• Your Invitation to Experience She Leads Live: Where Women Entrepreneurs Scale and Thrive with Purpose
    2025/10/24

    From intimate community to transformational business movement, She Leads Live is where women entrepreneurs step into their full power and scale with intention.

    I am thrilled to welcome you back and to finally share everything we have planned for She Leads Live in New York City on November 6–7. This is not another overwhelming mega-conference. It is a curated, deeply connected environment designed for serious women entrepreneurs who are ready to expand their vision, their revenue, and their global reach. From the moment you arrive, every detail is crafted to support your growth as both a leader and a founder.

    We kick things off Thursday at the stunning M.M.LaFleur Bryant Park Showroom for a high-quality networking session complete with a special $50 credit toward their incredible professional women’s clothing. For our VIP guests, the evening continues inside a multi-million-dollar Manhattan property staged by Cheryl Eisen of IMG New York City, featuring poet Janna Willoughby-Lohr and an investing panel focused on unlocking capital for women-owned businesses.

    Friday is our full conference day at the Renaissance Marriott Chelsea Hotel, beginning with networking and vendors at 8:15 AM. You will hear from remarkable experts including Carol Frazier on dance as a high-performance tool, Dr. Sharon Melnick on AI and personal power, media leaders from Forbes Women on how to pitch your story, and entrepreneurs redefining leadership, digital presence, impact, and global expansion. These are high-value conversations that connect directly to the realities of running, scaling, and sustaining a business today.

    What sets She Leads Live apart is not just the content, it is the environment. Women walk away with real deals, new partnerships, expanded confidence, and extraordinary momentum. This is your invitation to invest in yourself, make strategic connections, and step boldly into what comes next.

    Join me for She Leads Live in NYC. I cannot wait to welcome you into the room!

    Chapters

    🎙️ 00:55 Upcoming She Leads Live Conference Overview

    🌟 01:43 VIP Evening Experience with Women Leaders

    📅 02:51 Inside Day One at She Leads Live

    🚀 03:38 Celebrating Women’s Success Stories

    🤝 09:04 The Power of Face to Face Networking

    💰 13:14 Special Discount Offer Code for She Leads Live Tickets

    📣 14:50 She Leads Live Event Invitation

    🎤 22:06 Inside Day Two at She Leads Live

    📈 30:43 How She Leads Live Drives Real Business Growth

    ✅ 36:26 Join Us and Take Action


    Links
    She Leads Live Event Tickets: www.eventbrite.com/e/1043959088737/?discount=TheSheLeadsPODCAST

    Connect with Adrienne Garland at the She Leads Live conference and visit the link to reserve your spot, take advantage of the special discount, and step into a room where your leadership and vision belong.

    Website: https://www.papercraftmiracles.com/
    LinkedIn: https://www.linkedin.com/in/janna-willoughby-lohr/
    Check out Papercraft Miracles, connect with Janna on LinkedIn, and explore her sustainable handmade creations to get inspired to build with purpose and lead with heart.

    Reach out to Adrienne: hello@sheleadsmedia.com

    Visit our website: www.sheleadsmedia.com

    Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

    "I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

    — Adrienne


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    38 分
  • Crafting Purpose-Driven Success and Conscious Leadership with Janna Willoughby-Lohr
    2025/10/17

    From poet to paper artist and conscious entrepreneur, Janna Willoughby-Lohr shares how she built a purpose-driven company that proves creativity and sustainability can spark community, connection, and real economic change.

    Janna is the founder and lead artist of Papercraft Miracles, an eco-friendly handmade paper art studio in Buffalo, New York, creating everything from plantable seed paper to realistic paper flowers for clients like Lionel Richie, Lowe’s, Pinterest, and Capital One. Named a Top 10 NAWBO Woman Business Owner of the Year and featured on discovery+’s Meet Your Makers Showdown, Janna has carved out a powerful space in the art and business world by choosing impact over unchecked growth.

    Her journey began with financial limitations that led her to Warren Wilson College, where she unexpectedly discovered the book arts department and experienced a spiritual awakening through papermaking. When traditional programs failed to support her vision, she built her own major, combining business, creative arts, and social work, at just nineteen years old. That innovative mindset taught her early on that artists don’t just need technical skill, they need communication, confidence, and courage to own their voice.

    In our conversation, Janna dismantles the myth that artists can’t thrive financially and challenges the toxic “fempreneur” culture selling unrealistic success. Instead, she offers a framework of conscious entrepreneurship grounded in sustainability, community, and stakeholder-focused models like B Corps. She shares practical insights on scaling with intention, overcoming imposter syndrome, and designing businesses that honor both people and the planet.

