『The Sacred We』のカバーアート

The Sacred We

The Sacred We

著者： Michael Elliott and Courtney Wren
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A conscious relationship podcast for couples and individuals exploring intimacy, somatic healing, sacred love, and conscious parenting. Hosted by Somatic Therapist & Mystic, Courtney Wren and Relationship Coach, Mike Elliott, Together blends real-life vulnerability with expert tools for growth, connection, and devotion. Deepen trust, navigate parenting, and experience the relationship you’ve always dreamed of.Michael Elliott and Courtney Wren 人間関係 社会科学
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  • Cracking The Male Code - How To Get Your Husband To Open His Heart

    Cracking The Male Code - How To Get Your Husband To Open His Heart
    2026/06/18
    Want to turn moments of conflict into opportunities for intimacy? 👉Sign up for a FREE guide to 3 Somatic Practices for Deeper Connection HERE: https://www.sacredrelating.com/deeperconnectionYou want him to open up. He wants to open up. So why isn't it working?In this episode of The Sacred We, Mike and Courtney Elliott go deep into one of the most painful and confusing dynamics in modern relationships: the woman who desperately wants to feel her man, and the man who desperately wants to let her in—but can't. Not because he doesn't care. Not because he's broken. But because no one ever gave him the map.Mike draws on over a decade of sitting in men's circles, coaching men in deep six-month containers, and his own lived journey of trying to open—and failing, until he finally understood why. Courtney brings her perspective as a longtime therapist who thought she understood men, until working alongside Mike revealed a world she had never been taught to see.What unfolds is a conversation that will change how you see the men in your life—and yourself.3 Keys Covered in This Episode:Emotional Inspection vs. Safe Harbor — Why questions like 'Are you okay?' trigger a man's defense system, and what to say insteadDecoding the Silence — What his silence actually means (it's not what you think)—and how to hold space that finally lets him arriveThe Secret Currency: Respect Precedes Vulnerability — Why criticism and correction—even when valid—will never open a man's heart, and what actually turns his health back onYou'll Also Hear:Why do most men read 'What's wrong?" as a performance review—and go into fight-or-flightThe cultural wounding that taught boys that vulnerability equals weaknessMike's story of reading hundreds of books trying to open up—and why none of it worked until he had the right relational containerCourtney's grief around the ways she unknowingly hurt men—and what that moment of honesty opened in MikeWhy men are more neurologically sensitive than we think—and what that means for how we approach themThe "relational deposit" practice that brings a collapsed man back into his strength👉Sign up for our couples list HERE: https://www.sacredrelating.com/thesacredwe💛 Work with Mike & Courtney 2:2 →https://www.sacredrelating.com/2-2-container-detailsWork with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠If something's pulling you toward this work, let's talk. Book a free, no-pressure call to explore whether it's the right fit for you and your partner - Book Your Call →Tune-in Call with Courtney📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠🏹Join the Initiated Man →https://www.itsmikeelliott.com/TIM💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠Email:⁠⁠transform@itsmikeelliott.com⁠⁠⁠relating@courtneywren.com⁠Website:⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠⁠www.sacredrelating.com⁠Instagram:@MikeElliott.Relating@courtneywren.relatingLoved This Episode?Leave us a 5-star review. Share it with a woman who loves a man she wants to understand better—or a man who's been trying and doesn't know why it's not landing. Tag us at: @MikeElliott.Relating | @courtneywren.relating
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    53 分
  • From Dismissed and Invisible to Heard and Seen

