Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the extraordinary Natalie Levin. She is an opera singer, an astrologer, and a woman who lets spirit move through her without shrinking.

In this conversation, we speak about permission, expression, and the courage to be fully seen. We touch the link between creative energy and sexual energy, the power of sound and movement, and the moment you stop apologising for your bigness.

This is about returning to your body, your voice, and the truth of who you are. Let yourself feel what rises as you listen.

Episode Summary

In this episode, Natalie and I trace her path into expression, energy, and the permission to be fully herself. From opera houses to astrology to healing work, she reveals that people do not simply need information, they need resonance, safety, and the freedom to take up space. We speak about creative energy as life force, the myth of being too much, and how the body opens when we stop managing and start listening. Natalie shares how she guides others to move, sound, and feel again, releasing pressure and returning to the truth pulsing under the surface. Her work invites us back to authenticity, intuition, and the bigness we were never meant to silence.

Key Takeaways

A Woman Who Refuses to Dim
When you let yourself be as vast as you are, something settles. You stop performing and start inhabiting your own frequency.

Your Voice Is a Transmission
Sound carries truth the mind cannot hold. When you let it rise, the body exhales.

Permission Changes the Nervous System
Permission to take up space, to move, to feel. The body opens when you stop asking to be allowed.

Too Much Was a Story
Your bigness was never the problem. It is the medicine.

Listening Brings You Home
Not listening with your thoughts, but with your skin and your knowing. That is where clarity lives.

Resources and Links 🔗

Find out more about Natalie and the work she brings into the world. Connect with her if you’re craving guidance that blends sound, energy, and the kind of truth that lands in the body.

• Website: natalielevinastrology.com
• Instagram: @natalielevinastrology
• Facebook: Natalie Levin
• Youtube: Natalie Levin Astrology

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Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the radiant Dr. Aumatma. Her work bridges science and spirit, helping women remember the innate wisdom of their bodies. A naturopathic doctor with a specialty in endocrinology and fertility, she guides women to reconnect with the intelligence of their hormones, their womb, and their creative life force.

In this conversation, we unravel what it means to listen deeper instead of pushing harder. We speak about joy as medicine, the body’s natural rhythm, and how true fertility, whether for a child, a vision, or a new season of life, begins with receptivity. We talk about slowing down, removing pressure, and returning to the feminine way of creating, through softness, presence, and trust in the body’s wisdom.

Episode Summary

In this episode, Dr. Aumatma and I walk through her journey into body wisdom, fertility, and feminine restoration. From years in clinical practice to realizing that women do not simply need protocols but presence, safety, and joy, she reveals how true creation begins when we stop forcing and start listening. We speak about fertility beyond making babies, the power of slowing down, and how the feminine thrives in receptivity, not control. Dr. Aumatma shares how she helps women and couples reconnect to their natural rhythms, release pressure, and remember that the body already knows how to heal. Her work invites us back to softness, intuition, and the quiet intelligence that lives beneath all doing.

Key Takeaways

A Woman Who Listens Within

When you slow down enough to hear your body, you stop chasing what was never lost. You become attuned, steady, and deeply alive. Creation flows from fullness, not from striving.

The Body Already Knows

Your body carries its own intelligence. When you stop overriding it with pressure and return to presence, balance restores itself. Healing begins in the quiet spaces where you listen instead of force.

Fertility Is More Than Making Life

It is the art of receiving, of allowing what wants to grow to move through you. Whether that is a child, a vision, or a new version of yourself, the energy is the same - life meeting openness.

Softness Regulates Power

When you release the need to control, your energy expands. Softness is not passive, it is intelligent. It knows when to act and when to rest.

Listening Is the Medicine

Not every answer comes through thought. Some arrive through stillness, breath, and the slow remembering that your body has always been on your side.

Resources and Links 🔗

Find out more about Dr. Aumatma and her work on her website. Connect with her for holistic fertility guidance, hormonal balance, and body-based wisdom.

• Website: https://madrefertility.com
• Instagram: @holisticfertilitydoctor

I'd love to hear from you drop me a text!

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Welcome

Hello, Lovelies. It is Juliette here, and today I am joined by the luminous Dr Deb Barnett. Dr Deb’s journey is one of devotion, inner rebuilding, and feminine truth. From decades inside clinical psychology to redefining how women meet love, she discovered that safety in the body, self intimacy, and fullness are what make a woman truly magnetic.

