On episode 9 of The Shape of You, 'Rock Bottom to my Crescendo', I speak with my colleague Mick Griffin.

Mick was raised in Melbourne and Sydney, Australia before settling in the Australian regional Victorian town, Bendigo.

As a child and teen, Mick experienced bullying, abuse and social ostracism at school and home. He struggled to find that safe space all the while dealing with undiagnosed ADHD. We discover how Mick finds that safe space through his passion for music and self-discovery.

Join me to hear Mick's story and how he continues to overcome his inner demons with courage and determination.

On episode 8 of The Shape of You, ‘Our Twin Life’ we are diving into my life as an identical twin with Narelle Jones. We share a unique bond, not just as sisters but as identical twins.

We will share our story, a tale of growing up together in the beautiful landscapes of Perth, Western Australia. From our school days to embarking on epic road trips across the Nullarbor with family, we have seen it all - together. But that's just the beginning!

'Our Twin Life' will journey through the highs and lows of our lives. From our sporting achievements to deeply personal moments, including our experiences of coming out and the challenges faced in relationships and the wonderful new journey of parenthood.

We explore the moments that have shaped our lives, and how being twins has played a significant role in our journey. So, whether you're a twin yourself or just curious about the extraordinary bond we share, this episode will delve into a story of resilience, love, and our unbreakable connection as twins.

Learn about Peter Barrett's life growing up in country Victoria, Australia and the to the time when the military draft brought the Vietnam War to the Australian home front where Peter was conscripted to the army. We learn of Peter's character with his love of community and volunteering his time to athletics coaching in Australia and abroad.