『The SMARTA Podcast』のカバーアート

The SMARTA Podcast

The SMARTA Podcast

著者: Sonia Marta
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Hosted by Sonia Marta, The SMARTA Podcast features TED speakers, bestselling authors, keynote speakers, podcasters, Harvard Law lecturers and doctors of philosophy. The show provides you with all the scientifically based tools to start your journey to success. Take control of your life starting today with industry-leading experts' daily habits and the right goals you can implement today in your routine. Sonia is the Amazon bestselling co-author of 'Women Leading the Way' an award-winning author and podcaster. Find out more at www.soniamarta.comSonia Marta 個人的成功 自己啓発
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  • Exec coach: "Stop Chasing Clients!" How to Make Buyers Chase YOU (P=D Method) with Justin Michael
    2026/07/16


    Are you exhausting yourself trying to build a "passive income" empire, only to feel like your own ambition is slowly burning you out?


    Widely known as the "John Wick of executive coaching”, Justin Michael is known for ruthlessly ‘assassinating’ your limiting beliefs about money, sales, and success.


    We dive into why "fast money collapses while slow money works," why building a 6-figure consulting business actually requires slowing down to master repetitive human connection, and how to uncover the unseen genius you already possess.


    If you have ever felt pressured to monetize fast or felt like outbound selling is sleazy and awkward, this episode will completely reframe your reality.



    What you will learn in this episode:

    • The critical difference between your talents and your true gifts (and why monetizing the wrong one leads to burnout).
    • The reality behind $100K+ months and why trying to automate human connection with AI chatbots will actually cap your income.
    • The P = D (Prospecting = Dating) framework: How to stop desperately chasing clients and make them chase you by dropping your "commission breath".
    • Why modern outreach often fails, and how to use the "Justin Michael Method" (JMM) to create a pattern interrupt that actually closes deals.
    • Why the secret to scaling from a $45K OTE to $500K OTE isn't just grinding harder—it's developing radical internal serenity, patience, and self-kindness.
    • How to monetize your unique zone of genius from dead scratch, even if you hate traditional selling.


    Justin Michael is an internationally renowned outbound sales innovator, executive coach, and bestselling author of Sales Superpowers, Tech-Powered Sales, and P = D: Prospecting = Dating. Nicknamed the "John Wick of executive coaching" for his tactical precision and his ability to assassinate limiting beliefs, Justin went from a $45,000 OTE to a $500,000 OTE as a top B2B sales leader, eventually scaling a solo consulting business to over $2 million a year with peak months exceeding $300,000. Having logged over 20,000 cold calls and split-tested millions of outbound messages, he now helps founders, executives, and ambitious entrepreneurs find their genius and build high-ticket advisory revenue without losing their humanity. You can connect with Justin on LinkedIn (linkedin.com/in/michaeljustin), explore his methodologies at justinmichaelmethod.com, or find his library of bestselling books on Amazon.


    In this episode:

    • 00:00 - Welcome
    • 03:17 - Gifts vs. Talents & Why the Tortoise Beat the Hare
    • 06:04 - The Reality of $100K Months: Why Fast Money Collapses
    • 09:00 - Telemarketing Mastery & Logging 10,000 Hours on the Phone
    • 11:39 - Why He is Called the "John Wick" of Executive Coaching
    • 14:25 - Stackable Revenue Bricks & Building a Repeatable Workflow
    • 20:10 - AI Chatbots vs. The Power of Deep Human Connection
    • 22:24 - P = D: Prospecting Equals Dating (Make Them Chase You)
    • 24:40 - How to Write Cold Outreach That Doesn't Sound Like ChatGPT
    • 28:12 - How to Land High-Ticket Clients When You Hate Outbound
    • 29:41 - The #1 Skill for Ambitious Teens: Developing a Thick Skin
    • 33:38 - From $45K to $500K OTE: The Hard Skills & Sacrifices Required
    • 35:40 - What Jazz Guitar Taught Justin About Relentless Discipline
    • 40:16 - Rapid Fire: The Books That Changed Justin’s Life
    • 41:58 - Advice to His 18-Year-Old Self: Inner Serenity Over Grind
    • 44:32 - Dane Hudson’s Question: Ambition vs. Enjoying the Craft
    • 47:07 - Final Message: How to Unlock Your Unseen Genius


    If this conversation helped you drop the "commission breath" and inspired you to bet on your unique genius, take a screenshot of this episode right now, share it on your Instagram Story, and tag both me and Justin! Let us know which limiting belief you are assassinating today. And don't forget to hit subscribe so you never miss an episode designed to help you get 1% smarter every single day!

