The Shame Circuit: Hidden by Trees
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The Shame Circuit: Hidden by Trees
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What if the things you do to avoid shame are quietly keeping you from the life you actually want?
In this episode, I unpack what I call the shame circuit, the automatic loop that can make us soften our texts, apologize before we know what we’re apologizing for, stay silent about real problems, or change our behavior before anyone has even judged us. I use a story about a beautiful lake house hidden behind a wall of trees to explore what we sacrifice when we spend our lives managing an audience that may not even be there.
Tune in to explore where your own shame circuit may have come from, how it shapes the choices you make, and what it takes to finally start clearing the trees.
All show notes are available at FamilyDough.com
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