In this conversation, we move through the territory of feminine sovereignty, nervous system safety, dating without hunger, and the art of receiving without shrinking. We explore softness as strength, self touch and joy as nourishment, and the power of choosing yourself first so love can rise to meet you.


Episode Summary

In this episode, Dr Deb and I walk through her profound journey into feminine sovereignty and self intimacy. From decades in clinical psychology to realising that women do not simply need mindset work but nervous system safety, body presence, and self nourishment, she shares how true magnetism begins within. We speak about dating without hunger, the courage to soften without losing power, and how a woman becomes irresistible when she stops performing and starts receiving. Dr Deb also opens up about her work supporting women to cultivate fullness, joy, and emotional safety, helping them not just look confident but live as women who are already chosen by themselves first, and how she continues to guide through embodiment, tenderness, and truth.


Key Takeaways

A Woman Filled First
When you are sourced from within, you are not reaching. You are not grasping. You are already full. Love becomes a choice, not a lifeline.

Safety Creates Desire
The nervous system sets the tone. When your body feels held, you soften. You trust. You meet intimacy without bracing.

Self Intimacy Is the Beginning
Before you open to someone else, you learn to open to yourself. Touch, presence, stillness, pleasure that feeds rather than performs.

Dating Without Hunger
You are not auditioning. You are not proving. You sit in your truth and allow who is meant for you to rise toward you.

Softness Holds Power
Soft does not mean small. Soft is honest. Soft is rooted. Soft is a woman who can feel, and stay.

Play Brings You Back to Your Body
Joy is medicine. Curiosity is connection. When you delight in your own company, the world feels it.

Resources and Links 🔗

Find out more about Dr Deb and her work on her website. Connect with her for sovereign dating support, nervous system safety, and feminine embodiment.

• Website: https://drdebbarnett.com
• Instagram: @dr_debbarnett

For more episodes, inspiration, and resources, visit The Scrumptious Woman website.

• Scrumptious Woman Website: https://thescrumptiouswoman.buzzsp

I'd love to hear from you drop me a text!

• Touch base: https://feelfullyyou.com/touch-base-anchor
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Welcome

Hello, Lovelies. It’s Juliette here, and today I am joined by the extraordinary Sevda Hussain. Sevda’s story is one of resilience, rebellion, and deep embodiment. From a childhood marked by abandonment to three decades in the adult industry, she discovered confidence, self-love, and the truth of living as art itself. In this conversation, we move through Persephone’s underworld, into the light of dark luxury, embodiment, plus-size confidence, and the power of daring to stand fully in your truth.

Episode Summary

In this episode, Sevda and I walk through her extraordinary journey, a life she describes as much like Persephone, the queen of the underworld. From being left in hospital at birth and moving through over a hundred foster homes by the age of three, to three decades in the adult industry, Sevda shares how her path into the shadows taught her self-love, embodiment, and confidence as a plus-size woman. We speak about sex work as a form of therapy, the myths around desirability, and how women can dare to believe their truth. Sevda also opens up about her work in dark luxury branding, helping women not just look like art but become it, and how she continues to channel her rebel spirit into creativity, poetry, and embodiment.

Key Takeaways

Life Like Persephone

Sevda describes her journey through abandonment, foster care, and the adult industry as a path much like Persephone, moving through the underworld to find power, beauty, and truth.

Embodiment Over Image

Confidence is not about how a photo looks. It is about whether you can keep showing up in your embodiment, again and again.

Curves Are Desired

The myth that only thin women are wanted is conditioning. Desire lives in curves, softness, and truth. BBW sex work revealed what women have been taught to deny.

Dark Luxury Branding

Sevda creates intuitive branding that turns women into art itself. Not performance, not façade, but embodiment made visible.

Rebellion as Truth

Being called a rebel is not defiance for its own sake. It is daring to challenge systems, conditioning, and shame. The real rebellion is standing in your truth.

Resources and Links 🔗

Find out more about Sevda and her work on Facebook: Sevda Hussain. Connect with her for branding, embodiment, and dark luxury guidance.

• Facebook: https://www.facebook.com/share/17P1RBaSu4/?mibextid=wwXIfr

For more episodes, inspiration, and resources, visit The Scrumptious Woman website.

