The SOUL knows first-energy speaks before you do.
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The SOUL knows first-energy speaks before you do.
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概要
In this episode, Eliza explores the power of energy awareness and how learning to read energetic red flags can transform the way you navigate relationships, boundaries, and your own emotional wellbeing. We dive into intuition, self-awareness, emotional intelligence, and the subtle signals that reveal misalignment, manipulation, avoidance patterns, and narcissistic dynamics. When you learn to trust your energy and recognise red flags early, you stop repeating trauma patterns and start protecting your peace. A powerful conversation about healing, self-respect, and raising the standard of what you allow into your life.
For more information on books by Eliza click the link below
Calling!
By Eliza DeAngelis
https://amzn.eu/d/b1iTZpz
Resources:
Samaritans: A confidential listening service available 24/7. Call 116 123 or email jo@samaritans.org.
Shout: A free, confidential text service for 24/7 support. Text SHOUT to 85258.
Mind: Provides information and support on various mental health topics. You can call their Infoline on 0300 123 3393 or email info@mind.org.uk.
Every Mind Matters: NHS: A resource for mental wellbeing with tips and advice.
NHS mental health services: Your GP can refer you to local NHS mental health services or psychological therapies.
Disclaimer, this podcast is for entertainment purposes and is not intended to give any medical advice.
THANK YOU
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