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The Secure Husband

The Secure Husband

著者: M. Bruce Abbott M.A CPC
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A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.© 2025 M. Bruce Abbott, M.A, CPC 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • I Had No idea I Struggled With Self-Worth
    2025/09/15

    Most men don’t realize they struggle with self-worth — until their marriage starts falling apart. You might not feel unworthy, but the patterns give it away: people-pleasing, shutting down, overreacting, craving validation, or collapsing when your wife pulls away.

    In this episode of The Secure Husband Podcast, Bruce Abbott breaks down how hidden beliefs about worth shape your marriage, why they were never about your wife, and how to heal them with The Secure Husband Process.

    What you’ll learn in this video:
    ✔️ How subconscious self-worth wounds drive conflict and disconnection
    ✔️ Why rejection feels crushing even when it’s small
    ✔️ How to notice the ways you’ve been abandoning yourself
    ✔️ The difference between fake confidence and true worth
    ✔️ How to meet the boy inside who thought he had to earn love
    ✔️ Why her behavior doesn’t determine your value
    ✔️ Steps to reclaim your self-respect and embody real strength

    Your worth doesn’t come from her attention, her approval, or her affection. It comes from how you show up for yourself. Once you stop outsourcing your value, you stop collapsing under rejection and start becoming the man you respect.

    👉 Want support in this process? Sign up for a free 30-minute consultation at securehusband.com
    . No sales pitch, no pressure — just a real conversation about what’s happening in your marriage and how coaching might help.

    If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.


    #deadbedroom
    #marriage
    #sexlessmarriage
    #MarriageHelp
    #SaveYourMarriage
    #SecureHusband
    #MarriageAdvice
    #RelationshipHealing
    #SelfWorth
    #InnerChildHealing
    #MensMentalHealth
    #SelfLoveJourney
    #EmotionalHealing
    #OvercomeRejection
    #HealthyMasculinity
    #MarriageCoaching
    #StopPeoplePleasing
    #SelfGrowth
    #attachmenttheory
    #attachmentstyles
    #anxiousattachment
    #preoccupiedattachment
    #attachment
    #avoidantattachment

    All content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

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    17 分
  • Don't Make Your Wife Your Therapist
    2025/09/13

    Your wife is your partner — not your therapist. Too many men put the weight of their healing on their wives, expecting comfort, validation, or emotional guidance. This creates pressure, kills attraction, and leads to distance instead of connection.

    In this episode of The Secure Husband Podcast, Bruce Abbott explains why making your wife your therapist backfires and how to take responsibility for your healing in a way that builds strength, trust, and respect.

    What you’ll learn in this video:
    ✔️ Why your wife pulls away when you make her your emotional caretaker
    ✔️ How the wounded inner boy drives this pattern of seeking comfort from her
    ✔️ Why your healing must come from you — not from her reassurance
    ✔️ How The Secure Husband Process helps you build strength and integrity
    ✔️ Steps to create a support system outside your marriage so she can be your partner, not your counselor

    Brother, healing is your responsibility. When you carry your own emotional weight, you stop clinging for safety and start becoming safe — for yourself, for her, and for your marriage.

    👉 Want help with this work? Sign up for a free 30-minute consultation at securehusband.com
    . No sales pitch, no pressure — just a real conversation about your marriage and whether coaching could help.

    If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.


    #deadbedroom
    #marriage
    #sexlessmarriage
    #MarriageHelp
    #SaveYourMarriage
    #SecureHusband
    #MarriageAdvice
    #RelationshipHealing
    #SelfWorth
    #InnerChildHealing
    #MensMentalHealth
    #SelfLoveJourney
    #EmotionalHealing
    #OvercomeRejection
    #HealthyMasculinity
    #MarriageCoaching
    #StopPeoplePleasing
    #SelfGrowth
    #attachmenttheory
    #attachmentstyles
    #anxiousattachment
    #preoccupiedattachment
    #attachment
    #avoidantattachment

    All content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

    続きを読む 一部表示
    18 分
  • Real Change Requires Action, Not Just Information
    2025/09/11

    You’ve read the books. You’ve listened to the podcasts. You know the language of healing — triggers, emotional safety, nervous system. But here’s the truth: if you’re still stuck, it’s not because you don’t know enough. It’s because knowledge alone doesn’t change your life. Action does.

    In this episode of The Secure Husband Podcast, Bruce Abbott explains why so many men get caught in “intellectual healing” — learning without actually transforming. Real growth happens when you stop hiding in information and start practicing change in your daily life.

    What you’ll learn in this episode:
    ✔️ Why consuming more content often becomes a form of avoidance
    ✔️ How to notice when you’re stuck in learning instead of doing
    ✔️ Why real healing starts with feeling, acting, and practicing truth
    ✔️ The Secure Husband Process — six steps that turn insight into change
    ✔️ How to move from “knowing better” to actually living better

    Brother, healing doesn’t happen in your head. It happens when you take action — when you show up with courage, face your wounds, and lead with calm strength. You don’t need more theory. You need practice.

    👉 If you’re ready to stop just learning and start changing, sign up for a free 30-minute consultation at securehusband.com
    . No sales pitch, no pressure. Just a real conversation about what’s happening in your marriage and how coaching might help.

    If you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.


    #deadbedroom
    #marriage
    #sexlessmarriage
    #MarriageHelp
    #SaveYourMarriage
    #SecureHusband
    #MarriageAdvice
    #RelationshipHealing
    #SelfWorth
    #InnerChildHealing
    #MensMentalHealth
    #SelfLoveJourney
    #EmotionalHealing
    #OvercomeRejection
    #HealthyMasculinity
    #MarriageCoaching
    #StopPeoplePleasing
    #SelfGrowth
    #attachmenttheory
    #attachmentstyles
    #anxiousattachment
    #preoccupiedattachment
    #attachment
    #avoidantattachment

    All content is for informational purposes only and does not provide medical or psychological diagnosis or treatment. Always consult your physician before starting any treatment or therapy. This includes all content on this site, email, blogs, podcasts, social media, and events. Nothing shared constitutes medical or legal advice. Use of this information is at your own risk.

    続きを読む 一部表示
    15 分
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