• Scrumptious Woman Website: https://thescrumptiouswoman.buzzsprout.com

If you enjoyed this episode, please leave a review a

I'd love to hear from you drop me a text!

• Touch base: https://feelfullyyou.com/touch-base-anchor
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Welcome 💖

Hello, scrumptious souls. It’s Juliette here, and today I am joined by the extraordinary Sylvia Solit. Sylvia is a shaman, mystic, and investor, and her life is a testament to the magic that happens when we blend capital with consciousness. Prepare for a conversation that is both nourishing and thought-provoking, we are diving into embodiment, money, feminine power, and the art of living soul-naked.

Episode Summary ✨

In this episode, Sylvia and I journey through her remarkable path from co-founding a School of Healing Arts in Argentina to a profound awakening in India, and how these experiences shaped her understanding of the divine feminine. We speak candidly about the intersection of money, pleasure, and security, and how so many women find themselves sacrificing their truth for safety. Sylvia shares practical wisdom for healing our relationship with money and work, and we reflect on the collective numbness so many women experience, and how returning to the body is the way home. Sylvia also introduces her forthcoming book, ‘Soul Naked: Initiations of Awakening’, and reveals how she brings consciousness into the world of family offices and generational stewardship.

Key Takeaways 💡

Awakening is Embodied
The divine feminine is not just a concept - it lives in our bodies, in pleasure, and in truth. Awakening is a physical, emotional, and spiritual process.

Healing Your Relationship with Money
True abundance begins when you love your work and cultivate a sense of enoughness. It’s not about more, but about alignment and sufficiency.

Numbness is a Messenger
If you feel numb, your body is asking for honesty and presence. Begin by telling yourself the truth, even if it is simply, “I feel numb right now.”

Conscious Stewardship
We are all stewards of our resources - whether money, energy, or love. Sylvia’s approach to family offices is about aligning capital with purpose and awakening.

Practical Steps for Change
Shift inherited beliefs about work, embrace sufficiency, and honour your body’s wisdom. Small acts of truth create powerful transformation.

Resources and Links 🔗

Find out more about Sylvia and her upcoming book, ‘Soul Naked: Initiations of Awakening’, on her website.

For more episodes, inspiration, and resources, visit The Scrumptious Woman website.

If you enjoyed this episode, please leave a review and share your thoughts - I love hearing your stories. Have you experienced a shift in your relationship to money or pleasure? Let’s keep the conversation going over on Instagram. And remember, you are scrumptious just as you are, inside and out.

Don’t forget to rate and leave a review so more people can tune in and the ripple effect spreads further.

I'd love to hear from you drop me a text!

• Touch base: https://feelfullyyou.com/touch-base-anchor
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• Find out more about Juliette Karaman here: https://feelfullyyou.com
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Welcome 💖

Hello, scrumptious souls. It’s Juliette here and today I’m joined by the absolutely fabulous Sandra Lena Silverman. You’re in for a treat. Sandra is the author of the brilliantly titled “Bullshit to Botox” and she’s a powerhouse when it comes to honesty about beauty, self-love, and transformation. We’re diving deep into her journey, her book, and the real stories behind the treatments and choices we make as women.

Episode Summary ✨

In this episode, Sandra and I have a raw and open conversation about beauty procedures, self-acceptance, and the journey from people-pleasing to true self-love. Sandra shares how her own experiences, ranging from her first beauty treatment in her twenties to writing her book during a difficult separation, have shaped her outlook. We discuss the pressures women face, the shame often attached to cosmetic choices, and how empowering it is to own our stories. Sandra also opens up about life after a long marriage, dating over fifty, and the freedom that comes from reclaiming your own desires. There’s laughter, a few jaw-dropping moments, and plenty of wisdom you won’t want to miss.

Key Takeaways 💡

Honesty Heals
Sandra’s openness about her procedures and the reasons behind them is a breath of fresh air. Hiding our choices only feeds shame. Let’s talk about them.

Empowered Choices
Whether it’s a beauty treatment or a big life change, do it for yourself, not to fix someone else’s opinion of you.

The Power of Sisterhood
Women supporting women is at the heart of Sandra’s story. From co-writing her book to sharing expert voices, collaboration is key.

Life After Divorce
Dating again in your fifties can be wild, freeing, and fun. It’s never too late to rediscover yourself.