    We also dive into authenticity in leadership, the evolution of women’s roles in business, and the rising demand for connection in a digital age. Janna’s work proves that handmade, meaningful experiences can combat isolation and rebuild community, and that women entrepreneurs are uniquely positioned to lead this shift. This episode is an inspiring reminder that your creativity, your voice, and your vision matter more than perfection.

    Tune in to hear how Janna is redefining success and lighting the path for purpose-driven founders everywhere.

    Chapters

    👋 00:56 Meet Janna Willoughby-Lohr

    🎓 02:47 Discovering Purpose and Building a Business

    🎨 06:02 Navigating the Realities of the Artist’s Path

    👩‍💼 13:56 Women Leading and Redefining entrepreneurship

    📉 23:25 Rethinking Growth and Sustainable Business

    🤖 24:54 Understanding AI’s Impact on Creativity and Society

    🛍️ 29:20 How Consumer Choices Shape Corporate Behavior

    🌿 34:24 Building Papercraft Miracles with Sustainability

    ❤️ 39:10 Human Connection as the Heart of Leadership

    Links
    Website: https://www.papercraftmiracles.com/
    LinkedIn: https://www.linkedin.com/in/janna-willoughby-lohr/
    Check out Papercraft Miracles, connect with Janna on LinkedIn, and explore her sustainable handmade creations to get inspired to build with purpose and lead with heart.

    Reach out to Adrienne: hello@sheleadsmedia.com

    Visit our website: www.sheleadsmedia.com

    Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

    "I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

    — Adrienne

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    47 分
  • Balancing Hustle and Health While Building a Legacy with Dr. Christiane Schroeter
    2025/10/10

    From Germany to California, Dr. Christiane Schroeter shares how a lifelong fascination with creating value and visibility shaped her journey from professor to bestselling author, speaker, and business coach helping entrepreneurs thrive with clarity and confidence.

    Christiane’s story begins in Germany, where childhood curiosity about TV commercials planted the seeds of her entrepreneurial spirit. That spark eventually led her to the United States, where she built an acclaimed career as a university professor in marketing, innovation, and entrepreneurship. But her impact soon expanded far beyond the classroom as she ventured into podcasting, publishing, and coaching, reaching thousands of entrepreneurs eager to learn how to scale with both purpose and wellness.

    Along the way, Christiane faced pivotal turning points, from overcoming imposter syndrome to claiming her place in a saturated book market. She discovered the power of persistence through her Petite Practice™ framework, which emphasizes small, consistent actions over perfectionism. This approach not only helped her complete her dissertation but also fueled her rise as a three-time bestselling author and the host of the globally ranked Happy Healthy Hustle Podcast.

    At the heart of her message is a refreshing reminder: success doesn’t come from burning out, but from building balance. Christiane models this truth by integrating fitness, wellness, and family into her entrepreneurial journey — proving that self-care is not a distraction but a strategy. For women leaders especially, her advice to cultivate quiet confidence, build community, and trust in their unique strengths offers a blueprint for scaling past barriers with grace and power.

    This conversation is equal parts inspiring and practical, offering mindset shifts, business strategies, and wellness practices you can apply immediately. Tune in to hear Dr. Christiane’s wisdom and discover how to align your life, leadership, and legacy with what matters most.

    Chapter
    👩‍🏫 00:55 Meet Dr. Christiane Schroeter and Her Journey

    🌍 02:21 From Germany to California Building a Global Career

    💡 03:55 Growth Mindset Lessons for Entrepreneurs

    🎯 08:28 Creating Impact with Purpose-Driven Business

    🧘‍♀️ 18:40 Balancing Wellness and Entrepreneurship

    ✨ 30:57 Confidence as the Key to Business Success

    🤝 34:46 Building Community to Strengthen Confidence

    🌟 36:39 Discovering Superpowers Through Connection

    Links
    Website: doctorchristiane.com
    Instagram: @doctor.christiane
    YouTube: @doctor.christiane
    Check out Dr. Christiane Schroeter’s website to explore her Petite Practice™ framework, connect with her on Instagram and YouTube for high-energy, results-driven content, and dive into her Happy Healthy Hustle Podcast for strategies to grow your business while living in balance.

    Reach out to Adrienne: hello@sheleadsmedia.com

    Visit our website: www.sheleadsmedia.com

    Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

    "I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

    — Adrienne

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    40 分
  • Navigating Tech, Entrepreneurship, and Leadership with Cynthia Nelson
    2025/10/03

    From aspiring fine artist to co-founding a groundbreaking media company and advising Fortune 500s, Cynthia Nelson’s journey is one of resilience, reinvention, and relentless curiosity. With more than 25 years leading at the intersection of capital, innovation, and culture, Cynthia has proven herself a powerhouse in entrepreneurship and growth strategy.

