You've been propagandised today. Probably in the last hour. And I'm not talking about political ads or conspiracy theories—I'm talking about ideas that feel so obvious, so natural, so true that you'd never think to question them.

In this episode, we explore what propaganda actually is, how it works in modern society, and why the most effective propaganda doesn't look like propaganda at all.

Here's what surprised me most while researching this episode:

The best propaganda isn't loud. It's not flashy. It's quiet, repetitive, and boring. It blends into the background until you forget there were other ways to think. And the language we use every day, from news headlines to social media, is doing more work than you realise.

We dive into:

• Why billionaires buy newspapers (and what that has to do with your morning coffee routine)
• Why does how we talk about certain things matter more than you think
• How "both sides" became propaganda itself
• A trend you've definitely seen on social media that's actually a masterclass in normalisation
• The question that changes everything: not whether you're influenced, but whether you're aware

You'll hear from: Jacques Ellul, Antonio Gramsci, Stuart Hall, Michel Foucault, and Paulo Freire, but don't worry, I make it actually interesting.

Fair warning: Once you hear this, you'll start seeing propaganda everywhere. Your social media feed. Your work culture. Maybe even in this very podcast description. There's no going back.

Listen, if you've ever wondered:

• Why certain ideas feel "obviously true"
• How the media shapes what we think is normal
• What makes something "extreme" vs. "reasonable"
• Whether you can actually think for yourself (spoiler: it's complicated)

See you on the Scenic Route!

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Visit jenniferwalter.me – your cosy tree house where tired perfectionists and those done pretending to be fine find space to breathe, dream, and create real change.

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The Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say? Share it with me!

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Exhale. TGIF

This weekly affirmation is for you if you've been told that you need a five-year plan when you can barely figure out what you want for lunch.

This week's affirmation:
"I release the belief that I have to earn my rest."


New Soft Landings every Friday. Save this. Share it. Come back to it when you need the reminder. 🤍

About Soft Landings:
Every Friday on The Scenic Route, one grounded affirmation to help you rest, reset, and remember you're way back home to yourself.

Send me a DM

Support the show

_____________________________________________________________________

Visit jenniferwalter.me – your cosy tree house where tired perfectionists and those done pretending to be fine find space to breathe, dream, and create real change.

💬 JOIN THE CONVERSATION

• Follow on Instagram
• Follow on TikTok
• Follow on Threads

🔮 DAILY DOSE OF CHILL
The Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say? Share it with me!

👉 Pull Your Free Card

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other women find their way to the Scenic Route.

"Everyone has ADHD now."

You've heard it. Maybe someone said it to you — with a half-joke, half-accusation edge. Like, neurodivergence is just the trend of the season.

But what if that reaction tells us less about ADHD and more about the systems we're living in?

In this conversation with Kristina Kyser — psychotherapist, educator, and creator of the Neurodivergent Rising course — we pull apart the "ADHD superpower" narrative that's everywhere right now. Because yes, there are gifts: innovation, nonlinear thinking, deep passion, hyperfocus. Those are real.

But who benefits when we only talk about the parts of capitalism that it can extract?


What We Cover:

ADHD masking: the invisible labour of appearing "normal"
From childhood, neurodivergent people — especially women — calibrate to a world that says: you're too much, you're wrong, you're different. Kristina breaks down what masking costs and why perimenopause often unmasks ADHD in midlife.

The construction of "sanity" and who it was built to serve
Normalcy isn't neutral. The DSM, psychiatry, the witch burnings — all of it is tangled with patriarchy, colonialism, and capitalism's need for compliant workers. Kristina traces the historical roots of how neurodivergence gets pathologised.

The superpower question: what's true, what's missing, who profits
Yes, ADHD comes with strengths. But when we only celebrate the traits capitalism values (innovation! hyperfocus! productivity!) while erasing the lows, the burnout, the 13-year shorter life expectancy, the systemic barriers — who does that serve?

Why ADHD is a disability under capitalism — and that's not your fault
ADHD isn't a medical deficit. But in a society built for neurotypical brains, it is disabling. Kristina explains the difference between individual healing and systemic change, and why we need both.

Meet Kristina Kyser:

Kristina (she/her) is a late-diagnosed AuDHD educator, former psychotherapist, and course creator with a PhD in English Literature and over 13 years of clinical experience. Her work bridges trauma healing, animist practice, and systems-level critique. She creates initiatory spaces that blend science, soul, and lived neurodivergence in service of collective remembering and repair.

Learn more:
Neurodivergent Rising Course

Send me a DM

Support the show

_____________________________________________________________________

Visit jenniferwalter.me – your cosy tree house where tired perfectionists and those done pretending to be fine find space to breathe, dream, and create real change.

💬 JOIN THE CONVERSATION

• Follow on Instagram
• Follow on TikTok
• Follow on Threads

🔮 DAILY DOSE OF CHILL
The Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say? Share it with me!

👉 Pull Your Free Card

⭐ LOVE THE SHOW?
If this episode resonated with you, please leave a rating and review. It helps other women find their way to the Scenic Route.