Is fitness a part of your lifestyle?

This episode focuses on my lifelong fitness journey and how decisions I've made from the time I was a child have affected my mindset surround fitness today. I also share my "whys" behind continuing to exercise (they probably aren't what you're thinking) and my thoughts on whether females should lift weights. 

While this is more of a biographical episode, my hope is that by sharing my fitness journey with you, it will motivate you to give some thought to your current fitness routine (or lack thereof), and walk away feeling better about your choices or inspired to make a few new ones. 

To learn more about me and see for yourself what type of workouts I enjoy doing, follow me on Instagram @the_savvy_southerner - I have an entire highlight dedicated to my workouts. Insta is also a great place to get in touch with me should you have any questions.

Mentioned in this episode:

@carrieunderwood @fit52 and her book "Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life" 

@roguefitness  www.roguefitness.com

Do you need to get your finances in order? If so, you won't want to miss this episode. Based on my Budgeting with Bridget series on IGTV, today I'm discussing how you can create a budget that works for you, manage your money with confidence, and tackle debt in a manageable fashion. There is tons of information packed into this episode so get ready to take notes.

For more on this subject, follow me at www.instagram.com/the_savvy_southerner 

This mini-episode introduces you to The Savvy Southerner Podcast and its creator, Bridget Harris. It's a quick but informative listen that tells you what you can expect to hear by tuning in to this cheeky Southern girl and her guests as this podcast develops. So hit that subscribe button and don't be a stranger!