    Her story begins in the unlikeliest of places: a receptionist desk at a computer repair shop in the mid-80s. From there, she witnessed the tech industry’s birth, climbed the ranks at Ingram Micro, and navigated the turbulence of early startups, including a devastating betrayal by a business partner. But rather than stepping back, she leaned into every challenge, becoming one of the few Latina women to raise $15 million in private equity and ultimately selling her company Todobebé after a decade of pioneering media, parenting content, and cultural storytelling.

    Cynthia shares the pivotal lessons that fueled her success, from the importance of listening deeply to your customers, to the courage of saying “yes” to unfamiliar challenges, to the discipline of surrounding yourself with advisors who tell you the hard truths. She reminds us that entrepreneurship is not just about scaling fast, but about staying grounded in what people actually need, not just what founders imagine.

    Her reflections stretch beyond business into the deeper realities of being a woman in leadership: the sacrifices, the biases, and the double standards that continue to shape the funding landscape. Yet Cynthia’s approach is one of fierce generosity, mentoring other women, championing female investors, and encouraging founders to build smarter, more sustainable businesses.

    This is a story of grit, creativity, and impact, and a masterclass in building with purpose. Tune in to hear Cynthia Nelson’s remarkable journey and her wisdom for the next generation of women entrepreneurs.


    Chapters

    👩‍💼 00:58 Meet Cynthia Nelson and Her Journey in Strategic Growth

    💻 03:10 Early Career Lessons from the Tech Industry

    📺 07:04 Building Todobebe for Hispanic Families

    🚀 09:53 Entrepreneurial Insights and Consulting Wisdom

    🎙️ 24:24 Launching a First Podcast on Video Commerce

    🌟 25:52 The Innovators Podcast Celebrating Women Leaders

    📈 27:05 How Podcasting Can Grow Your Business

    💪 28:53 Challenges Women Face in Scaling Companies

    💡 31:10 Women in Venture Capital and Driving Impact


    Links
    Website: https://luminacionlc.com/
    LinkedIn: https://www.linkedin.com/in/cynthianelson/
    Check out Cynthia Nelson’s work at Luminacion LC, connect with her on LinkedIn, and follow her journey as she continues to champion women entrepreneurs, innovation, and impact-driven growth.

    Reach out to Adrienne: hello@sheleadsmedia.com

    Visit our website: www.sheleadsmedia.com

    Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

    "I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

    — Adrienne

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    45 分
  • Building a Billion-Dollar Network for Women Executives with Lindsay Kaplan
    2025/09/26

    From English major to billion-dollar entrepreneur, Lindsay Kaplan shares how her creativity, rebellious spirit, and refusal to follow the rules led her to co-found Chief, the premier network for executive women.


    Lindsay’s journey is anything but traditional. She began her career with dreams of writing novels, moved into publishing and magazines, and then found herself on the cutting edge of digital marketing during the early days of Facebook and Foursquare. Her storytelling expertise eventually brought her to Casper, where she became a founding team member, built global campaigns, and helped turn a mattress startup into a cultural phenomenon. But it was her partnership with Carolyn Childers that sparked her biggest leap, co-founding Chief, now a billion-dollar company reshaping what leadership looks like for women at the VP and C-suite levels.


    In our conversation, Lindsay opened up about the pivotal moments that shaped her leadership path, from building credibility as a nontraditional founder, to navigating the challenges of co-founding a VC-backed company, to realizing when it was time to step into a board role to protect her own health and longevity. She emphasizes the importance of finding co-founders who share your values, the realities of burnout that often accompany leadership, and why flexibility, not perks, is the true key to retaining women in executive roles.


    What stands out most about Lindsay is her deep commitment to creating spaces where women leaders can both give and receive mentorship. Chief was built on the belief that even the most senior leaders need support, and Lindsay’s story is a powerful reminder that community is not a luxury — it’s a necessity. Listeners will walk away inspired by her candid reflections on career evolution, her practical wisdom on building and scaling companies, and her fierce advocacy for women at the top of their fields.


    This is an episode you won’t want to miss! Tune in and hear Lindsay’s incredible story of creativity, resilience, and leadership redefined.


