『The Running Wine Mom』のカバーアート

The Running Wine Mom

The Running Wine Mom

著者: Samantha Cieslinski
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A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, practical tips, and a sense of community. Whether you’re out for a run, unwinding after a long day, or looking for a moment of connection, this podcast is here for you.© 2025 Samantha Cieslinski 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Raising Future-Ready Teens with Orlana Darkins Drewery
    2025/06/17

    In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Orlana Darkins, a visionary in media and youth empowerment, and founder of The Shyne Awards. From her early love of communications to building a national platform that uplifts young achievers, Orlana shares her powerful journey and hard-won wisdom.

    Together, they explore how we can better support teens in today’s world—by building trust, embracing their failures, and having the tough conversations about confidence, self-worth, and life skills. Orlana talks about the challenges of imposter syndrome, the role of fitness in mental health, and why social media can be both a connector and a threat.

    This conversation is full of practical insight, inspiring stories, and a reminder that small, intentional actions can create lasting impact.

    Topics We Cover:

    • Why we must rethink how we support youth
    • Building confidence through responsibility and opportunity
    • The power of visibility vs. true impact
    • Social media’s double-edged sword
    • How rest, identity, and self-care fuel long-term purpose
    • And why the next generation gives us real hope

    Connect with Orlana and The Shyne Awards:
    🔗 Website: theshyneawards.org
    📸 Instagram: @theshyneawards
    📸 Orlana’s IG: @orlanadarkinsdrewery

    Follow Samantha & The Running Wine Mom:
    📸 @therunningwinemom_

    🌟 Podcast Sponsor
    Today’s episode is brought to you by Strive — the app where friendly competition fuels real change. Whether you're crushing miles or chasing PRs, Strive keeps you motivated with challenges that actually mean something. Right now, you can join Strive Premium for FREE with my code RUNWINEMOM. Head to strivecompetitions.com and start leveling up your goals today!

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    51 分
  • Manifesting Success
    2025/06/10

    In this episode of The Running Wine Mom Podcast, host Samantha Cieslinski sits down with Anna Lozano, a powerhouse female entrepreneur, mom, and founder, to explore the mindset shifts and manifestation practices that helped her build a purpose-driven business from the ground up.

    Anna opens up about her entrepreneurial journey, how positive affirmations became a core part of her brand, and what it really takes to balance motherhood and business with intention. From her first leap of faith to scaling a soul-aligned company, this conversation is packed with real talk, clarity, and motivation.

    Whether you’re a mom entrepreneur, curious about spiritual entrepreneurship, or just love hearing startup stories from strong women in business, this episode is for you.

    🌟 Podcast Sponsor
    Today’s episode is brought to you by Strive — the app where friendly competition fuels real change. Whether you're crushing miles or chasing PRs, Strive keeps you motivated with challenges that actually mean something. Right now, you can join Strive Premium for FREE with my code RUNWINEMOM. Head to strivecompetitions.com and start leveling up your goals today!


    🎧 Tune in to hear:

    • How Anna Lozano started her business
    • Why mindset and manifestation matter
    • What affirmations she uses for success
    • Tips for intentional living as a mom and founder

    🔗 Follow Us:

    • Follow Anna: @_annalozano
    • Follow Samantha: @therunningwinemom_
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    55 分
  • Big Dreams, Little Rad Things: Maddy Fero on Balancing Motherhood and Business
    2025/06/03

    In this inspiring episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with Maddy Fero, founder and CEO of Little Rad Things, a kids' apparel brand rooted in confidence, empowerment, and adventure.

    Maddy shares her honest and relatable journey—from sewing her first pieces during the pandemic to building a brand that empowers the next generation of rad humans. She opens up about the challenges of balancing entrepreneurship with motherhood, the values she instills in her children, and the realities behind growing a business from scratch.

    You'll hear about:

    • How frustration with boys' fashion sparked the idea for Little Rad Things
    • What it really takes to balance CEO life and motherhood
    • Lessons learned from the hardest moments of entrepreneurship
    • Staying authentic while growing a brand in a competitive industry
    • The meaning behind “raising rad humans”
    • Why patience, persistence, and a lot of grit are non-negotiables

    Plus, Maddy shares behind-the-scenes stories—including a few pinch-me moments and her tips for recharging when life gets overwhelming. Whether you're a mom, an entrepreneur, or dreaming of starting your own venture, this conversation will leave you inspired to embrace the chaos and keep chasing your dreams.

    Thank you to this week's sponsor! Struggling with your child’s sleep? You’re not alone—and you don’t have to figure it out alone either. Mariah Martin is a certified sleep coach who helps parents get real rest with gentle, proven methods. No crying-it-out. No stress. Just a clear plan and better nights ahead. Learn more or book a free discovery call at MariahMartinSleepConsultant.com.


    Connect with Maddy and Little Rad Things:
    Website: https://littleradthings.com/
    Instagram: @thelittleradthings


    Follow Samantha:
    Instagram: @therunningwinemom_

    If you enjoyed this episode, be sure to subscribe, leave a review, and share it with a friend who could use a little inspiration today. 🍷🎧

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    29 分

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