In this episode of the Run Breiter Podcast, hosts Sam Breiter and Colleen Mock sit down with Felicia Pasadyn, an Olympic Marathon Trials qualifier who earned her standard at the New York City Marathon while balancing the demands of medical school and a high-level academic career.

Felicia is a former Harvard University scholar-athlete, where she competed as an elite NCAA swimmer, earning multiple Ivy League titles while maintaining a 4.0 GPA. After graduating from Harvard, she continued her academic journey with graduate studies at Ohio State before entering medical school at NYU Grossman School of Medicine. Her background offers a rare combination of elite athletic performance, academic excellence, and a deep appreciation for evidence-based decision making.

After transitioning from swimming to running, Felicia quickly rose to the elite level in the marathon. At the New York City Marathon, she ran 2:35:17, placing among the top American women and qualifying for the U.S. Olympic Marathon Trials. Her journey challenges many of the narratives commonly seen in social media fitness culture and highlights what sustainable, long-term progress actually looks like.

In this conversation, Felicia shares her running and fitness story, how she structures training around the realities of medical school, and the science-backed strategies she relies on to stay healthy, consistent, and competitive. We talk about what she prioritizes, what she avoids, and how she adapts when life stress and time constraints are high. We also have fun with a game of overrated, underrated or properly rated, running edition! This episode is packed with practical advice for runners balancing ambitious goals with school, work, and real life.

Thanks for listening, and as always, Don’t Forget to Run Breiter.

In this episode of the Run Breiter Podcast, Sam Breiter and co-host Colleen Mock look back on their early days as runners and share the five things they each wish they could tell their younger running selves. The conversation highlights insights gained through years of running, training, and personal growth in the sport. This episode isn't about regret, but about offering real-world stories and honest reflections to help listeners gain perspective, avoid common missteps, and feel more confident in their own running journey.

Enjoy the episode, and "Don't forget to Run Breiter."

Welcome to another episode of the Run Breiter Podcast, hosted by Sam. Today’s guest is Dr. Kate Mihevc Edwards, a leading expert in running medicine, injury prevention, and performance.

Dr. Kate is a Doctor of Physical Therapy, an Orthopedic Clinical Specialist, the founder of Precision Performance & Physical Therapy, and the creator of the RUNsource app. She works with runners of all levels and is known for her evidence-based approach to helping athletes stay healthy and perform their best.

In this episode, Sam and Dr. Kate dive into:

• Running injuries — what actually causes them and how to address them
• Overtraining — signs, symptoms, and how to avoid it
• Injury prevention — the strength, mobility, and recovery work that truly matters
• Recovery — what works, what doesn’t, and the tools every runner should know
• The importance of having a coach — and how guidance can prevent setbacks
• Common running myths — and the science-backed facts that replace them

If you want to run smarter, stay injury-free, and understand the truth behind the most common training advice, this episode is packed with insight.

Tune in and enjoy, and don't forget to "Run Breiter"/

In this episode of the Run Breiter Podcast, Sam Breiter and Colleen Mock sit down to recap their experience at the 2025 Columbus Marathon. They share everything from the race expo and pre-race logistics to the electric crowd support and the emotions of crossing the finish line.

You’ll hear what went smoothly (and what didn’t), how the Nationwide Children’s Hospital fundraiser tent added meaning to race weekend, and how they’re approaching recovery and future goals after 26.2 miles. Whether you ran Columbus or are planning your next marathon, this episode gives a real, unfiltered look at race day from two passionate runners.

Join Sam and Colleen as they share how they're feeling less than a week out from the Columbus Marathon. They discuss the highs and lows of their training block while navigating major life changes — including surgeries, moving across the country, and welcoming a new pet — all while staying committed to their running goals. They also dive into details about the race itself, including the course, the Nationwide Children’s Hospital charity, and an inspiring story about the event’s charitable impact.

In this episode of the Run Breiter Podcast, we bring on Bishoy Tadors. At just three years old, he was diagnosed with leukemia. Decades later, he’s not only a survivor — he’s a marathoner, Ironman finisher, author, tech leader, and host of the Mile 40 Podcast. In this episode, Bishoy shares his powerful journey from fighting for his life, to struggling to make sports teams as a kid, to becoming the first Egyptian to complete all seven World Major Marathons. We dive into how running transformed his identity, what resilience really means, and how to turn setbacks into your greatest source of strength.

In this episode, Sam reflects on his early passion for collecting and investing and explores his recent interest in track and field memorabilia. He provides an in-depth look at the potential risks, the importance of market timing, and highlights the athletes he believes hold strong investment potential.

In this episode, Sam and Colleen dive into the Biggest Loser documentary on Netflix. They discuss whether the show is truly inspirational or ultimately toxic, while revealing the real truths behind it. They also share practical advice on how to approach a healthy and sustainable weight loss journey.

Next, inspired by Olympian Gabby Thomas and her recent thoughts, they tackle the pressing PED crisis in track and field and explore how the sport can move forward. Enjoy the episode!