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    46 分
  • How to Scale Your Reputation & The Psychology of First Impressions with Kelly Lundberg
    2026/07/13

    Have you ever felt like you are just "plodding along" in life, waiting for the perfect moment or the perfect strategy before you finally take action on your goals? Welcome to the podcast. Today, we are sitting down with global personal brand strategist Kelly Lundberg to talk about why your personal brand is never a done deal. We dive deep into why being your biggest bottleneck is keeping you stuck, the exact difference between daily habits and quarterly goals, and why the secret to scaling your career isn't working harder—it’s about intentionality. If you want to know how to stand out in an AI-saturated world and close the gap between your current reality and the future version of you, this conversation is your blueprint.


    What you will learn in this episode:

    • Why your personal brand is never a "done deal" and how to continuously evolve it.
    • The "Reflective Piece": How to uncover your true core values (not just what people want to hear).
    • Why you need to stop waiting for perfection and start acting on imperfect, fast momentum.
    • How to organize your life using 90-day "Campaigns" across Work, Love, Finances, and Energy.
    • Why your body is a business asset and how physical movement changes how people perceive you.
    • The exact skills you need to become an unforgettable, highly charismatic podcast guest or public speaker.


    Kelly Lundberg is an internationally recognized personal brand strategist, business mentor, author, and TEDx speaker. After starting her entrepreneurial journey in the Middle East at just 24 years old, Kelly built a multi-six-figure consulting empire by mastering the art of positioning, styling, and high-impact storytelling. She works with CEOs, executives, and ambitious founders to help them build personal brands that scale without burnout. Kelly returns to The SMARTA Podcast for her second appearance to share her latest strategies on future-self mapping, intentional living, and standing out in a digital age.


    In this episode:

    • 00:00 - Introduction & The Top 3 Takeaways
    • 03:50 - Why You Struggle to Find Your Core Values
    • 06:03 - The Power of Being Intentional (Stop "Plodding Along")
    • 08:16 - How You Become Your Own Biggest Bottleneck
    • 11:25 - The 24-Hour Challenge: Why Imperfect Action Wins
    • 14:37 - Why Your Evening Routine is More Important Than Your Morning
    • 16:15 - How to Plan Your Goals Like a 90-Day Campaign
    • 23:28 - On The Mic: What Makes an Unforgettable Guest?
    • 29:01 - The Currency of Time & How to Build a "Skill Stack"
    • 34:20 - Rapid Fire: Audible Recommendations & Advice to My 18-Year-Old Self



    If this episode challenged you to stop waiting for perfection and start taking intentional action, screenshot this right now and tag me (@soniamarta_author) and Kelly on your Instagram Story! Tell us what your "90-Day Campaign" word is going to be for this next quarter. And don't forget to hit subscribe so you never miss an episode that helps you build a life you actually love.

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    47 分
  • The 16-Second Trick to Stop Overthinking & Brain Fog with Claire O'Connor
    2026/07/09

    Are you constantly striving for perfection, only to feel exhausted, overwhelmed, and completely disconnected from what actually makes you happy?


    Today, we are taking a sledgehammer to the idea that you have to burn yourself out to be successful. We are exposing the hidden "saboteurs" that are ruining your productivity and giving you the exact, 16-second tools to stop them in their tracks. If you have ever felt like you are running on a hamster wheel and you don't know how to get off, this conversation will change your life.


    What you will learn in this episode:

    • The "S.T.O.P." method and a 16-second meditation that immediately kills brain fog.
    • Why "career enmeshment" is destroying your identity and leading to habitual burnout.
    • The 3 types of self-sabotage you are doing every day without even realizing it.
    • The exact "G.R.O.W." method to set micro-goals that actually stick.
    • Why 94% of female leaders attribute their success to this one specific childhood habit.


    Claire O’Connor is a high-performance coach, a former elite athlete, and a leading expert in soft skills, emotional intelligence, and burnout prevention. After spending her twenties trapped in a cycle of habitual, stage-five burnout, Claire completely re-engineered her life. Today, she works with high-achieving women and corporate leaders to help them overcome perfectionism, silence their inner saboteurs, and build self-awareness so they can give the world the best of themselves, not what is left of them.


    In this episode:

    • 00:00 - Introduction & The Top 3 Takeaways
    • 02:11 - Why 94% of Female CEOs Played Team Sports
    • 06:16 - The "Sporty vs. Skinny" Mindset Shift
    • 12:19 - Career Enmeshment & The Rise of Habitual Burnout
    • 20:28 - Identifying Your 9 Hidden "Saboteurs"
    • 24:52 - The 16-Second Meditation to Stop Brain Fog
    • 27:15 - The "S.T.O.P." Acronym for Emotional Regulation
    • 33:31 - Why High-Achieving Women Suffer from Decision Fatigue
    • 41:45 - The G.R.O.W. Model: How to Stop Failing Your Goals
    • 46:30 - Rapid Fire: Books, Advice to Your Younger Self, and Grit



    If you found yourself nodding along to this episode, take a screenshot right now and share it on your Instagram Story. Tag me and Claire, and tell us which of your hidden "saboteurs" you are going to conquer today! And make sure you hit subscribe so you never miss an episode.

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    49 分
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