『The Seam Podcast』のカバーアート

The Seam Podcast

The Seam Podcast

著者： The Seam Lynne Cohen Foundation
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概要


Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being.

Hosted on Acast. See acast.com/privacy for more information.

The Seam 個人的成功 社会科学 自己啓発 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Season 4 Episode 7: Progress Over Perfect: Dana Grinnell (Free Living Co.) on Non-Toxic Essentials, Winter Skin, and Ditching “Fragrance”

    Season 4 Episode 7: Progress Over Perfect: Dana Grinnell (Free Living Co.) on Non-Toxic Essentials, Winter Skin, and Ditching “Fragrance”
    2026/02/01

    Dana Grinnell, founder of Free Living Co. in Park City, joins us for a practical, zero-shame conversation about what “clean living” actually means, and how to make it doable in real life. Drawing on her nearly two decades working in medical devices and her lived experience navigating product choices for herself and her family, Dana explains why everyday household and personal-care products matter, how to think about cumulative “toxic load,” and where small changes can make a meaningful difference.


    Time to unpack common misconceptions around fragrance, candles, skincare, and household products, and share realistic strategies for winter skin health, hydration, and building routines that support the body from the inside out.


    For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.


    Produced by Peoples Media

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    39 分
  • Season 4 Episode 6: Unpacking The Curated Day Planner: Founder Kerri O’Hara on ADHD-Friendly Planning, Mental Load, and Rethinking New Year’s Resolutions

    Season 4 Episode 6: Unpacking The Curated Day Planner: Founder Kerri O’Hara on ADHD-Friendly Planning, Mental Load, and Rethinking New Year’s Resolutions
    2026/01/15

    January often arrives with a familiar mix of motivation and pressure: new goals, new systems, and yet another promise to “do better.” In this episode of the SEAM Podcast, host Amy Cohen Epstein sits down with Kerri O’Hara, founder of The Curated Day Planner, to examine why traditional approaches to planning and New Year’s resolutions so often fail women and what actually works instead. Designed with neurodivergent women in mind, The Curated Day Planner emerged from Kerri’s own experience navigating ADHD, burnout, and the invisible mental load that shapes daily life.


    For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.


    Produced by Peoples Media

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    43 分
  • Season 4 Episode 5: Purpose-Driven Health: Justine Reichman on Impact, Food & Women Thriving

    Season 4 Episode 5: Purpose-Driven Health: Justine Reichman on Impact, Food & Women Thriving
    2026/01/05

    Justine Reichman is founder and CEO of NextGen Purpose and host of the Essential Ingredients podcast. She joins Amy Cohen Epstein to explore how a mission-driven framework around food, wellness and women’s health becomes a key part of cancer prevention and survivorship. From longevity to regenerative food systems to purpose after trauma—the conversation bridges prevention, healing and thriving in the broader health ecosystem.


    For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.


    Produced by Peoples Media

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    39 分
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