Since we've been doing a lot more guest episodes recently, we thought we would just record a little catch up episode where we talk about whats been going on in our lives and share our thoughts on current topics coming up for us.

Get yourself your favourite drink, put on your headphones and come spend some time with us!!

Peace & Love,

Simone and Mia.

For enquiries please email: theseedlingpodcast@outlook.com

Socials: @theseedlingpodcast / @simone.edmunds / @miakrugerr

In this episode, Simone and Mia chat with Adam Lind about living with purpose, healing, and choosing an unconventional path.

Adam opens up about his personal path to purpose, the pivotal moments that sparked change, and the practices that help him stay grounded. From navigating mental health as a man to embracing lifestyle shifts, Adam shares deeply insightful reflections on how he lives freely and intentionally.

A reflective, grounded conversation for anyone craving more freedom, human connection, and meaning in their lives.

Floating Home: Lessons from a Life Less Ordinary is now available to pre-order here:

https://www.amazon.co.uk/Floating-Home-Lessons-life-ordinary/dp/1526683520/

https://www.waterstones.com/book/floating-home/adam-lind/9781526683526

Peace and love <3

Simone and Mia🌱

Our socials:

Instagram & TikTok - @adam.floatinghome

@theseedlingpodcast

@miakruger

@simone.edmunds

For enquiries, please email: theseedlingpodcast@outlook.com

The spring equinox is coming up at the end of March and in this episode, we discuss 4 easy ways how you can honour the season change!

From spring clear outs to planting seeds and meeting new people- tune in to find out how you can celebrate these coming weeks. Spring is the true beginning of the new year, something we can see in nature all around us.

Peace & Love,

Simone and Mia.

For any enquiries please email us:

theseedlingpodcast@outlook.com

Socials:

Instagram & TikTok: @theseedlingpodcast / @simone.edmunds / @miakrugerr

Welcome to the first episode of our newHealing Series, where we explore different approaches to healing through conversations with experts, practitioners, and those with lived experience. We believe healing is deeply personal, and through this series, we hope to offer insight, reassurance, and practical tools to support you on your journey.

In this episode, we sit down withNick Pearson to discuss:

• Nick’s personal story and how he found his calling in psychotherapy
• The work he does and his beliefs around healing
• The connection between the inner child, emotions, and physical health

• Testimonials from two patients with breast cancer and Parkinsons disease
• Advice for those struggling

Whether you're navigating your own healing journey or curious about a more holistic approach to health, this conversation offers a fresh perspective on the mind-body connection.

We’re Mia and Simone, hosts of The Seedling Podcast and we’re so excited to bring you this series. Let us know your thoughts in the comments - we’d love to hear your experiences.

Subscribe for more episodes in the Healing Series and listen on Spotify, Apple Podcasts, and more.

Peace and Love <3

Nick Pearson:

website - nickpearsoncounselling.com

Poem mentioned: The Unicorn by Rilke

For enquiries and collaborations email us: theseedingpodcast@outlook.com

Socials:

Instagram and TikTok: @theseedlingpodcast @simone.edmunds @miakrugerr

In this quick 20-minute episode, Simone explains why self-parenting is needed for everyone - no matter your childhood.

Through understanding your inner child's needs and how to meet them you can live in your truth and show up as your best self. If you want to learn more about honouring that little you this episode is for you!

Peace and Love,

Simone :)

For any enquiries please email us: Theseedingpodcast@outlook.com

Socials:

Instagram & TikTok: @theseedlingpodcast @simone.edmunds @miakrugerr

Happy 2025 Seedlings! We're back and ready for an amazing year. We hope you are thriving and enjoying January so far.

In this episode, we discuss how to set achievable goals and go through some of our ins and outs for the year ahead. If you're curious about our personal goals or maybe need some inspiration for your life this episode is for you!

Peace and love,

Simone and Mia <3

Contact us:

theseedlingpodcast@gmail.com

Instagram & TikTok - @theseedlingpodcast @simone.edmunds @miakrugerr

In this episode, we speak with herbalist and wildcrafter Rhiannon about the healing power of plants and the wisdom of Mother Nature. Once a 9-5 science grad, Rhiannon found her true calling through the magic of herbal medicine. Now, she’s a plant educator sharing her knowledge on women’s health, feminine energy, and how reconnecting with nature can transform your life. If you’ve ever felt the pull of the wild or wondered how plants can heal both body and spirit, this conversation is a must-listen. Get ready to be inspired by Rhiannon’s story and discover the secrets Mother Nature has kept just for you.Book mentioned: Braiding Sweetgrass by Robin Wall KimmererPeace and love, Mia & Simone

For our Youtube episodes click this link - https://linktr.ee/theseedlingpodcast Enquiries - theseedlingpodcast@outlook.com Socials:Rhiannon's Instagram - @sacred_herbal_teaHer TikTok - @RhiannonjodThe Seedling Podcast Instagram & TikTok - @theseedlingpodcast

Instagram & TikTok: @simone.edmunds & @miakrugerr