『The Second Act Society』のカバーアート

The Second Act Society

The Second Act Society

著者： Lynsay Gould
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 What if the second half of your life could feel bigger, braver and more honest than the first? In The Second Act Show Podcast, we talk about the messy middle of midlife, the quiet questions that keep you up at night, and the pull towards something more meaningful. You’ll hear real stories, gentle truths and practical prompts to help you stop drifting, start deciding and create a life that actually fits you now. This is your space to admit what’s not working, explore what you really want and feel less alone while you figure it out. Hit play when you’re ready to stop pretending you’re fine and start working out what comes next on your own terms.Copyright Lynsay Gould 個人的成功 社会科学 自己啓発
エピソード
  • 5 No‑Cost Sparks To Pin On Your Noticeboard This Fortnight

    5 No‑Cost Sparks To Pin On Your Noticeboard This Fortnight
    2026/04/16
    When the house feels too quiet, money isn’t the missing piece, attention is.

    This episode shares five no-cost sparks you can pin to your noticeboard for the next fortnight: Window Watch, Charity Shop Colour Hunt, Library Noticeboard Scan, a BBC Sounds taster and a free gallery hour. Small, playful prompts that ask little but give you something to notice, name and keep. Why it matters: tiny experiments can soften the silence and bring back a sense of you without pressure. The shift: mornings feel less blank and you collect proof that life still moves, and you with it.

    Tune in for the prompts and a simple way to note what sparked you so you know what to repeat.

    Pick up The Second Act Starter Kit... my complete guided roadmap, passion discovery exercises, and 90-day planner ...that helps you rediscover who you are and what you want in this new chapter of your life...

    Keywords: midlife, creativity, curiosity, habits, free

    This episode includes AI-generated content.
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    3 分
  • How To Start A Curiosity Notebook (And Actually Use It This Week)

    How To Start A Curiosity Notebook (And Actually Use It This Week)
    2026/04/09
    A curiosity notebook only matters if it gets used, so make it small enough to live in your week.

    This episode shows a light, zero cost setup you can start today. Pick a format you already own, create Seen, Heard and Tried, keep one line notes with a feeling word, and tag them for fit. Tie it to a daily cue like the kettle so noticing becomes easy and guilt stays quiet. The shift is from overthinking to gentle momentum that feels human and doable.

    Listen for the simple Friday skim and one tiny nudge that carry your sparks into next week.

    Pick up The Second Act Starter Kit... my complete guided roadmap, passion discovery exercises, and 90-day planner ...that helps you rediscover who you are and what you want in this new chapter of your life...

    Keywords: curiosity, notebook, habits, midlife, creativity, routines

    This episode includes AI-generated content.
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    5 分
  • Why You Keep Busy With Pointless Chores And How To Spot A Real Spark

    Why You Keep Busy With Pointless Chores And How To Spot A Real Spark
    2026/04/02
    If your skirting boards are spotless but you still feel empty, maybe busyness is hiding what you actually want.

    This episode names the busy spiral and shows how to tell real sparks from chores that only mute the ache. Hear three signs of a spark and three red flags of sand, plus a simple 10-second lighter or heavier check. It matters because routine safety can cost your aliveness, and you deserve small, honest energy lifts. Expect a gentler way to sort Spark, Support and Sand so your days feel more yours.

    Bring a pen and five quiet minutes to label one task and move a true Spark a notch closer.

    Pick up The Second Act Starter Kit... my complete guided roadmap, passion discovery exercises, and 90-day planner ...that helps you rediscover who you are and what you want in this new chapter of your life...

    Keywords: midlife, purpose, motivation, creativity, change

    This episode includes AI-generated content.
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    4 分
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