    From Dismissed and Invisible to Heard and Seen
    2026/06/04
    Curious about our new Masterclass? 👉Sign up for Seen & Heard a Sacred We deep dive: https://www.sacredrelating.com/Heard&SeenIf something's pulling you toward this work, let's talk. Book a free, no-pressure call to explore whether it's the right fit for you and your partner - Book Your Call →Tune-in Call with CourtneyWhat happens inside your body when you don’t feel heard? Your nervous system reads it as danger. Your defenses go up. And the very person you love becomes someone you can’t quite reach.In this episode of The Sacred We, Mike and Courtney go deep into one of the most fundamental wounds in a relationship: the pain of feeling dismissed and invisible. They open with a raw, real story from their own week—Courtney asking to be met with more touch and warmth during a busy, full season, and Mike sharing his moment in the kitchen where he chose to move toward her, slowly and intentionally, hand on her heart, meeting her eyes. What unfolded was alchemy.This isn’t just a love story. It’s a masterclass in the nervous system, attachment, and the sacred practice of learning to truly see each other.Why being heard and seen is a biological need, not just an emotional preferenceWhat your nervous system does when it doesn’t feel safe enough to receive loveThe surprising truth about why your partner may not be withholding—they literally can’t hear youHow to deliver what you need to be heard in a way that actually landsDan Siegel’s integration framework and why relational attunement is the missing ingredientBONUS: The one thing you can do to cut through your partner’s defenses instantly—even mid-conflictNeuro-ception and why the nervous system scans for safety before it can open to loveCuriosity as a relational practice in triggered momentsThe difference between authenticity and relational attunement—and why you need bothWhen you’re not hearing each other vs. when you literally can’t receiveThe Heard & Seen Framework—practiced live in a real storyHeard & Seen Masterclass — Sunday, June 7th, 6–7:30pm PST | $97 | For couples and individuals calling in sacred partnership. Teaching, Q&A, and somatic practice. Recording available.Mapping Your Relational Imprint — Courtney’s 1:1 private container for deep individual somatic and attachment work. Uncover the blueprint driving your patterns in love.Couples Work with Mike & Courtney — Private 2:2 intensive containers for couples ready to do the deep work together with full support.👉Sign up for our couples list HERE: https://www.sacredrelating.com/thesacredwe💛 Work with Mike & Courtney 2:2 → https://www.sacredrelating.com/2-2-container-detailsWork with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠🏹Join the Initiated Man →https://www.skool.com/theinitiatedman💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠Email:⁠⁠transform@itsmikeelliott.com⁠⁠⁠relating@courtneywren.com⁠Website:⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠⁠www.sacredrelating.com⁠⁠www.courtneywren.com⁠Instagram:@MikeElliott.Relating@courtneywren.relatingShare it with someone who needs to hear this. Leave us a 5-star review and tell us what landed for you. Send us a DM we love hearing from you.
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    30 分
  • Why Your Partner Doesn't Really See You

    Why Your Partner Doesn't Really See You
    2026/05/28

    Ready to go deeper? Join Mike and Courtney on June 8th for a 90-minute live deep dive on the To Be Seen and Heard Framework.

    👉Sign up for Seen & Heard a Sacred We deep dive: https://www.sacredrelating.com/Heard&Seen


    If you clicked this, some part of you doesn't feel seen. This episode starts by honouring that ache — and then it gives you a map.

    In this raw and deeply personal solo episode, Mike Elliott traces the arc of his own unseenness from childhood to adulthood — and distils everything he's learned into three grounded, practical points.

    It starts with a rupture. Mike had a best friend from the age of 5 to 12. A fight, a shame spiral, and no one to guide him through the repair. His parents didn't notice. No one attuned. So he disappeared — three years of isolation, a skateboarding obsession, and the quiet belief that something was fundamentally wrong with him.

    Then, at 16, he became a lifeguard. People saw him. Women wanted to date him. His whole reality cracked open. Not because he'd changed — but because he'd finally found a mirror. And what that mirror showed him is one of the most powerful illustrations of what feeling seen actually does to a human being.

    This episode covers:

    • The two root causes of not feeling seen — and why one of them has nothing to do with your partner

    • Why our culture has trained us to immediately reciprocate compliments rather than actually receive them

    • The sabotage cycle: attracting love, then pushing it away — and what's underneath it

    • What's actually needed: teaching someone how to see you vs. waiting for them to figure it out

    • The bedroom moment — Mike asks Courtney to see him as a father, slows down to let it land, and watches something unexpected happen from the overflow

    • The 30-second practice that starts rewiring your capacity to receive

    "Every single human being needs to feel seen, heard, and understood to integrate their lived experience and truly belong."

    If you want to go deeper, Mike and Courtney are hosting a 90-minute live deep dive on June 8th — going two inches wide and two miles deep on the To Be Seen and Heard framework. Details in the show notes.

    And if this episode is calling you toward the relational work itself — Courtney's Mapping Your Imprints Masterclass, her 1:1 private container, and Mike and Courtney's 2:2 couples work are all available. Links below.

    We love you. Let yourself be seen.


    Book a free, no-pressure call to explore whether it's the right fit for you and your partner - Book Your Call →Tune-in Call with Courtney


    👉Sign up for our couples list HERE: https://www.sacredrelating.com/thesacredwe

    👉 Learn more here:⁠ https://www.sacredrelating.com/⭐

    💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠

    Work with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠

    Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠

    📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠

    🏹Join the Initiated Man →https://www.skool.com/theinitiatedman

    💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠


    Follow: @sacredrelating | @MikeElliott.Relating | @courtneywren.relating

    Website: ⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠

    ⁠www.sacredrelating.com⁠

    ⁠www.courtneywren.com⁠


    Email:

    ⁠⁠transform@itsmikeelliott.com⁠⁠

    ⁠relating@courtneywren.com⁠
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    27 分
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