The sceptic's episode. No metaphor. No poetry. Just the biology, the research, and an honest account of what the evidence does — and doesn't — prove.

If you (or someone you love) needs the science before thepractice — this is the episode.

Send it to the husband, the father, the doctor, the person whohas been listening to this podcast while quietly reserving judgment.

We cover the HPA axis in plain language, what chronicallyelevated cortisol does to the immune system, the thyroid, and insulin sensitivity — and why the gap between emotional suppression and physical disease has a real, measurable,research-supported mechanism.

Including what the evidence does not yet prove, and where I'm working from observation rather than proven mechanism. Because that honesty is the whole posture of this podcast.

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ABOUT THE SOMASHADOW PODCAST

Psychosomatic healing for thyroid, autoimmune, and metabolic disease.

Lt Col. Abhinav Sharma, SM(Retd) is a psychosomatic practitioner who works with the emotional root of chronic illness — using the science of psychoneuroimmunology,the depth psychology of shadow work, and the precision of Bach Flower Remedies.

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WORK WITH Lt Col. Abhinav Sharma, SM(Retd) ONE-TO-ONE

Free 20-minute discovery call

INSTAGRAM: @soulvyom

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DISCLAIMER: Nothing in this podcast is medical advice. Nothing here replaces your treating doctor, your medication, or your clinical treatment plan.

This is a practitioner-translator's account of a body ofresearch, offered alongside your medical care — not in place of it.