    14 分
  • Get Curious About Your Thoughts
    2026/10/15

    In this episode, we learn about The Model, from Brooke Castillo, and how to start applying it to our lives to get curious about how our thoughts may be impacting our lives ---the thoughts that may have served us well in the past may not be so helpful now.

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    14 分