Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the extraordinary Natalie Levin. She is an opera singer, an astrologer, and a woman who lets spirit move through her without shrinking.

In this conversation, we speak about permission, expression, and the courage to be fully seen. We touch the link between creative energy and sexual energy, the power of sound and movement, and the moment you stop apologising for your bigness.

This is about returning to your body, your voice, and the truth of who you are. Let yourself feel what rises as you listen.

Episode Summary

In this episode, Natalie and I trace her path into expression, energy, and the permission to be fully herself. From opera houses to astrology to healing work, she reveals that people do not simply need information, they need resonance, safety, and the freedom to take up space. We speak about creative energy as life force, the myth of being too much, and how the body opens when we stop managing and start listening. Natalie shares how she guides others to move, sound, and feel again, releasing pressure and returning to the truth pulsing under the surface. Her work invites us back to authenticity, intuition, and the bigness we were never meant to silence.

Key Takeaways

A Woman Who Refuses to Dim
When you let yourself be as vast as you are, something settles. You stop performing and start inhabiting your own frequency.

Your Voice Is a Transmission
Sound carries truth the mind cannot hold. When you let it rise, the body exhales.

Permission Changes the Nervous System
Permission to take up space, to move, to feel. The body opens when you stop asking to be allowed.

Too Much Was a Story
Your bigness was never the problem. It is the medicine.

Listening Brings You Home
Not listening with your thoughts, but with your skin and your knowing. That is where clarity lives.

Resources and Links 🔗

Find out more about Natalie and the work she brings into the world. Connect with her if you’re craving guidance that blends sound, energy, and the kind of truth that lands in the body.

• Website: natalielevinastrology.com
• Instagram: @natalielevinastrology
• Facebook: Natalie Levin
• Youtube: Natalie Levin Astrology

For more episodes, inspiration, and resources, visit The Scrumptious Woman website.

• Scrumptious Woman Website: https://thescrumptiouswoman.buzzsprout.com

If you enjoyed this episode, please leave a review and share your thoughts.

I'd love to hear from you drop me a text!

• Touch base: https://feelfullyyou.com/touch-base-anchor
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Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the radiant Dr. Aumatma. Her work bridges science and spirit, helping women remember the innate wisdom of their bodies. A naturopathic doctor with a specialty in endocrinology and fertility, she guides women to reconnect with the intelligence of their hormones, their womb, and their creative life force.

In this conversation, we unravel what it means to listen deeper instead of pushing harder. We speak about joy as medicine, the body’s natural rhythm, and how true fertility, whether for a child, a vision, or a new season of life, begins with receptivity. We talk about slowing down, removing pressure, and returning to the feminine way of creating, through softness, presence, and trust in the body’s wisdom.

Episode Summary

In this episode, Dr. Aumatma and I walk through her journey into body wisdom, fertility, and feminine restoration. From years in clinical practice to realizing that women do not simply need protocols but presence, safety, and joy, she reveals how true creation begins when we stop forcing and start listening. We speak about fertility beyond making babies, the power of slowing down, and how the feminine thrives in receptivity, not control. Dr. Aumatma shares how she helps women and couples reconnect to their natural rhythms, release pressure, and remember that the body already knows how to heal. Her work invites us back to softness, intuition, and the quiet intelligence that lives beneath all doing.

Key Takeaways

A Woman Who Listens Within

When you slow down enough to hear your body, you stop chasing what was never lost. You become attuned, steady, and deeply alive. Creation flows from fullness, not from striving.

The Body Already Knows

Your body carries its own intelligence. When you stop overriding it with pressure and return to presence, balance restores itself. Healing begins in the quiet spaces where you listen instead of force.

Fertility Is More Than Making Life

It is the art of receiving, of allowing what wants to grow to move through you. Whether that is a child, a vision, or a new version of yourself, the energy is the same - life meeting openness.

Softness Regulates Power

When you release the need to control, your energy expands. Softness is not passive, it is intelligent. It knows when to act and when to rest.

Listening Is the Medicine

Not every answer comes through thought. Some arrive through stillness, breath, and the slow remembering that your body has always been on your side.

Resources and Links 🔗

Find out more about Dr. Aumatma and her work on her website. Connect with her for holistic fertility guidance, hormonal balance, and body-based wisdom.

• Website: https://madrefertility.com
• Instagram: @holisticfertilitydoctor

I'd love to hear from you drop me a text!

• Touch base: https://feelfullyyou.com/touch-base-anchor
• Pick A Card: https://feelfullyyou.com/pick-a-card
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Welcome

Hello, Lovelies. It is Juliette here, and today I am joined by the luminous Dr Deb Barnett. Dr Deb’s journey is one of devotion, inner rebuilding, and feminine truth. From decades inside clinical psychology to redefining how women meet love, she discovered that safety in the body, self intimacy, and fullness are what make a woman truly magnetic.

In this conversation, we move through the territory of feminine sovereignty, nervous system safety, dating without hunger, and the art of receiving without shrinking. We explore softness as strength, self touch and joy as nourishment, and the power of choosing yourself first so love can rise to meet you.


Episode Summary

In this episode, Dr Deb and I walk through her profound journey into feminine sovereignty and self intimacy. From decades in clinical psychology to realising that women do not simply need mindset work but nervous system safety, body presence, and self nourishment, she shares how true magnetism begins within. We speak about dating without hunger, the courage to soften without losing power, and how a woman becomes irresistible when she stops performing and starts receiving. Dr Deb also opens up about her work supporting women to cultivate fullness, joy, and emotional safety, helping them not just look confident but live as women who are already chosen by themselves first, and how she continues to guide through embodiment, tenderness, and truth.


Key Takeaways

A Woman Filled First
When you are sourced from within, you are not reaching. You are not grasping. You are already full. Love becomes a choice, not a lifeline.

Safety Creates Desire
The nervous system sets the tone. When your body feels held, you soften. You trust. You meet intimacy without bracing.

Self Intimacy Is the Beginning
Before you open to someone else, you learn to open to yourself. Touch, presence, stillness, pleasure that feeds rather than performs.

Dating Without Hunger
You are not auditioning. You are not proving. You sit in your truth and allow who is meant for you to rise toward you.

Softness Holds Power
Soft does not mean small. Soft is honest. Soft is rooted. Soft is a woman who can feel, and stay.

Play Brings You Back to Your Body
Joy is medicine. Curiosity is connection. When you delight in your own company, the world feels it.

Resources and Links 🔗

Find out more about Dr Deb and her work on her website. Connect with her for sovereign dating support, nervous system safety, and feminine embodiment.

• Website: https://drdebbarnett.com
• Instagram: @dr_debbarnett

For more episodes, inspiration, and resources, visit The Scrumptious Woman website.

• Scrumptious Woman Website: https://thescrumptiouswoman.buzzsp

I'd love to hear from you drop me a text!

• Touch base: https://feelfullyyou.com/touch-base-anchor
• Pick A Card: https://feelfullyyou.com/pick-a-card
• Find out more about Juliette Karaman here: https://feelfullyyou.com
• Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
• Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.