not financial advice lol. just 2 opinions

There are not many people I would have wanted to be the first in-person guest, but Jamie is certainly one of them

Find Jamie:

YouTube - https://youtube.com/@realjamiebarclay

Check out our previous podcast episode: https://open.spotify.com/episode/0fFXWzOg3616k6yGLzBIHY

Blue light blocking glasses (lol)

No affiliate (code: sheasby at checkout for 15% off): https://www.boncharge.com/?rfsn=7471498.d796fc

Affiliate Link: https://www.boncharge.com/?rfsn=7471498.d796fc

TIME STAMPS

(00:00) The first one is always scuffed

(02:11) Motivation From Responsibility

(12:05) Advice For Getting Started In Online Business

(22:50) Advice For YouTube/ Creator Economy

(27:40) Shiny Object Syndrome

(31:45) Seeing The World Clearly/ Buying Knowledge

(43:04) Make The Product Good

(45:30) Local Service Based Businesses

(48:52) Sell To Rich People

(49:52) Goals/ How To Find Out What You Want

(53:08) Financial Freedom

(01:03:43) Is it possible to hit your max potential in a field?

(01:08:01) Biggest Lessons From This Trip

(01:09:33) Bear Encounter in Romania

(01:31:16) Jamie's Plan To Surprise His Girlfriend

(01:34:07) Who will be the next In-person Podcast Guest?

(01:35:28) Meeting People You Met Online, In-Person

(01:38:30) Guess the next Podcast guest?

(01:39:56) It is Possible to Get Whatever You Want

--

All Links: https://www.linktree.com/thesheasbypodcast

Leon Hendrix's first interview since changing his content. Leon's YouTube: https://www.youtube.com/@leonjhendrix/videos Leon's Instagram: https://www.instagram.com/leonjhendrix

--

Time Stamps (00:00) Leon Hendrix (01:18) 2 Months From Going Broke (03:51) The Distrust Of Creators Monetizing (10:57) Dealing With Online Haters (22:56) Leon's Plans For His Podcast (29:45) Making Self Improvement Mainstream (33:36) The Self Improvement "Lone Wolf" Phase (37:51) The Role Of Credibility In YouTube Growth (42:45) The Thing More Important Than YouTube Ideas (Positioning) (46:50) The Importance Of Doing What You Love (58:26) What To Do After Having A Viral Video (01:04:54) How To See YouTube Clearly (01:06:32) Who Leon Learns From

-- All Links: https://www.linktree.com/thesheasbypodcast

Find Jake

Website: https://creatorhooks.com/ Twitter: https://twitter.com/jthomas__ -- All Links: https://www.linktree.com/thesheasbypodcast

MUSIC STOPS AFTER 3 MINS

Find Kenny YouTube: https://www.youtube.com/@KennysFit Mental Mastery: https://www.kennysfit.com/mm Instagram: https://www.instagram.com/kennysfit Twitter: https://twitter.com/KennysFit Free 5 Day Guided Meditations - https://www.kennysfit.com/meditation

Free Dopamine Guide - https://www.kennysfit.com/dopamine

Newsletter - https://www.kennysfit.com TIME STAMPS (00:00) Kenny Bender (09:53) The Gym Is Not Enough (13:11) Why Young Men Are Struggling (17:40) Negatives of Porn (But Prostate Cancer bro) (22:15) Importance Of The Subconscious Mind (27:01) Self Improvement Vs Religion (34:39) Religion Gets Manipulated (39:12) The Danger Of Using Labels (Us Vs Them Mentality) (43:00) Trying Ramadan (44:10) Fasting & Diet (55:41) Fitness Isn't As Important As You Think (57:32) Be Careful With Your Inputs (Garbage In Garbage Out) (01:05:34) NoFap Vs Semen Retention (Sexual Transmutation) (01:12:51) The Importance Of Brotherhood (01:16:45) Networking Is Overrated (Build Something) (01:18:47) What Content Does Kenny Consume? (01:24:48) Logos, Pathos, Ethos (01:26:21) YouTube Growth (01:33:19) Clickbaiting With Lust (01:35:03) Bringing Self Improvement Mainstream (01:40:23) Transitioning From Fitness To Self Improvement (Dealing With Low Views) -- All Links: https://www.linktree.com/thesheasbypodcast

Find Dr Ovadia: Website: https://ifixhearts.com Book: https://www.amazon.com/Stay-off-Operating-Table-Metabolic/dp/1737818213 YouTube: https://www.youtube.com/@IFixHearts/videos Twitter: https://twitter.com/ifixhearts Instagram: https://www.instagram.com/ovadia_heart_health TIME STAMPS

