『The Sage Motherhood Podcast』のカバーアート

The Sage Motherhood Podcast

The Sage Motherhood Podcast

著者： Stefanie Melo
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概要

 Welcome to The Sage Motherhood Podcast, a show for moms and moms-to-be who want so much more than the status quo for pregnancy, birth, postpartum, and newborn care. You know your childbearing year is so much more than a physical experience- it's sacred. I'm Stefanie Melo, a perinatal coach, newborn care specialist, doula, fertility massage specialist, and a homebirth mom of five. Whether you are a mom of many, first time parent, planning your first home birth, making sense of a traumatic birth, or aiming for a VBAC, I provide tools and inspiration to experience a positive pregnancy, a better birth, and a peaceful postpartum period. Each week, I come to you with holistic tips and sage wisdom to: navigate the discomforts of pregnancy, create a birth you love, bond with your baby, tend to your postpartum body with love. I'll bring you tools to help you respond to the challenges of motherhood and strengthen your mindset for those intense moments. You'll be able to apply this wisdom from the pain of contractions and pushing to figuring out newborn latch issues and toddler tantrums. This is so much better than creating a birth-plan. This time in motherhood doesn't have to be perfect to feel joyful and abundant. A positive experience awaits you, and it starts now.©2023 Sage Motherhood 人間関係 代替医療・補完医療 子育て 衛生・健康的な生活
エピソード
  • Creating a Baby Registry that Supports Your Postpartum Mental Health

    Creating a Baby Registry that Supports Your Postpartum Mental Health
    2025/10/17

    The Doors Open Soon for Sage Mama Maternity!

    Be the first to know when the doors open, get exclusive bonuses and discounts by joining me in The Secrets of Healthy Pregnancy, Birth and Postpartum. It's free and going to give you information that you likely don't know about how to reduce risks for you in pregnancy and birth, improve fetal development and support your postpartum mood. It's free, but it's only available for a short time register now!

    www.stefaniemelo.com/secrets

    Make your registry work for you!

    Buck cultural norms around postpartum, we get terrible results in the USA so let's ditch the status quo and upgrade the baby registry, baby shower and mother blessing so that it actually supports biological norms for you and baby and your mental health.

    You can dive deep into this in The Baby Registry Expert Guide, a one hour in-depth class and PDF guide for just $25. This investment could save you hundereds of dollars and lots of tears: https://stefaniemelo.com/page/babyregistry
    続きを読む 一部表示
    18 分
  • The Best Kept Secret in Maternity Care

    The Best Kept Secret in Maternity Care
    2025/08/22
    Obstetricians aren't the only option, in fact they aren't even the best option for all women. In this episode we talk about
    • Different care providers, education, certification and practices
    • Different models of care
    • Summary of a Cochrane Review on different Care Models
    • 10 Questions to Ask Yourself as you choose your provider.
    Join the waitlist! Doors Open in November for Sage Mama Maternity To kick it off, I'll be hosting the Secrets of Healthy Pregnancy, Birth and Postpartum be sure you're on the waitlist!
    Priority Waitlist
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    21 分
  • First Trimester Ultrasounds

    First Trimester Ultrasounds
    2025/07/31
    First Trimester Ultrasounds are Iconic. It's exciting, maybe nerve-wracking depending on your history, they can be really helpful tools and in some cases harmful. In this episode we'll talk about the best timing of a first trimester ultrasound, what your practitioner is looking for what you're looking at if you get to see the screen and different indications for use. Join the Workshop Series: The Secrets of Healthy PRegnancy, Birth and Postpartum Doors open in August for my new Digital Doula Support Program and I'm kicking it off with tons of great information and inspiration for your pregnancy journey. Join the Workshop
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    16 分
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