The Secrets We Were Taught to Keep with Laura DuBois
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Some families have rules that are never spoken out loud.
Don't tell anyone. Keep it in the family. Don't make us look bad.
But what happens when you carry those rules into adulthood, your relationships, your career, and even the way you see yourself?
In this episode of Unmute with Priya, I'm joined by Laura DuBois, life and career coach, coach educator, and author of The Picked Lock: Everything That Couldn't Be Said and Everything That Finally Was.
Laura grew up in a home where secrecy was expected. Now, at 60, she's choosing to tell the stories she spent decades keeping to herself. We get into the difference between privacy and secrecy, how childhood conditioning teaches us to stay quiet, and the emotional cost of being the responsible one who holds everything together.
In this episode, we explore:
• Why privacy and secrecy are not the same thing
• How childhood silence follows us into adult relationships and careers
• The hidden cost of being the “good girl”
• Why we're not responsible for everyone else's reactions to our truth
• What it takes to finally own your story and speak it out loud
And there's an unexpected twist behind the title of Laura's book that you'll have to hear for yourself.
Connect with Laura DuBois
Coaching: https://www.headcoachlaura.com/events-media
Book website: https://thepickedlock.com
LinkedIn: https://www.linkedin.com/in/headcoachlauradubois
Facebook: https://www.facebook.com/HEADcoachLauraDuBois/
Your story belongs to you. And you get to decide when you're ready to tell it.
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