(00:00) Dr Philip Ovadia (02:20) Heart Disease Is Still Rising (05:30) What is Causing Heart Disease? (07:25) How Is Cholesterol Involved? (12:13) Average Population Cholesterol Has Decreased (14:13) Is Saturated Fat A Nutrient Of Concern? (17:27) Why Dr Ovadia Went To A Zero Carb Diet (19:33) Is A Carnivore Diet Ideal For Everyone? (22:24) Why Is Processed Food Bad? (Overeating vs Specific Ingredients) (24:31) Was It Hard For Philip To Change His Mind (26:13) How To Change The Healthcare System (27:39) Philip's Reaction To Internet Fame -- All Links: https://www.linktree.com/thesheasbypodcast

Find Andreas Instagram: https://www.instagram.com/andreas_david_christou

YouTube: https://www.youtube.com/@movementspecialistandreas Website: https://www.mobility-fitness.com Twitter: https://twitter.com/movementandreas

TIME STAMPS

(00:00) Andreas Christou

(09:22) Andreas's Old Vs New Routine (21:22) Melatonin Release (Go To Bed "Early")

(26:41) What Happens To Melatonin If You Stay Up Late

(29:53) Sleep Quality & Lunar Cycles (35:58) Andreas Reflects On His Nutrition Degree

(42:30) Knees Over Toes (Full Range Of Motion Training) (44:18) Prolonged Cardio (49:52) Aerobic & Anaerobic Respiration (52:15) Muscle & Longevity (01:04:17) Andreas's Daily Routine

(01:15:48) Nose Breathing -- All Links: https://www.linktree.com/thesheasbypodcast Andreas Christou is a MSc Movement Specialist, BSc Nutritionist, Lifestyle Optimization Coach & Quantum Health Enthusiast His personal journey began at 14 years old as an obese child. Determined to find the missing piece of the health puzzle, he embarked on a path of self-discovery, self-experimentation, and continuous education in the fitness industry. Throughout his journey, he faced and conquered various personal health struggles, realizing Health wasn't only about Nutrition and Exercise. Quantum Health & Circadian Biology emerged as a significant player in optimizing his life, especially from an environmental perspective. This newfound knowledge significantly impacted his performance, overall health, and vitality. Currently he educates and empowers others on Quantum Health / Circadian Biology, Nutrition, Lifestyle Optimization and through Holistic Movement Practices.

Find Shawn Revero: https://www.revero.com/ YouTube: https://www.youtube.com/@shawnbakermd Twitter: https://twitter.com/SBakerMD Instagram: https://www.instagram.com/shawnbaker1967/ Book: https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350X TIME STAMPS (00:00) Dr Shawn Baker (04:24) Why Is Diet So Important? (06:22) Don't Ignore Cholesterol (10:46) Who Benefits Most From Carnivore? (12:57) Plant Defence Chemicals (Are Plants Trying To Kill You?) (14:24) Environmental Toxins (15:13) Is Carnivore Best For Everyone? (17:14) How To Fix The Broken Food System (22:59) New Studies On Meat Based Diets (25:14) Carnivore Miraculously Heals "Genetic" Diseases (28:15) How It Feels to Lead The "Carnivore Wave" (34:03) Bitcoin (36:11) Sunscreen & Sun Exposure (39:32) Muscle & Longevity (43:22) Next Steps For Revero (46:48) How To Become Wealthy (Naval Ravikant is carnivore?) -- All Links: https://www.linktree.com/thesheasbypodcast -- Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur.

Find Taylor Website: https://www.entangledtribe.com/ Instagram: https://www.instagram.com/footballentangled/ YouTube: https://www.youtube.com/@footballentangled 1:1 Coaching: taylor@footballentangled.com -- Time Stamps (00:00) Taylor Davidson (01:30) Football Entangled (02:42) Importance of Nature For Athletes (12:30) How To Become Fascia Driven (22:20) Training Barefoot (25:04) Problem With Modern Shoes (38:31) Taylor's Diet (46:48) Lymphatic Baths (Detox) (55:22) How Dr Jack Kruse Impacted Taylor (59:17) Key Takeaways -- All Links: https://www.linktree.com/thesheasbypodcast Taylor Davidson is the founder of Football Entangled which is a platform that consults with professional football/ soccer players to help them reach their full potential. Football Entangled uses a series of methods involving holistic natural paradigms that are based on how the human body is supposed to work.