    Chapters
    👩‍💼 00:55 Meet Lindsay Kaplan and Her Leadership Journey

    🚀 04:55 From Creative Roots to Entrepreneurship

    🌟 08:15 Building Chief as a Network for Women Executives

    🤝 10:56 Why Shared Values Make Partnerships Stronger

    💼 13:49 Breaking Barriers for Women in Corporate Leadership

    🏢 17:28 How Physical Spaces Strengthen Community

    ⚖️ 18:49 Finding Balance Between Work and Personal Life

    🔮 24:34 The Future of Chief and Women’s Leadership


    Links

    Website: http://chief.com
    LinkedIn: https://www.linkedin.com/in/lindsaykap/
    Email address: lindsaykap@gmail.com
    Check out Lindsay Kaplan’s work at Chief, connect with her on LinkedIn, and explore how she’s building the future of executive leadership for women.

    Reach out to Adrienne: hello@sheleadsmedia.com

    Visit our website: www.sheleadsmedia.com

    Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

    "I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

    — Adrienne

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    35 分
  • Building Businesses with Authenticity and Connection featuring Olivia Shears
    2025/09/19

    From nannying and late-night valet shifts to building two thriving businesses, Olivia Shears shares how creativity, grit, and a willingness to pivot have shaped her journey as a leader and entrepreneur.

    Olivia’s entrepreneurial story started in unexpected ways. Working double shifts while in college and missing out on time with her mom pushed her to launch a picnic design business in 2020. When rising costs and changing demand forced her to close that chapter, she discovered her real passion for social media marketing, which led her to found Social Bean Agency in 2021.

    At Social Bean Agency, Olivia brings a hands-on, personal approach to every client, treating accounts as if they were her own. She has built her business through networking and referrals while navigating the challenges of perfectionism, encouraging other women entrepreneurs to show up authentically online, experiment, and stay consistent rather than waiting for perfection.

    Her entrepreneurial leadership doesn’t stop there. Olivia co-founded Long Distance Besties with childhood friends Shelby and Mason, turning years of shared letters and creative games into a journal business that has grown to nearly 15,000 followers and sparked international sales. Their work highlights Olivia’s ability to identify overlooked needs and build meaningful, scalable solutions that celebrate connection.

    In this episode, we dive into Olivia’s journey of leadership, creativity, and adaptability, exploring how she turns challenges into opportunities and grows businesses that matter. Tune in to hear her insights and learn how she approaches entrepreneurship with authenticity, strategy, and heart.

    Chapters
    💌 01:55 The Journey of Long Distance Besties
    🌿 03:49 From Picnics to Social Media and Olivia’s Business Evolution
    🔥 05:13 Overcoming Challenges and Finding Passion
    📱 09:45 Building a Successful Social Media Agency
    💡 12:32 Advice for Women Entrepreneurs on Social Media
    ✨ 17:01 The Importance of Authenticity in Social Media
    🌍 21:32 Exploring Long Distance Besties in Depth

    Links
    Website: socialbeanagency.com
    Social Media: @LongDistanceBestiesLDB / @SocialBean.Agency
    Email address: socialbeanagency1@gmail.com
    Check out Olivia’s website, follow her on Instagram, and explore Long Distance Besties to find inspiration for building authentic connections across every stage of life and business.

    Reach out to Adrienne: hello@sheleadsmedia.com

    Visit our website: www.sheleadsmedia.com

    Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

    "I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

    — Adrienne

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    34 分
  • Leading with Purpose: When Advocacy Becomes Entrepreneurship with Rijon Charne, J.D.
    2025/09/12

    From cancer survivor to pioneering fertility attorney, Rijon Charne has turned personal adversity into advocacy and entrepreneurship. In this episode of She Leads, she shares how battling Hodgkin’s lymphoma led her to challenge insurance denials, lobby for fertility preservation rights, and ultimately build one of the nation’s leading reproductive law firms.

    Rijon shares how her battle with Hodgkin’s lymphoma shortly after law school shifted her path from litigation to advocating for fertility preservation. Through her firm, Sunray Fertility Law, Rijon guides clients through surrogacy, egg and sperm donation, embryo agreements, and cross-border fertility matters.

    Rijon’s journey was shaped by critical turning points, from confronting potential infertility at 26 to challenging insurance denials that threatened her own fertility. These experiences inspired her to ensure others wouldn’t face the same obstacles, turning personal setbacks into a purpose-driven venture that serves an important purpose. Her logical approach, strong support system, and determination were central to this transformation.

    She offers practical guidance on navigating fertility law, emphasizing clear contracts, understanding insurance benefits, and advocating for parental rights in diverse family structures. Rijon also shares lessons in entrepreneurship, including hiring the right team, seeking mentorship, and balancing resilience with growth while running a law firm.

    This conversation highlights broader themes of leadership, perseverance, and advocacy. Listeners will find inspiration in Rijon’s dedication to educating others, empowering informed reproductive choices, and creating smoother pathways for families.