Body and Mind Connection
True transformation comes from inner work as much as outer change. Prepare emotionally as well as physically for any big shift.

Boundaries and Self-Respect
Sandra’s experiences with relentless DMs (hello, MILF life) remind us to set boundaries and stay true to what feels right.

Resources and Links 🔗

You can find all of the links to connect with Sandra here: https://linktr.ee/Sandrasilverman

If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. Have you had a beauty treatment or made a big life change. Let’s keep the conversation going over on Instagram. And remember, you’re scrumptious just as you are, inside and out.

I'd love to hear from you drop me a text!

• Touch base: https://feelfullyyou.com/touch-base-anchor
• Pick A Card: https://feelfullyyou.com/pick-a-card
• Find out more about Juliette Karaman here: https://feelfullyyou.com
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Welcome to The Scrumptious Woman! 🍓

I’m thrilled to bring you this thought-provoking episode of The Scrumptious Woman. Today, I’m joined by the incredible Mistress Malissia, and trust me, this conversation is one for the books. We’re diving deep into her fascinating journey from professional dominatrix to motherhood, and how she’s empowering women to unleash their inner power through her unique programs and experiences.

Episode Summary
In this episode, Malissia shares her inspiring story of transformation. She talks about her decision to step away from the dominatrix industry when she became pregnant, and how that pivotal moment led her to create the Dominatrix Academy. We explore what it means to embody your power as a woman, the healing potential of BDSM, and how stepping into the "Mistress" archetype can be a life-changing experience.

Malissia also opens up about her passion for fashion and how it ties into her mission of helping women reclaim their feminine power. From her early days as a tomboy to embracing her unique style, she explains how fashion became a tool for self-expression and empowerment.

Key Takeaways
✨ The power of stepping into your authentic self and embracing your desires unapologetically.
✨ How BDSM can serve as a transformative and healing experience, even if unintentionally.
✨ The importance of creating safe spaces and proper training in the BDSM world.
✨ Why fashion and personal presentation play a crucial role in embodying femininity and confidence.
✨ Malissia’s exciting plans for the future, including her shift into creating immersive experiences and a fashion line inspired by her journey.

Resources and Links
🌐 Connect with Malissia on Instagram: @Malissia_Private
🌐 Visit her website: mistressmindset.com (updates coming soon!)

Let’s Keep the Conversation Going!
What did you take away from this episode? I’d love to hear your thoughts and reflections. Share your insights on social media and tag us. Don’t forget to subscribe, rate, and leave a review – it means the world to me!

Until next time, stay scrumptious! 🍓

I'd love to hear from you drop me a text!

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Welcome, my lovely! 🌟

In this solo episode, I felt called to share something deeply personal and impactful with you. After being a guest on two podcasts today, so much clarity came through that I just had to sit down and record this episode for you. 💖

✨ Episode Summary
So often, we’re caught up in the busyness of life that we forget to listen to ourselves—our bodies, our emotions, our needs. In this episode, I guide you through a beautiful practice to help you reconnect with yourself, create safety in your own being, and honour your boundaries. Whether it’s saying “no” when you mean it or recognising the times you’ve overridden your intuition, this episode is all about reclaiming your power and tuning into your body’s wisdom.

💡 Key Takeaways

• The power of a sacred pause: How taking a moment to slow down can help you reconnect with your inner self.
• A simple yet transformative somatic anchor practice: I’ll walk you through this step-by-step to help you feel safe and grounded.
• The importance of boundaries: Why saying “no” when you mean it is crucial for your emotional and energetic well-being.
• Recognising override moments: Reflect on the times you’ve said “yes” when you really meant “no” and how to shift this moving forward.

🛠️ Resources & Next Steps
I’ve created a quiz to help you uncover how often you say “yes” when you really mean “no.” My daughters recently took it, and even they had some powerful realisations! Take the quiz and let me know what comes up for you—your insights mean so much to me.

💬 Let’s Connect!
I’d love to hear your thoughts and experiences after listening to this episode. Drop me a message or share your reflections on social media—I’m here to support you every step of the way.

Much love,
Juliette 💕

I'd love to hear from you drop me a text!

• Touch base: https://feelfullyyou.com/touch-base-anchor
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• Find out more about Juliette Karaman here: https://feelfullyyou.com
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