Embracing Life's Challenges with Hussein Halak: From Syria to Success

In this insightful episode of 'The Science of Self,' host Russell welcomes Hussein Halak, a multi-talented entrepreneur, strategist, author, and artist originally from Syria. Hussein discusses his journey from growing up in a highly educated but politically challenging Syria, to becoming a successful entrepreneur and mentor in Vancouver. He shares invaluable life lessons on resilience, adaptability, and the importance of continuous learning. Hussein also delves into the essence of true joy, feedback's critical role in personal growth, and his latest book, 'The Dark Art of Life Mastery.' Tune in for a deeply inspiring conversation that explores the intersection of history, culture, and personal development.

01:39 Meet Hussein Halak: Entrepreneur and Author

02:56 Diverse Heritage and History of Syria

05:00 Impact of Sanctions and Dictatorship

05:35 Life in Syria During the 80s and 90s

10:47 Journey from Syria to Dubai

17:50 Pursuing Multiple Passions

22:16 The Dark Art of Life Mastery

28:58 Discovering Picasso and Limitations

29:33 The American Dream: Myth or Reality?

32:57 Participation Awards and Societal Impact

36:52 The Role of Feedback in Personal Growth

43:57 Navigating Life's Challenges

50:00 Daily Habits for Success

58:07 Final Thoughts and Advice

00:00:00 Hello, listeners, and welcome back to The Science of Self, where you improve your life from the inside out.

00:00:42 Today's book from Peter Hollins is 30 Days to Self-Discipline, a blueprint to bust laziness, escape the couch, become a machine, and accomplish your every goal.

00:03:13 We take an in-depth look at the concept of flow as defined by Mihaly Csikszentmihalyi in his seminal study and publications.

00:05:40 The second set of instructions comes from Hungarian writer Mihaly Csikszentmihalyi and his flow theory.

00:09:19 We'll wrap it up beautifully with this from Mihaly Csikszentmihalyi himself.

00:11:18 Now I'm ready for a demonstration.

00:14:23 But I mean...30 Days to Self-Discipline: A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal (Practical Self-Discipline 2.ed) (Live a Disciplined Life Book 9) By: Peter Hollins

Hear it Here - https://adbl.co/3ew4v2b

https://www.amazon.com/dp/B08X3SBMCV

A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore!

Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers.

You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline.

Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days!

Overcome the barriers that actually lead to "laziness".

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Adjust your psychology to master discomfort and master your impulses.

•3 simple formulas for getting things done and evaluating yourself.

•A timebox, an unschedule, and a calendar: what they can do for you.

•Construct the most helpful to-do list that will also motivate you and organize your life.

•Why you should actually read less, read Homer's Odysseus, and slice your life into categories.

Daily self-discipline will fundamentally change your life.

A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. It doesn’t matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills because it is the skill of doing and executing. .

Unlocking Entrepreneurial Success: Insights with Elliot Phillips | The Science of Self Podcast

In this episode of The Science of Self podcast, host Russell welcomes Elliot Phillips, a former PE teacher turned successful entrepreneur, author, and business coach. Elliot shares his journey from teaching to launching his own business helping teachers build online tutoring enterprises. Elliot emphasizes the importance of self-improvement, surrounding oneself with high achievers, and staying disciplined with daily routines. They discuss the impact of mentorship, the value of investing in learning, and effective habits for success. This episode is packed with valuable advice and practical tips for anyone looking to elevate their personal and professional life.

00:00 The Power of Associations

00:55 Welcome to The Science of Self

01:01 Meet Elliot Phillips: Entrepreneur and Author

01:18 The Journey from Teaching to Entrepreneurship

02:48 The Importance of Self-Improvement and Masterminds

04:42 The Influence of Mentors and Books

08:19 Overcoming Discomfort for Success

15:37 Elliot's Early Entrepreneurial Ventures

23:42 The Teacher Project: Origins and Insights

24:46 The Teacher Fit Project: Origins and Challenges

26:23 Pivoting to Online Education During the Pandemic

27:11 The Importance of Delegation and Surrounding Yourself with the Right People

29:35 The Role of Luck and Readiness in Success

31:14 Book Recommendations and Their Impact

35:44 Influential People and Life Decisions

37:11 Cultural Reflections: Comparing Cities

42:59 Daily Habits and Final Advice

46:54 Conclusion and Final Thoughts

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