『The Savvy Southerner』のカバーアート

The Savvy Southerner

The Savvy Southerner

著者： Bridget Harris
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 Hey Y'all! I'm Bridget Harris, the voice and mind behind The Savvy Southerner podcast. This podcast is a place for you to come for inspiration and encouragement in all facets of life. Think of it as an escape from the mundane or chaos of your day, a place where you feel like you're sitting down with your best friend(s), an environment that keeps the daily grind lighthearted and relatable by sharing everything from budgeting to balancing what life throws at you, all while celebrating my savvy sisters that are doing the dang thing! You can expect to hear about family, friendship, faith, fashion, fitness and food just to name a few. I'm just here to keep it real and share my perfectly imperfect life (and those of my guests) with you guys. My hope is that you leave this space feeling better than when you arrived ~ having learned a few things and had a few laughs along the way. So grab your drink of choice and let's chat!©2021 社会科学
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  • My Fitness Journey

    My Fitness Journey
    2021/07/13

     

     

    Is fitness a part of your lifestyle?

    This episode focuses on my lifelong fitness journey and how decisions I've made from the time I was a child have affected my mindset surround fitness today. I also share my "whys" behind continuing to exercise (they probably aren't what you're thinking) and my thoughts on whether females should lift weights. 

    While this is more of a biographical episode, my hope is that by sharing my fitness journey with you, it will motivate you to give some thought to your current fitness routine (or lack thereof), and walk away feeling better about your choices or inspired to make a few new ones. 

    To learn more about me and see for yourself what type of workouts I enjoy doing, follow me on Instagram @the_savvy_southerner - I have an entire highlight dedicated to my workouts. Insta is also a great place to get in touch with me should you have any questions.

    Mentioned in this episode:

    @carrieunderwood @fit52 and her book "Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life" 

    @roguefitness  www.roguefitness.com

     

     

     

     

     

     

     

     
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    48 分
  • 1. How to Become Financially Savvy

    1. How to Become Financially Savvy
    2021/06/01

    Do you need to get your finances in order? If so, you won't want to miss this episode. Based on my Budgeting with Bridget series on IGTV, today I'm discussing how you can create a budget that works for you, manage your money with confidence, and tackle debt in a manageable fashion. There is tons of information packed into this episode so get ready to take notes.

    For more on this subject, follow me at www.instagram.com/the_savvy_southerner 
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    34 分
  • Introducing: The Savvy Southerner Podcast

    Introducing: The Savvy Southerner Podcast
    2021/05/19

    This mini-episode introduces you to The Savvy Southerner Podcast and its creator, Bridget Harris. It's a quick but informative listen that tells you what you can expect to hear by tuning in to this cheeky Southern girl and her guests as this podcast develops. So hit that subscribe button and don't be a stranger!
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    3 分
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