    Tune in to hear Rijon Charne’s story, gain actionable insights on reproductive law, and discover how one attorney is making a meaningful impact for families worldwide.

    Chapters
    🎙️ 00:56 Meet Rijon Charne, Fertility Attorney
    🌟 03:22 Rijon's Personal Journey with Cancer and Fertility
    ⚖️ 06:00 Advocating for Reproductive Rights
    🏛️ 12:06 Building Sunray Fertility Law into a Successful Practice
    💪 18:17 Balancing Client Needs with Personal Health
    📜 20:03 Navigating Legal Aspects of Fertility Treatments
    ⚡ 24:30 Addressing Controversies in Fertility Law
    🌸 27:11 Empowering Women Through Advocacy
    📚 28:37 Resources and Final Advice

    Links
    Website: https://sunrayfertility.com/
    Social Media: @sunrayfertilitylaw
    Email address: rijon@sunrayfertility.com
    Connect with Rijon Charne to explore Sunray Fertility Law’s services, gain insights on reproductive rights, and access resources that empower individuals and families navigating fertility challenges.

    Reach out to Adrienne: hello@sheleadsmedia.com

    Visit our website: www.sheleadsmedia.com

    Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

    "I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

    — Adrienne

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    36 分
  • A Journey Through Cancer to Empowered Wellness and Holistic Health with Maddie Pollack
    2025/09/05

    At just 24, Maddie Pollack faced a life-changing Hodgkin’s lymphoma diagnosis—and transformed her healing journey into a mission to empower women through holistic health and entrepreneurship.

    In this episode of She Leads, Maddie shares how her battle with cancer became the wake-up call that shifted her from an unhealthy lifestyle to becoming an integrative nutrition health coach. Now, she helps women reconnect with their bodies through a balanced approach that weaves together nutrition, mindful movement, and self-care. Her story is not only one of survival, but of reclaiming purpose and aligning wellness with leadership.

    Maddie dives into the personal health challenges that can arise in the wake of illness, from hormonal imbalances to stress-related symptoms. Maddie candidly reflects on her own experience with recovery and the lifestyle changes that helped her restore balance, including shifting from high-intensity workouts to strength training and yoga, and prioritizing protein-rich meals to stabilize energy and hormones. The conversation expands to highlight the overlooked realities of women’s health, from PCOS and irregular cycles to the ways traditional studies have ignored female physiology.

    Listeners will gain practical insights into building sustainable wellness habits: nourishing the body with balanced meals, syncing workouts with menstrual cycles, managing cortisol through mindful movement, and embracing daily rituals like journaling, gratitude, and deep breathing to calm the nervous system. Maddie emphasizes that health is not about rigid routines, but about tuning into the body’s signals and making adjustments that support long-term vitality.

    At its core, this episode reframes leadership and entrepreneurship through the lens of well-being. Maddie challenges the outdated narrative that success requires burnout and sacrifice, instead advocating for a model where women prioritize health as the foundation for growth, freedom, and fulfillment. Her reflections serve as a powerful reminder that honoring your body is not just a personal practice—it’s a leadership strategy.

    Tune in to hear Maddie’s inspiring story and learn how to cultivate balance, resilience, and true alignment in both business and life.

    Chapters
    👩 00:56 Meet Maddie Pollock A Journey of Resilience
    💧 03:22 Diving into Wellness Maddie's Transformation
    ⚖️ 06:26 Understanding Hormonal Health
    🌿 12:18 Practical Tips for Hormonal Balance
    🏋️‍♀️ 22:03 Navigating Menopause with Strength Training Tips
    📈 23:36 Balancing Work and Exercise for Entrepreneurs
    🧘 26:30 The Importance of Mindfulness
    😌 29:50 Managing Stress and Cortisol Levels
    👩‍💼 33:07 Leadership and Self-Care for Women Entrepreneurs

    Links
    Website: maddypollackhealth.com
    Social Media: @maddypollack_health
    Email address: maddy@maddypollackhealth.com
    Check out Maddy Pollack’s website, connect with her on Instagram, and explore her coaching resources to start living in sync with your body today.

    Reach out to Adrienne: hello@sheleadsmedia.com

    Visit our website: www.sheleadsmedia.com

    Join us at the upcoming She Leads LIVE 2025 conference in NYC on November 6th & 7th. Learn more at sheleadsmedia.com

    "I love ♥️ listening to The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, I’d love it if you would take a moment and give our podcast some love too. To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests featured on The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺 Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!!

    — Adrienne

    続きを読む 一部表示
    40 分