『The Safe Place Podcast- Blue Oak Counselling』のカバーアート

The Safe Place Podcast- Blue Oak Counselling

The Safe Place Podcast- Blue Oak Counselling

著者： Steven Goldsmith - Blue Oak Counselling
無料で聴く

A trauma-informed counselling podcast for Australians seeking support, clarity and hope after trauma. This show explores PTSD, complex trauma, anxiety, shame, grief, dissociation, triggers, relationships, childhood trauma and recovery in clear, compassionate language. Whether you are looking for trauma counselling information, mental health support, or help understanding your own reactions, each episode offers practical insight and gentle guidance to help you feel less alone.2026 Steven Goldsmith - Blue Oak Counselling 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Why Am I Like This Now? Common Trauma Responses Explained

    Why Am I Like This Now? Common Trauma Responses Explained
    2026/04/15

    The episode explores common trauma responses and aims to make sense of them in plain language, emphasising that trauma responses are protective and not random. It encourages understanding and self-respect when recognising these responses, and provides insights into how to respond with care instead of contempt.

    Takeaways

    • Trauma responses are protective
    • Understanding trauma responses can lead to self-respect
    続きを読む 一部表示
    14 分
  • When Life Stops Feeling Safe: Understanding Trauma

    When Life Stops Feeling Safe: Understanding Trauma
    2026/04/14

    An introduction to trauma, what it is, how it affects the mind and body, and why people can feel changed after difficult events. This episode helps normalise trauma responses without minimising pain.
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    16 分
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